IRONMAN African Championship (2022)
Leon NAUDE (#319)
Club: MATRIX MULTISPORT
Finished
GUN TIME:
08:09:11
Place
4
OF
612
Male
4
35-39
1
Cycle 04:50:11 180.0km
Location | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 542 | 425 | 80 | - / - | 08:03:32 |
Bike 15km | 00:24:02 | 00:24:02 | 2 | 2 | 2 | 37.44 / 01:36 | 08:27:34 |
Bike 36.5km | 00:55:22 | 00:55:22 | 2 | 2 | 1 | 39.54 / 01:31 | 08:58:55 |
Bike 58km | 01:35:39 | 01:35:39 | 1 | 1 | 1 | 36.37 / 01:38 | 09:39:12 |
Bike 87km | 02:22:24 | 02:22:24 | 3 | 3 | 1 | 36.65 / 01:38 | 10:25:57 |
Bike 105km | 02:48:55 | 02:48:55 | 3 | 3 | 1 | 37.29 / 01:36 | 10:52:28 |
Bike 126.5km | 03:20:41 | 03:20:41 | 3 | 3 | 1 | 37.82 / 01:35 | 11:24:14 |
Bike 148km | 03:59:27 | 03:59:27 | 2 | 2 | 1 | 37.08 / 01:37 | 12:03:00 |
Bike 177km | 04:46:51 | 04:46:51 | 3 | 3 | 2 | 37.02 / 01:37 | 12:50:24 |
Bike | 04:50:11 | 04:50:11 | 3 | 3 | 2 | 37.21 / 01:36 | 12:53:44 |
T2 00:03:17
Location | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 04:53:29 | 5 | 5 | 2 | - / - | 12:57:02 |
Run 03:15:42 42.2km
Location | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:06 | 05:00:35 | 5 | 5 | 2 | 13.74 / 04:21 | 13:04:08 |
Run 2.86km | 00:12:43 | 05:06:12 | 5 | 5 | 2 | 13.48 / 04:26 | 13:09:45 |
Run 4.59km | 00:20:11 | 05:13:40 | 6 | 6 | 2 | 13.63 / 04:24 | 13:17:13 |
Run 7.05km | 00:31:23 | 05:24:52 | 6 | 6 | 2 | 13.47 / 04:27 | 13:28:25 |
Run 9.51km | 00:42:46 | 05:36:15 | 6 | 6 | 2 | 13.33 / 04:29 | 13:39:48 |
Run 11.24km | 00:50:38 | 05:44:07 | 5 | 5 | 2 | 13.31 / 04:30 | 13:47:40 |
Run 12.46km | 00:55:48 | 05:49:18 | 5 | 5 | 2 | 13.39 / 04:28 | 13:52:50 |
Run 13.69km | 01:01:21 | 05:54:50 | 5 | 5 | 2 | 13.38 / 04:28 | 13:58:23 |
Run 15.42km | 01:09:06 | 06:02:35 | 5 | 5 | 2 | 13.38 / 04:28 | 14:06:08 |
Run 17.88km | 01:20:07 | 06:13:36 | 5 | 5 | 2 | 13.38 / 04:28 | 14:17:09 |
Run 20.34km | 01:31:50 | 06:25:19 | 6 | 6 | 2 | 13.28 / 04:30 | 14:28:52 |
Run 22.07km | 01:40:05 | 06:33:34 | 6 | 6 | 2 | 13.23 / 04:32 | 14:37:07 |
Run 23.28km | 01:45:23 | 06:38:52 | 6 | 6 | 2 | 13.25 / 04:31 | 14:42:25 |
Run 24.51km | 01:51:06 | 06:44:36 | 6 | 6 | 2 | 13.23 / 04:32 | 14:48:08 |
Run 26.24km | 01:58:59 | 06:52:28 | 6 | 6 | 2 | 13.23 / 04:32 | 14:56:01 |
Run 28.7km | 02:10:48 | 07:04:17 | 5 | 5 | 1 | 13.16 / 04:33 | 15:07:50 |
Run 31.16km | 02:23:21 | 07:16:51 | 5 | 5 | 1 | 13.04 / 04:36 | 15:20:24 |
Run 32.89km | 02:31:55 | 07:25:25 | 5 | 5 | 1 | 12.98 / 04:37 | 15:28:58 |
Run 34.11km | 02:37:15 | 07:30:44 | 5 | 5 | 1 | 13.01 / 04:36 | 15:34:17 |
Run 35.34km | 02:43:22 | 07:36:51 | 5 | 5 | 1 | 12.97 / 04:37 | 15:40:24 |
Run 37.07km | 02:51:21 | 07:44:50 | 5 | 5 | 1 | 12.98 / 04:37 | 15:48:23 |
Run 39.53km | 03:03:00 | 07:56:29 | 4 | 4 | 1 | 12.95 / 04:37 | 16:00:02 |
Run 41.99km | 03:14:46 | 08:08:15 | 4 | 4 | 1 | 12.93 / 04:38 | 16:11:48 |
Run | 03:15:42 | 08:09:11 | 4 | 4 | 1 | 12.93 / 04:38 | 16:12:44 |
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