IRONMAN African Championship (2022)
Theo BIERMAN (#367)
Club: THE PAIGE PROJECT
Finished
GUN TIME:
10:42:08
Place
213
OF
612
Male
182
40-44
35
Cycle 06:04:00 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 551 | 431 | 77 | - / - | 08:10:36 |
Bike 15km | 00:28:32 | 00:28:32 | 188 | 171 | 34 | 31.52 / 01:54 | 08:39:09 |
Bike 36.5km | 01:04:27 | 01:04:27 | 152 | 140 | 29 | 33.97 / 01:45 | 09:15:03 |
Bike 58km | 01:53:17 | 01:53:17 | 156 | 144 | 29 | 30.71 / 01:57 | 10:03:54 |
Bike 87km | 02:49:25 | 02:49:25 | 147 | 136 | 28 | 30.8 / 01:56 | 11:00:02 |
Bike 105km | 03:24:32 | 03:24:32 | 159 | 143 | 28 | 30.8 / 01:56 | 11:35:09 |
Bike 126.5km | 04:06:41 | 04:06:41 | 170 | 150 | 27 | 30.76 / 01:57 | 12:17:18 |
Bike 148km | 05:00:30 | 05:00:30 | 185 | 163 | 31 | 29.55 / 02:01 | 13:11:07 |
Bike 177km | 05:58:03 | 05:58:03 | 189 | 165 | 31 | 29.66 / 02:01 | 14:08:39 |
Bike | 06:04:00 | 06:04:00 | 191 | 167 | 32 | 29.67 / 02:01 | 14:14:37 |
T2 00:08:01
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:01 | 06:12:02 | 195 | 170 | 32 | - / - | 14:22:38 |
Run 04:30:06 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:34 | 06:20:36 | 194 | 169 | 31 | 11.39 / 05:15 | 14:31:13 |
Run 2.86km | 00:14:56 | 06:26:58 | 194 | 169 | 31 | 11.48 / 05:13 | 14:37:35 |
Run 4.59km | 00:24:14 | 06:36:16 | 191 | 168 | 31 | 11.36 / 05:16 | 14:46:53 |
Run 7.05km | 00:38:20 | 06:50:22 | 191 | 168 | 31 | 11.03 / 05:26 | 15:00:59 |
Run 9.51km | 00:55:16 | 07:07:18 | 198 | 173 | 33 | 10.32 / 05:48 | 15:17:55 |
Run 11.24km | 01:07:09 | 07:19:11 | 201 | 176 | 33 | 10.04 / 05:58 | 15:29:48 |
Run 12.46km | 01:14:31 | 07:26:33 | 200 | 175 | 33 | 10.03 / 05:58 | 15:37:10 |
Run 13.69km | 01:22:55 | 07:34:57 | 204 | 178 | 34 | 9.9 / 06:03 | 15:45:34 |
Run 15.42km | 01:33:48 | 07:45:50 | 205 | 178 | 35 | 9.86 / 06:05 | 15:56:27 |
Run 17.88km | 01:48:48 | 08:00:50 | 206 | 178 | 35 | 9.85 / 06:05 | 16:11:27 |
Run 20.34km | 02:06:36 | 08:18:38 | 212 | 183 | 37 | 9.63 / 06:13 | 16:29:15 |
Run 22.07km | 02:18:55 | 08:30:57 | 218 | 187 | 37 | 9.53 / 06:17 | 16:41:34 |
Run 23.28km | 02:26:44 | 08:38:46 | 218 | 186 | 37 | 9.51 / 06:18 | 16:49:23 |
Run 24.51km | 02:35:32 | 08:47:34 | 218 | 186 | 37 | 9.45 / 06:20 | 16:58:11 |
Run 26.24km | 02:46:27 | 08:58:30 | 217 | 185 | 37 | 9.45 / 06:20 | 17:09:06 |
Run 28.7km | 03:01:09 | 09:13:11 | 213 | 181 | 37 | 9.5 / 06:18 | 17:23:48 |
Run 31.16km | 03:17:36 | 09:29:38 | 214 | 182 | 37 | 9.46 / 06:20 | 17:40:15 |
Run 32.89km | 03:29:48 | 09:41:50 | 217 | 185 | 38 | 9.4 / 06:22 | 17:52:26 |
Run 34.11km | 03:37:24 | 09:49:26 | 216 | 183 | 37 | 9.41 / 06:22 | 18:00:03 |
Run 35.34km | 03:45:39 | 09:57:41 | 212 | 180 | 35 | 9.39 / 06:23 | 18:08:17 |
Run 37.07km | 03:57:13 | 10:09:15 | 215 | 183 | 35 | 9.37 / 06:23 | 18:19:52 |
Run 39.53km | 04:13:03 | 10:25:05 | 211 | 180 | 35 | 9.37 / 06:24 | 18:35:42 |
Run 41.99km | 04:28:57 | 10:41:00 | 212 | 181 | 35 | 9.36 / 06:24 | 18:51:36 |
Run | 04:30:06 | 10:42:08 | 213 | 182 | 35 | 9.37 / 06:24 | 18:52:45 |
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