IRONMAN African Championship (2022)
Derron THOMSON (#249)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:
09:03:38
Place
39
OF
612
Male
35
30-34
11
Cycle 05:55:48 180.0km
Location | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 132 | 115 | 53 | - / - | 08:09:37 |
Bike 15km | 00:26:39 | 00:26:39 | 79 | 74 | 18 | 33.76 / 01:46 | 08:36:16 |
Bike 36.5km | 00:59:13 | 00:59:13 | 33 | 32 | 6 | 36.97 / 01:37 | 09:08:50 |
Bike 58km | 01:42:25 | 01:42:25 | 28 | 27 | 6 | 33.97 / 01:45 | 09:52:02 |
Bike 87km | 02:29:28 | 02:29:28 | 17 | 17 | 3 | 34.92 / 01:43 | 10:39:05 |
Bike 105km | 03:48:08 | 03:48:08 | 386 | 331 | 56 | 27.61 / 02:10 | 11:57:46 |
Bike 126.5km | 04:22:33 | 04:22:33 | 289 | 255 | 50 | 28.9 / 02:04 | 12:32:10 |
Bike 148km | 05:04:34 | 05:04:34 | 207 | 181 | 39 | 29.15 / 02:03 | 13:14:11 |
Bike 177km | 05:51:00 | 05:51:00 | 157 | 141 | 32 | 30.25 / 01:58 | 14:00:37 |
Bike | 05:55:48 | 05:55:48 | 156 | 139 | 32 | 30.35 / 01:58 | 14:05:25 |
T2 00:07:44
Location | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:44 | 06:03:32 | 165 | 146 | 34 | - / - | 14:13:10 |
Run 03:00:06 42.2km
Location | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:17 | 06:09:50 | 156 | 138 | 32 | 15.52 / 03:51 | 14:19:27 |
Run 2.86km | 00:11:23 | 06:14:55 | 149 | 131 | 31 | 15.07 / 03:58 | 14:24:33 |
Run 4.59km | 00:18:20 | 06:21:53 | 139 | 122 | 31 | 15.01 / 03:59 | 14:31:30 |
Run 7.05km | 00:28:39 | 06:32:11 | 129 | 116 | 29 | 14.76 / 04:03 | 14:41:49 |
Run 9.51km | 00:38:51 | 06:42:24 | 112 | 101 | 26 | 14.68 / 04:05 | 14:52:01 |
Run 11.24km | 00:45:53 | 06:49:26 | 105 | 95 | 22 | 14.69 / 04:04 | 14:59:03 |
Run 12.46km | 00:50:33 | 06:54:06 | 100 | 90 | 21 | 14.78 / 04:03 | 15:03:43 |
Run 13.69km | 00:55:45 | 06:59:18 | 98 | 88 | 21 | 14.73 / 04:04 | 15:08:55 |
Run 15.42km | 01:02:44 | 07:06:17 | 90 | 82 | 20 | 14.74 / 04:04 | 15:15:54 |
Run 17.88km | 01:12:53 | 07:16:25 | 81 | 74 | 18 | 14.71 / 04:04 | 15:26:03 |
Run 20.34km | 01:23:15 | 07:26:48 | 75 | 68 | 16 | 14.65 / 04:05 | 15:36:25 |
Run 22.07km | 01:30:34 | 07:34:07 | 71 | 64 | 16 | 14.62 / 04:06 | 15:43:44 |
Run 23.28km | 01:35:35 | 07:39:08 | 69 | 62 | 16 | 14.61 / 04:06 | 15:48:45 |
Run 24.51km | 01:41:26 | 07:44:59 | 67 | 60 | 16 | 14.49 / 04:08 | 15:54:36 |
Run 26.24km | 01:48:31 | 07:52:04 | 65 | 58 | 15 | 14.5 / 04:08 | 16:01:41 |
Run 28.7km | 01:59:08 | 08:02:40 | 57 | 51 | 13 | 14.45 / 04:09 | 16:12:18 |
Run 31.16km | 02:10:37 | 08:14:10 | 53 | 47 | 12 | 14.31 / 04:11 | 16:23:47 |
Run 32.89km | 02:18:13 | 08:21:46 | 49 | 43 | 12 | 14.27 / 04:12 | 16:31:23 |
Run 34.11km | 02:23:13 | 08:26:46 | 45 | 39 | 12 | 14.28 / 04:11 | 16:36:23 |
Run 35.34km | 02:29:13 | 08:32:45 | 45 | 39 | 12 | 14.2 / 04:13 | 16:42:23 |
Run 37.07km | 02:36:53 | 08:40:25 | 44 | 38 | 11 | 14.17 / 04:13 | 16:50:03 |
Run 39.53km | 02:47:51 | 08:51:24 | 43 | 37 | 11 | 14.12 / 04:14 | 17:01:01 |
Run 41.99km | 02:59:12 | 09:02:45 | 40 | 36 | 11 | 14.05 / 04:16 | 17:12:22 |
Run | 03:00:06 | 09:03:38 | 39 | 35 | 11 | 14.05 / 04:16 | 17:13:16 |
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