3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Theo BIERMAN (#367)
Club: THE PAIGE PROJECT
Finished
GUN TIME:  10:42:08
Place
213  OF 612
Male
182
40-44
35

Cycle 06:04:00 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 551 431 77 - / - 08:10:36
Bike 15km 00:28:32 00:28:32 188 171 34 31.52 / 01:54 08:39:09
Bike 36.5km 01:04:27 01:04:27 152 140 29 33.97 / 01:45 09:15:03
Bike 58km 01:53:17 01:53:17 156 144 29 30.71 / 01:57 10:03:54
Bike 87km 02:49:25 02:49:25 147 136 28 30.8 / 01:56 11:00:02
Bike 105km 03:24:32 03:24:32 159 143 28 30.8 / 01:56 11:35:09
Bike 126.5km 04:06:41 04:06:41 170 150 27 30.76 / 01:57 12:17:18
Bike 148km 05:00:30 05:00:30 185 163 31 29.55 / 02:01 13:11:07
Bike 177km 05:58:03 05:58:03 189 165 31 29.66 / 02:01 14:08:39
Bike 06:04:00 06:04:00 191 167 32 29.67 / 02:01 14:14:37

T2 00:08:01

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:01 06:12:02 195 170 32 - / - 14:22:38

Run 04:30:06 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:34 06:20:36 194 169 31 11.39 / 05:15 14:31:13
Run 2.86km 00:14:56 06:26:58 194 169 31 11.48 / 05:13 14:37:35
Run 4.59km 00:24:14 06:36:16 191 168 31 11.36 / 05:16 14:46:53
Run 7.05km 00:38:20 06:50:22 191 168 31 11.03 / 05:26 15:00:59
Run 9.51km 00:55:16 07:07:18 198 173 33 10.32 / 05:48 15:17:55
Run 11.24km 01:07:09 07:19:11 201 176 33 10.04 / 05:58 15:29:48
Run 12.46km 01:14:31 07:26:33 200 175 33 10.03 / 05:58 15:37:10
Run 13.69km 01:22:55 07:34:57 204 178 34 9.9 / 06:03 15:45:34
Run 15.42km 01:33:48 07:45:50 205 178 35 9.86 / 06:05 15:56:27
Run 17.88km 01:48:48 08:00:50 206 178 35 9.85 / 06:05 16:11:27
Run 20.34km 02:06:36 08:18:38 212 183 37 9.63 / 06:13 16:29:15
Run 22.07km 02:18:55 08:30:57 218 187 37 9.53 / 06:17 16:41:34
Run 23.28km 02:26:44 08:38:46 218 186 37 9.51 / 06:18 16:49:23
Run 24.51km 02:35:32 08:47:34 218 186 37 9.45 / 06:20 16:58:11
Run 26.24km 02:46:27 08:58:30 217 185 37 9.45 / 06:20 17:09:06
Run 28.7km 03:01:09 09:13:11 213 181 37 9.5 / 06:18 17:23:48
Run 31.16km 03:17:36 09:29:38 214 182 37 9.46 / 06:20 17:40:15
Run 32.89km 03:29:48 09:41:50 217 185 38 9.4 / 06:22 17:52:26
Run 34.11km 03:37:24 09:49:26 216 183 37 9.41 / 06:22 18:00:03
Run 35.34km 03:45:39 09:57:41 212 180 35 9.39 / 06:23 18:08:17
Run 37.07km 03:57:13 10:09:15 215 183 35 9.37 / 06:23 18:19:52
Run 39.53km 04:13:03 10:25:05 211 180 35 9.37 / 06:24 18:35:42
Run 41.99km 04:28:57 10:41:00 212 181 35 9.36 / 06:24 18:51:36
Run 04:30:06 10:42:08 213 182 35 9.37 / 06:24 18:52:45