3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Stegmann VAN ZYL (#255)
Club: MY TRAINING DAY
Finished
GUN TIME:  09:52:12
Place
107  OF 612
Male
92
30-34
23

Cycle 05:50:52 180.0km

Location Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 138 121 59 - / - 07:57:43
Bike 15km 00:25:42 00:25:42 35 33 5 35 / 01:42 08:23:25
Bike 36.5km 00:59:47 00:59:47 39 38 8 36.62 / 01:38 08:57:30
Bike 58km 02:15:48 02:15:48 516 425 64 25.62 / 02:20 10:13:31
Bike 87km 03:04:55 03:04:55 340 296 52 28.22 / 02:07 11:02:38
Bike 105km 03:34:10 03:34:10 243 215 45 29.41 / 02:02 11:31:53
Bike 126.5km 04:10:05 04:10:05 194 171 36 30.34 / 01:58 12:07:49
Bike 148km 04:55:02 04:55:02 154 138 30 30.09 / 01:59 12:52:45
Bike 177km 05:47:18 05:47:18 133 120 28 30.57 / 01:57 13:45:01
Bike 05:50:52 05:50:52 131 118 28 30.77 / 01:56 13:48:36

T2 00:04:16

Location T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 05:55:09 126 112 27 - / - 13:52:52

Run 03:57:03 42.2km

Location Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.63km 00:07:20 06:02:29 120 109 27 13.31 / 04:30 14:00:13
Run 2.86km 00:13:12 06:08:22 117 106 26 12.98 / 04:37 14:06:05
Run 4.59km 00:21:04 06:16:13 116 105 26 13.06 / 04:35 14:13:57
Run 7.05km 00:32:15 06:27:24 109 98 24 13.11 / 04:34 14:25:08
Run 9.51km 00:46:51 06:42:00 111 100 25 12.17 / 04:55 14:39:43
Run 11.24km 00:56:05 06:51:14 110 99 25 12.02 / 04:59 14:48:58
Run 12.46km 01:02:17 06:57:26 108 97 24 12 / 04:59 14:55:09
Run 13.69km 01:09:48 07:04:57 111 100 25 11.76 / 05:05 15:02:41
Run 15.42km 01:18:12 07:13:21 108 97 24 11.83 / 05:04 15:11:04
Run 17.88km 01:32:46 07:27:55 111 100 26 11.56 / 05:11 15:25:39
Run 20.34km 01:46:57 07:42:06 112 100 27 11.41 / 05:15 15:39:49
Run 22.07km 01:56:28 07:51:37 109 97 27 11.36 / 05:16 15:49:21
Run 23.28km 02:03:48 07:58:57 108 96 26 11.28 / 05:19 15:56:40
Run 24.51km 02:12:28 08:07:37 111 98 26 11.1 / 05:24 16:05:20
Run 26.24km 02:21:47 08:16:56 109 96 25 11.1 / 05:24 16:14:40
Run 28.7km 02:35:48 08:30:58 106 93 25 11.05 / 05:25 16:28:41
Run 31.16km 02:51:11 08:46:20 105 91 24 10.92 / 05:29 16:44:03
Run 32.89km 03:02:00 08:57:09 105 91 24 10.84 / 05:32 16:54:53
Run 34.11km 03:10:17 09:05:26 107 92 25 10.75 / 05:34 17:03:09
Run 35.34km 03:17:44 09:12:53 105 90 24 10.72 / 05:35 17:10:37
Run 37.07km 03:27:22 09:22:31 105 90 24 10.72 / 05:35 17:20:14
Run 39.53km 03:42:03 09:37:12 109 94 24 10.68 / 05:37 17:34:55
Run 41.99km 03:56:02 09:51:11 107 92 23 10.67 / 05:37 17:48:55
Run 03:57:03 09:52:12 107 92 23 10.68 / 05:37 17:49:56