3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Paul BEAURAIN (#125)
Finished
GUN TIME:  12:05:52
Place
415  OF 612
Male
328
40-44
68

Cycle 06:42:36 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 48 37 4 - / - 08:13:29
Bike 15km 00:30:44 00:30:44 395 341 70 29.28 / 02:02 08:44:13
Bike 36.5km 01:11:14 01:11:14 391 335 70 30.74 / 01:57 09:24:44
Bike 58km 02:08:39 02:08:39 413 352 71 27.04 / 02:13 10:22:09
Bike 87km 03:10:17 03:10:17 404 345 71 27.43 / 02:11 11:23:46
Bike 105km 03:50:25 03:50:25 408 345 70 27.34 / 02:11 12:03:55
Bike 126.5km 04:37:16 04:37:16 406 341 68 27.37 / 02:11 12:50:45
Bike 148km 05:35:28 05:35:28 405 339 67 26.47 / 02:16 13:48:57
Bike 177km 06:38:30 06:38:30 410 342 68 26.64 / 02:15 14:52:00
Bike 06:42:36 06:42:36 411 343 68 26.82 / 02:14 14:56:06

T2 00:07:03

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:03 06:49:40 394 330 65 - / - 15:03:10

Run 05:16:12 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:49 06:59:29 393 328 65 9.95 / 06:01 15:12:59
Run 2.86km 00:17:03 07:06:43 389 324 64 10.05 / 05:57 15:20:13
Run 4.59km 00:27:28 07:17:08 395 327 64 10.02 / 05:59 15:30:38
Run 7.05km 00:43:16 07:32:56 396 326 65 9.77 / 06:08 15:46:26
Run 9.51km 01:00:12 07:49:52 397 326 63 9.47 / 06:19 16:03:22
Run 11.24km 01:11:42 08:01:23 392 321 61 9.4 / 06:22 16:14:52
Run 12.46km 01:19:12 08:08:52 389 317 61 9.43 / 06:21 16:22:22
Run 13.69km 01:28:49 08:18:30 391 317 61 9.24 / 06:29 16:31:59
Run 15.42km 01:41:23 08:31:03 394 318 62 9.12 / 06:34 16:44:33
Run 17.88km 01:57:25 08:47:05 388 312 60 9.13 / 06:34 17:00:35
Run 20.34km 02:16:29 09:06:09 383 307 58 8.94 / 06:42 17:19:39
Run 22.07km 02:32:50 09:22:31 397 318 61 8.66 / 06:55 17:36:00
Run 23.28km 02:41:39 09:31:20 399 319 62 8.64 / 06:56 17:44:49
Run 24.51km 02:51:24 09:41:05 399 319 62 8.57 / 06:59 17:54:34
Run 26.24km 03:05:17 09:54:57 399 319 61 8.49 / 07:03 18:08:27
Run 28.7km 03:22:05 10:11:46 398 318 62 8.52 / 07:02 18:25:15
Run 31.16km 03:44:47 10:34:28 407 324 64 8.31 / 07:12 18:47:57
Run 32.89km 04:00:41 10:50:21 412 327 66 8.19 / 07:19 19:03:51
Run 34.11km 04:10:55 11:00:36 414 329 66 8.15 / 07:21 19:14:05
Run 35.34km 04:20:42 11:10:22 414 329 66 8.13 / 07:22 19:23:52
Run 37.07km 04:36:14 11:25:55 419 334 69 8.05 / 07:27 19:39:24
Run 39.53km 04:56:03 11:45:44 424 336 72 8.01 / 07:29 19:59:13
Run 41.99km 05:15:10 12:04:50 414 327 67 7.99 / 07:30 20:18:20
Run 05:16:12 12:05:52 415 328 68 8 / 07:29 20:19:22