IRONMAN African Championship (2022)
Joshua O'GORMAN (#179)
Finished
GUN TIME:
13:01:12
Place
532
OF
612
Male
421
25-29
16
Cycle 07:02:48 180.0km
Location | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 84 | 67 | 14 | - / - | 08:09:51 |
Bike 15km | 00:36:18 | 00:36:18 | 605 | 477 | 20 | 24.79 / 02:25 | 08:46:09 |
Bike 36.5km | 01:16:43 | 01:16:43 | 532 | 433 | 18 | 28.54 / 02:06 | 09:26:35 |
Bike 58km | 02:15:53 | 02:15:53 | 518 | 426 | 18 | 25.6 / 02:20 | 10:25:44 |
Bike 87km | 03:22:43 | 03:22:43 | 523 | 428 | 18 | 25.74 / 02:19 | 11:32:35 |
Bike 105km | 04:08:17 | 04:08:17 | 540 | 436 | 18 | 25.37 / 02:21 | 12:18:08 |
Bike 126.5km | 05:00:25 | 05:00:25 | 547 | 439 | 18 | 25.26 / 02:22 | 13:10:17 |
Bike 148km | 05:57:01 | 05:57:01 | 532 | 429 | 18 | 24.87 / 02:24 | 14:06:52 |
Bike 177km | 06:59:26 | 06:59:26 | 518 | 419 | 18 | 25.31 / 02:22 | 15:09:18 |
Bike | 07:02:48 | 07:02:48 | 514 | 416 | 18 | 25.54 / 02:20 | 15:12:39 |
T2 00:07:36
Location | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:36 | 07:10:24 | 494 | 399 | 17 | - / - | 15:20:16 |
Run 05:50:48 42.2km
Location | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:41 | 07:20:05 | 487 | 395 | 17 | 10.09 / 05:56 | 15:29:57 |
Run 2.86km | 00:17:24 | 07:27:48 | 485 | 393 | 17 | 9.85 / 06:05 | 15:37:40 |
Run 4.59km | 00:28:45 | 07:39:09 | 483 | 391 | 17 | 9.57 / 06:15 | 15:49:01 |
Run 7.05km | 00:45:48 | 07:56:13 | 482 | 389 | 17 | 9.23 / 06:29 | 16:06:05 |
Run 9.51km | 01:05:00 | 08:15:24 | 487 | 393 | 17 | 8.77 / 06:50 | 16:25:16 |
Run 11.24km | 01:19:13 | 08:29:37 | 492 | 396 | 18 | 8.51 / 07:02 | 16:39:29 |
Run 12.46km | 01:29:31 | 08:39:56 | 496 | 398 | 18 | 8.35 / 07:11 | 16:49:47 |
Run 13.69km | 01:40:19 | 08:50:44 | 503 | 404 | 18 | 8.18 / 07:19 | 17:00:35 |
Run 15.42km | 01:55:14 | 09:05:39 | 511 | 411 | 18 | 8.02 / 07:28 | 17:15:30 |
Run 17.88km | 02:15:24 | 09:25:49 | 522 | 418 | 18 | 7.92 / 07:34 | 17:35:41 |
Run 20.34km | 02:37:06 | 09:47:30 | 520 | 415 | 17 | 7.76 / 07:43 | 17:57:22 |
Run 22.07km | 02:52:57 | 10:03:22 | 526 | 420 | 17 | 7.65 / 07:50 | 18:13:14 |
Run 23.28km | 03:03:13 | 10:13:38 | 527 | 420 | 17 | 7.62 / 07:52 | 18:23:29 |
Run 24.51km | 03:15:36 | 10:26:01 | 534 | 424 | 18 | 7.51 / 07:58 | 18:35:52 |
Run 26.24km | 03:30:20 | 10:40:45 | 535 | 425 | 18 | 7.48 / 08:00 | 18:50:36 |
Run 28.7km | 03:52:32 | 11:02:56 | 538 | 427 | 18 | 7.4 / 08:06 | 19:12:48 |
Run 31.16km | 04:17:17 | 11:27:42 | 538 | 427 | 18 | 7.26 / 08:15 | 19:37:33 |
Run 32.89km | 04:33:39 | 11:44:04 | 541 | 430 | 18 | 7.21 / 08:19 | 19:53:55 |
Run 34.11km | 04:46:17 | 11:56:42 | 542 | 431 | 18 | 7.14 / 08:23 | 20:06:33 |
Run 35.34km | 04:57:18 | 12:07:42 | 542 | 431 | 18 | 7.13 / 08:24 | 20:17:34 |
Run 37.07km | 05:12:49 | 12:23:14 | 543 | 431 | 18 | 7.1 / 08:26 | 20:33:06 |
Run 39.53km | 05:32:16 | 12:42:40 | 536 | 424 | 17 | 7.13 / 08:24 | 20:52:32 |
Run 41.99km | 05:49:55 | 13:00:19 | 531 | 420 | 16 | 7.19 / 08:20 | 21:10:11 |
Run | 05:50:48 | 13:01:12 | 532 | 421 | 16 | 7.21 / 08:18 | 21:11:04 |
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