IRONMAN African Championship (2022)
Andrew BIRD (#368)
Finished
GUN TIME:
10:16:20
Place
156
OF
612
Male
135
40-44
24
Cycle 05:59:54 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 216 | 199 | 14 | - / - | 08:01:54 |
Bike 15km | 00:28:23 | 00:28:23 | 176 | 161 | 31 | 31.69 / 01:53 | 08:30:17 |
Bike 36.5km | 01:06:37 | 01:06:37 | 224 | 205 | 37 | 32.86 / 01:49 | 09:08:31 |
Bike 58km | 01:56:43 | 01:56:43 | 208 | 190 | 36 | 29.81 / 02:00 | 09:58:37 |
Bike 87km | 02:52:37 | 02:52:37 | 196 | 175 | 35 | 30.24 / 01:59 | 10:54:31 |
Bike 105km | 03:25:54 | 03:25:54 | 175 | 157 | 31 | 30.59 / 01:57 | 11:27:48 |
Bike 126.5km | 04:07:49 | 04:07:49 | 177 | 156 | 30 | 30.62 / 01:57 | 12:09:43 |
Bike 148km | 04:59:32 | 04:59:32 | 178 | 157 | 29 | 29.64 / 02:01 | 13:01:26 |
Bike 177km | 05:56:04 | 05:56:04 | 181 | 160 | 30 | 29.82 / 02:00 | 13:57:58 |
Bike | 05:59:54 | 05:59:54 | 176 | 155 | 27 | 30 / 01:59 | 14:01:48 |
T2 00:06:56
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 06:06:51 | 176 | 155 | 29 | - / - | 14:08:45 |
Run 04:09:29 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:59 | 06:14:50 | 173 | 153 | 29 | 12.22 / 04:54 | 14:16:44 |
Run 2.86km | 00:14:33 | 06:21:24 | 171 | 152 | 29 | 11.78 / 05:05 | 14:23:18 |
Run 4.59km | 00:23:29 | 06:30:20 | 170 | 151 | 29 | 11.72 / 05:07 | 14:32:14 |
Run 7.05km | 00:37:08 | 06:43:59 | 168 | 149 | 29 | 11.38 / 05:16 | 14:45:53 |
Run 9.51km | 00:51:16 | 06:58:07 | 169 | 150 | 29 | 11.12 / 05:23 | 15:00:01 |
Run 11.24km | 01:00:48 | 07:07:39 | 168 | 149 | 29 | 11.08 / 05:24 | 15:09:33 |
Run 12.46km | 01:07:22 | 07:14:13 | 167 | 148 | 29 | 11.09 / 05:24 | 15:16:07 |
Run 13.69km | 01:14:30 | 07:21:21 | 166 | 147 | 29 | 11.02 / 05:26 | 15:23:16 |
Run 15.42km | 01:23:59 | 07:30:50 | 164 | 145 | 28 | 11.01 / 05:26 | 15:32:44 |
Run 17.88km | 01:38:20 | 07:45:11 | 163 | 144 | 28 | 10.9 / 05:29 | 15:47:05 |
Run 20.34km | 01:53:05 | 07:59:56 | 157 | 138 | 26 | 10.79 / 05:33 | 16:01:50 |
Run 22.07km | 02:03:01 | 08:09:52 | 155 | 136 | 26 | 10.76 / 05:34 | 16:11:46 |
Run 23.28km | 02:09:48 | 08:16:39 | 155 | 136 | 25 | 10.76 / 05:34 | 16:18:33 |
Run 24.51km | 02:17:40 | 08:24:31 | 154 | 135 | 25 | 10.68 / 05:37 | 16:26:25 |
Run 26.24km | 02:27:56 | 08:34:47 | 154 | 136 | 25 | 10.64 / 05:38 | 16:36:41 |
Run 28.7km | 02:43:25 | 08:50:16 | 156 | 138 | 25 | 10.53 / 05:41 | 16:52:10 |
Run 31.16km | 02:59:29 | 09:06:20 | 156 | 138 | 24 | 10.41 / 05:45 | 17:08:14 |
Run 32.89km | 03:10:52 | 09:17:43 | 154 | 136 | 24 | 10.33 / 05:48 | 17:19:37 |
Run 34.11km | 03:18:40 | 09:25:31 | 153 | 135 | 24 | 10.3 / 05:49 | 17:27:25 |
Run 35.34km | 03:27:27 | 09:34:18 | 154 | 134 | 23 | 10.22 / 05:52 | 17:36:12 |
Run 37.07km | 03:37:59 | 09:44:50 | 155 | 134 | 24 | 10.2 / 05:52 | 17:46:44 |
Run 39.53km | 03:53:20 | 10:00:11 | 156 | 135 | 24 | 10.16 / 05:54 | 18:02:05 |
Run 41.99km | 04:08:31 | 10:15:22 | 157 | 136 | 25 | 10.13 / 05:55 | 18:17:17 |
Run | 04:09:29 | 10:16:20 | 156 | 135 | 24 | 10.14 / 05:54 | 18:18:14 |
Social Share