3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Marcelo PLEC MANAO (#237)
Finished
GUN TIME:  09:59:22
Place
121  OF 612
Male
105
30-34
29

Cycle 05:41:25 180.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 122 105 43 - / - 07:52:24
Bike 15km 00:26:06 00:26:06 50 46 9 34.47 / 01:44 08:18:31
Bike 36.5km 01:01:50 01:01:50 85 80 20 35.41 / 01:41 08:54:15
Bike 58km 01:50:34 01:50:34 111 104 22 31.47 / 01:54 09:42:58
Bike 87km 02:43:24 02:43:24 102 96 22 31.94 / 01:52 10:35:48
Bike 105km 03:14:11 03:14:11 94 88 21 32.44 / 01:50 11:06:36
Bike 126.5km 03:54:19 03:54:19 99 92 21 32.38 / 01:51 11:46:44
Bike 148km 04:42:26 04:42:26 96 88 19 31.43 / 01:54 12:34:51
Bike 177km 05:37:49 05:37:49 94 86 20 31.43 / 01:54 13:30:14
Bike 05:41:25 05:41:25 92 84 18 31.63 / 01:53 13:33:49

T2 00:04:02

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:02 05:45:28 90 82 19 - / - 13:37:52

Run 04:13:54 42.2km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:08:18 05:53:46 92 84 19 11.78 / 05:05 13:46:10
Run 2.86km 00:14:25 05:59:53 89 82 18 11.89 / 05:02 13:52:17
Run 4.59km 00:22:42 06:08:10 86 79 18 12.13 / 04:56 14:00:34
Run 7.05km 00:35:22 06:20:50 87 80 18 11.95 / 05:01 14:13:15
Run 9.51km 00:48:28 06:33:56 87 80 19 11.77 / 05:05 14:26:20
Run 11.24km 00:57:41 06:43:09 86 79 19 11.68 / 05:07 14:35:34
Run 12.46km 01:03:56 06:49:24 86 79 19 11.69 / 05:07 14:41:49
Run 13.69km 01:10:40 06:56:09 87 79 19 11.62 / 05:09 14:48:33
Run 15.42km 01:19:51 07:05:19 86 78 19 11.58 / 05:10 14:57:43
Run 17.88km 01:33:29 07:18:57 88 80 20 11.47 / 05:13 15:11:21
Run 20.34km 01:47:36 07:33:04 87 79 20 11.34 / 05:17 15:25:28
Run 22.07km 01:57:29 07:42:57 88 79 20 11.27 / 05:19 15:35:22
Run 23.28km 02:09:05 07:54:33 98 87 21 10.82 / 05:32 15:46:57
Run 24.51km 02:15:59 08:01:27 96 85 21 10.81 / 05:32 15:53:51
Run 26.24km 02:25:52 08:11:20 96 85 21 10.79 / 05:33 16:03:44
Run 28.7km 02:40:49 08:26:17 95 84 21 10.7 / 05:36 16:18:42
Run 31.16km 03:01:21 08:46:49 108 94 26 10.3 / 05:49 16:39:14
Run 32.89km 03:12:44 08:58:12 109 94 26 10.23 / 05:51 16:50:37
Run 34.11km 03:23:15 09:08:43 113 98 27 10.06 / 05:57 17:01:07
Run 35.34km 03:31:08 09:16:36 115 99 27 10.04 / 05:58 17:09:00
Run 37.07km 03:41:25 09:26:53 118 102 28 10.04 / 05:58 17:19:18
Run 39.53km 03:56:37 09:42:06 121 105 29 10.02 / 05:59 17:34:30
Run 41.99km 04:12:46 09:58:14 121 105 29 9.96 / 06:01 17:50:38
Run 04:13:54 09:59:22 121 105 29 9.97 / 06:01 17:51:47