IRONMAN African Championship (2022)
Mechiel NIEUWOUDT (#229)
Finished
GUN TIME:
09:54:39
Place
112
OF
612
Male
97
30-34
25
Cycle 06:06:23 180.0km
Location | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 118 | 101 | 39 | - / - | 08:14:21 |
Bike 15km | 00:28:03 | 00:28:03 | 160 | 146 | 32 | 32.06 / 01:52 | 08:42:25 |
Bike 36.5km | 01:06:25 | 01:06:25 | 216 | 197 | 42 | 32.96 / 01:49 | 09:20:47 |
Bike 58km | 01:57:10 | 01:57:10 | 217 | 197 | 41 | 29.69 / 02:01 | 10:11:31 |
Bike 87km | 02:55:04 | 02:55:04 | 215 | 190 | 36 | 29.81 / 02:00 | 11:09:26 |
Bike 105km | 03:31:00 | 03:31:00 | 212 | 187 | 37 | 29.85 / 02:00 | 11:45:21 |
Bike 126.5km | 04:12:19 | 04:12:19 | 206 | 181 | 38 | 30.07 / 01:59 | 12:26:41 |
Bike 148km | 05:05:27 | 05:05:27 | 214 | 188 | 42 | 29.07 / 02:03 | 13:19:49 |
Bike 177km | 06:00:40 | 06:00:40 | 205 | 180 | 42 | 29.44 / 02:02 | 14:15:01 |
Bike | 06:06:23 | 06:06:23 | 203 | 178 | 41 | 29.47 / 02:02 | 14:20:44 |
T2 00:08:08
Location | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:08 | 06:14:32 | 205 | 180 | 40 | - / - | 14:28:53 |
Run 03:40:07 42.2km
Location | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:15 | 06:21:47 | 200 | 175 | 40 | 13.48 / 04:26 | 14:36:08 |
Run 2.86km | 00:13:16 | 06:27:48 | 196 | 171 | 40 | 12.93 / 04:38 | 14:42:09 |
Run 4.59km | 00:21:38 | 06:36:10 | 190 | 167 | 38 | 12.72 / 04:42 | 14:50:31 |
Run 7.05km | 00:34:23 | 06:48:55 | 187 | 164 | 37 | 12.29 / 04:52 | 15:03:17 |
Run 9.51km | 00:48:15 | 07:02:47 | 183 | 161 | 36 | 11.82 / 05:04 | 15:17:08 |
Run 11.24km | 00:57:12 | 07:11:44 | 181 | 160 | 36 | 11.78 / 05:05 | 15:26:05 |
Run 12.46km | 01:03:15 | 07:17:47 | 179 | 159 | 36 | 11.81 / 05:04 | 15:32:08 |
Run 13.69km | 01:09:36 | 07:24:08 | 175 | 156 | 36 | 11.79 / 05:05 | 15:38:30 |
Run 15.42km | 01:18:24 | 07:32:56 | 174 | 155 | 36 | 11.8 / 05:05 | 15:47:17 |
Run 17.88km | 01:31:21 | 07:45:53 | 167 | 148 | 35 | 11.74 / 05:06 | 16:00:15 |
Run 20.34km | 01:44:38 | 07:59:10 | 153 | 134 | 33 | 11.66 / 05:08 | 16:13:31 |
Run 22.07km | 01:53:34 | 08:08:06 | 151 | 132 | 32 | 11.65 / 05:08 | 16:22:27 |
Run 23.28km | 01:59:34 | 08:14:07 | 150 | 132 | 32 | 11.68 / 05:08 | 16:28:28 |
Run 24.51km | 02:06:02 | 08:20:34 | 148 | 130 | 32 | 11.66 / 05:08 | 16:34:56 |
Run 26.24km | 02:15:01 | 08:29:33 | 144 | 126 | 31 | 11.66 / 05:08 | 16:43:55 |
Run 28.7km | 02:27:59 | 08:42:31 | 140 | 123 | 31 | 11.63 / 05:09 | 16:56:53 |
Run 31.16km | 02:41:30 | 08:56:02 | 129 | 112 | 31 | 11.57 / 05:10 | 17:10:24 |
Run 32.89km | 02:50:31 | 09:05:03 | 125 | 109 | 29 | 11.57 / 05:11 | 17:19:24 |
Run 34.11km | 02:56:22 | 09:10:54 | 123 | 107 | 28 | 11.6 / 05:10 | 17:25:15 |
Run 35.34km | 03:02:32 | 09:17:04 | 118 | 102 | 28 | 11.61 / 05:09 | 17:31:25 |
Run 37.07km | 03:10:54 | 09:25:26 | 111 | 96 | 26 | 11.65 / 05:09 | 17:39:48 |
Run 39.53km | 03:24:11 | 09:38:43 | 110 | 95 | 25 | 11.61 / 05:09 | 17:53:05 |
Run 41.99km | 03:38:58 | 09:53:30 | 112 | 97 | 25 | 11.5 / 05:12 | 18:07:52 |
Run | 03:40:07 | 09:54:39 | 112 | 97 | 25 | 11.5 / 05:12 | 18:09:00 |
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