3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Lebogang MPHAHLELE (#227)
Finished
GUN TIME:  09:51:00
Place
104  OF 612
Male
89
30-34
22

Cycle 05:41:40 180.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 116 99 37 - / - 08:15:52
Bike 15km 00:27:48 00:27:48 146 133 28 32.37 / 01:51 08:43:40
Bike 36.5km 01:03:39 01:03:39 133 124 27 34.39 / 01:44 09:19:32
Bike 58km 01:49:49 01:49:49 100 93 20 31.68 / 01:53 10:05:41
Bike 87km 02:41:09 02:41:09 82 76 19 32.39 / 01:51 10:57:01
Bike 105km 03:12:04 03:12:04 77 71 19 32.79 / 01:49 11:27:56
Bike 126.5km 03:51:28 03:51:28 83 77 19 32.79 / 01:49 12:07:20
Bike 148km 04:41:24 04:41:24 92 84 18 31.55 / 01:54 12:57:16
Bike 177km 05:37:44 05:37:44 93 85 19 31.44 / 01:54 13:53:36
Bike 05:41:40 05:41:40 93 85 19 31.6 / 01:53 13:57:32

T2 00:07:46

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:46 05:49:26 104 95 21 - / - 14:05:18

Run 04:01:34 42.2km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:08:39 05:58:06 107 98 21 11.29 / 05:18 14:13:58
Run 2.86km 00:14:57 06:04:23 107 98 22 11.47 / 05:13 14:20:16
Run 4.59km 00:23:48 06:13:15 106 96 22 11.56 / 05:11 14:29:07
Run 7.05km 00:36:24 06:25:50 105 95 22 11.61 / 05:09 14:41:43
Run 9.51km 00:50:40 06:40:06 106 96 22 11.26 / 05:19 14:55:58
Run 11.24km 01:00:10 06:49:36 107 96 23 11.2 / 05:21 15:05:28
Run 12.46km 01:06:24 06:55:51 107 96 23 11.25 / 05:19 15:11:43
Run 13.69km 01:12:59 07:02:25 105 94 23 11.25 / 05:19 15:18:18
Run 15.42km 01:22:09 07:11:36 104 93 23 11.26 / 05:19 15:27:28
Run 17.88km 01:36:08 07:25:35 105 94 23 11.15 / 05:22 15:41:27
Run 20.34km 01:51:36 07:41:02 107 96 25 10.93 / 05:29 15:56:54
Run 22.07km 02:01:17 07:50:44 104 93 24 10.91 / 05:29 16:06:36
Run 23.28km 02:07:43 07:57:10 103 92 23 10.93 / 05:29 16:13:02
Run 24.51km 02:15:03 08:04:29 101 89 23 10.88 / 05:30 16:20:22
Run 26.24km 02:24:42 08:14:08 102 90 24 10.88 / 05:30 16:30:00
Run 28.7km 02:38:42 08:28:08 101 89 24 10.84 / 05:31 16:44:01
Run 31.16km 02:53:54 08:43:20 99 87 22 10.75 / 05:34 16:59:12
Run 32.89km 03:05:16 08:54:42 101 88 22 10.65 / 05:37 17:10:35
Run 34.11km 03:12:46 09:02:12 101 87 22 10.61 / 05:39 17:18:04
Run 35.34km 03:20:38 09:10:04 101 87 22 10.56 / 05:40 17:25:56
Run 37.07km 03:30:41 09:20:07 100 86 22 10.55 / 05:41 17:36:00
Run 39.53km 03:45:32 09:34:59 102 87 22 10.51 / 05:42 17:50:51
Run 41.99km 04:00:26 09:49:52 104 89 22 10.47 / 05:43 18:05:45
Run 04:01:34 09:51:00 104 89 22 10.48 / 05:43 18:06:52