3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Corne RAS (#131)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  12:08:01
Place
422  OF 612
Female
89
40-44
17

Cycle 07:05:29 180.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 54 14 3 - / - 07:59:12
Bike 15km 00:33:33 00:33:33 555 105 19 26.82 / 02:14 08:32:45
Bike 36.5km 01:17:24 01:17:24 546 102 18 28.29 / 02:07 09:16:36
Bike 58km 02:16:11 02:16:11 523 95 17 25.55 / 02:20 10:15:23
Bike 87km 03:25:40 03:25:40 543 103 19 25.37 / 02:21 11:24:52
Bike 105km 04:07:44 04:07:44 537 104 19 25.43 / 02:21 12:06:56
Bike 126.5km 04:56:22 04:56:22 527 103 19 25.6 / 02:20 12:55:34
Bike 148km 05:55:55 05:55:55 526 101 18 24.94 / 02:24 13:55:07
Bike 177km 07:00:49 07:00:49 527 101 18 25.23 / 02:22 15:00:01
Bike 07:05:29 07:05:29 528 101 18 25.38 / 02:21 15:04:41

T2 00:09:17

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:17 07:14:47 513 99 17 - / - 15:13:59

Run 04:53:14 42.2km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.63km 00:08:59 07:23:46 503 96 16 10.88 / 05:30 15:22:58
Run 2.86km 00:16:09 07:30:57 497 95 16 10.61 / 05:39 15:30:09
Run 4.59km 00:31:06 07:45:54 510 99 17 8.85 / 06:46 15:45:06
Run 7.05km 00:46:17 08:01:04 504 97 17 9.13 / 06:33 16:00:16
Run 9.51km 01:02:30 08:17:18 495 97 17 9.12 / 06:34 16:16:30
Run 11.24km 01:14:29 08:29:16 490 96 17 9.05 / 06:37 16:28:28
Run 12.46km 01:22:04 08:36:52 482 94 17 9.1 / 06:35 16:36:04
Run 13.69km 01:30:13 08:45:00 476 94 17 9.1 / 06:35 16:44:12
Run 15.42km 01:41:19 08:56:06 473 95 17 9.13 / 06:34 16:55:18
Run 17.88km 01:56:46 09:11:34 468 94 17 9.18 / 06:31 17:10:46
Run 20.34km 02:13:26 09:28:14 459 92 17 9.14 / 06:33 17:27:26
Run 22.07km 02:25:29 09:40:17 454 92 17 9.1 / 06:35 17:39:29
Run 23.28km 02:32:56 09:47:43 450 92 17 9.13 / 06:34 17:46:55
Run 24.51km 02:41:16 09:56:03 445 91 17 9.11 / 06:34 17:55:15
Run 26.24km 02:52:30 10:07:18 439 90 17 9.12 / 06:34 18:06:30
Run 28.7km 03:08:28 10:23:15 432 87 16 9.13 / 06:34 18:22:27
Run 31.16km 03:26:22 10:41:10 424 86 16 9.05 / 06:37 18:40:22
Run 32.89km 03:39:35 10:54:23 422 86 16 8.98 / 06:40 18:53:35
Run 34.11km 03:50:02 11:04:49 425 87 16 8.89 / 06:44 19:04:01
Run 35.34km 03:59:08 11:13:55 423 87 16 8.86 / 06:46 19:13:07
Run 37.07km 04:11:31 11:26:18 421 87 16 8.84 / 06:47 19:25:30
Run 39.53km 04:29:16 11:44:04 410 85 15 8.8 / 06:48 19:43:16
Run 41.99km 04:51:48 12:06:35 421 89 17 8.63 / 06:56 20:05:47
Run 04:53:14 12:08:01 422 89 17 8.63 / 06:56 20:07:13