3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Ewerd RAS (#132)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  12:08:02
Place
423  OF 612
Male
334
40-44
72

Cycle 07:05:28 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 55 41 5 - / - 07:59:11
Bike 15km 00:33:35 00:33:35 558 452 86 26.79 / 02:14 08:32:46
Bike 36.5km 01:17:29 01:17:29 550 447 87 28.26 / 02:07 09:16:40
Bike 58km 02:16:13 02:16:13 524 429 85 25.54 / 02:20 10:15:24
Bike 87km 03:25:42 03:25:42 545 442 86 25.37 / 02:21 11:24:53
Bike 105km 04:07:46 04:07:46 538 434 83 25.42 / 02:21 12:06:57
Bike 126.5km 04:56:25 04:56:25 528 425 84 25.6 / 02:20 12:55:37
Bike 148km 05:55:52 05:55:52 525 425 83 24.95 / 02:24 13:55:03
Bike 177km 07:00:51 07:00:51 528 427 81 25.23 / 02:22 15:00:02
Bike 07:05:28 07:05:28 527 427 81 25.38 / 02:21 15:04:39

T2 00:09:18

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:18 07:14:46 512 414 80 - / - 15:13:57

Run 04:53:15 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:00 07:23:47 504 408 80 10.85 / 05:31 15:22:58
Run 2.86km 00:16:11 07:30:58 498 403 80 10.59 / 05:39 15:30:09
Run 4.59km 00:31:08 07:45:55 511 412 81 8.84 / 06:47 15:45:06
Run 7.05km 00:46:18 08:01:05 505 408 80 9.13 / 06:34 16:00:16
Run 9.51km 01:02:31 08:17:18 496 399 78 9.12 / 06:34 16:16:29
Run 11.24km 01:14:30 08:29:16 489 394 78 9.05 / 06:37 16:28:27
Run 12.46km 01:22:05 08:36:52 483 389 79 9.1 / 06:35 16:36:03
Run 13.69km 01:30:14 08:45:01 477 383 79 9.1 / 06:35 16:44:12
Run 15.42km 01:41:20 08:56:06 474 379 78 9.12 / 06:34 16:55:17
Run 17.88km 01:56:47 09:11:33 467 374 78 9.18 / 06:31 17:10:44
Run 20.34km 02:13:27 09:28:13 458 367 76 9.14 / 06:33 17:27:25
Run 22.07km 02:25:31 09:40:17 455 363 76 9.09 / 06:35 17:39:28
Run 23.28km 02:32:57 09:47:44 451 359 75 9.13 / 06:34 17:46:55
Run 24.51km 02:41:17 09:56:04 446 355 73 9.11 / 06:34 17:55:15
Run 26.24km 02:52:31 10:07:18 440 350 71 9.12 / 06:34 18:06:29
Run 28.7km 03:08:27 10:23:14 431 345 72 9.13 / 06:33 18:22:25
Run 31.16km 03:26:23 10:41:10 423 338 70 9.05 / 06:37 18:40:21
Run 32.89km 03:39:36 10:54:23 423 337 71 8.98 / 06:40 18:53:34
Run 34.11km 03:47:54 11:02:41 421 336 70 8.97 / 06:40 19:01:52
Run 35.34km 03:59:09 11:13:56 424 337 71 8.86 / 06:46 19:13:07
Run 37.07km 04:11:32 11:26:19 422 335 70 8.84 / 06:47 19:25:30
Run 39.53km 04:29:13 11:43:59 409 325 67 8.8 / 06:48 19:43:10
Run 41.99km 04:51:49 12:06:36 422 333 71 8.63 / 06:56 20:05:47
Run 04:53:15 12:08:02 423 334 72 8.63 / 06:56 20:07:13