IRONMAN African Championship (2022)
Ap BOTES (#372)
Finished
GUN TIME:
12:06:42
Place
416
OF
612
Male
329
40-44
69
Cycle 06:33:50 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 219 | 202 | 17 | - / - | 08:02:47 |
Bike 15km | 00:29:49 | 00:29:49 | 308 | 275 | 56 | 30.17 / 01:59 | 08:32:36 |
Bike 36.5km | 01:08:07 | 01:08:07 | 282 | 253 | 49 | 32.14 / 01:51 | 09:10:55 |
Bike 58km | 02:03:21 | 02:03:21 | 345 | 298 | 61 | 28.2 / 02:07 | 10:06:09 |
Bike 87km | 03:06:23 | 03:06:23 | 359 | 309 | 66 | 28 / 02:08 | 11:09:10 |
Bike 105km | 03:45:23 | 03:45:23 | 363 | 311 | 64 | 27.95 / 02:08 | 11:48:10 |
Bike 126.5km | 04:29:37 | 04:29:37 | 364 | 312 | 65 | 28.15 / 02:07 | 12:32:24 |
Bike 148km | 05:26:30 | 05:26:30 | 356 | 306 | 63 | 27.19 / 02:12 | 13:29:17 |
Bike 177km | 06:29:37 | 06:29:37 | 364 | 311 | 62 | 27.25 / 02:12 | 14:32:25 |
Bike | 06:33:50 | 06:33:50 | 364 | 312 | 62 | 27.42 / 02:11 | 14:36:37 |
T2 00:07:43
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 06:41:34 | 355 | 307 | 61 | - / - | 14:44:21 |
Run 05:25:08 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:10:04 | 06:51:38 | 360 | 309 | 61 | 9.71 / 06:10 | 14:54:25 |
Run 2.86km | 00:18:52 | 07:00:26 | 367 | 312 | 61 | 9.09 / 06:36 | 15:03:14 |
Run 4.59km | 00:30:54 | 07:12:28 | 375 | 317 | 63 | 8.91 / 06:44 | 15:15:16 |
Run 7.05km | 00:48:12 | 07:29:47 | 381 | 318 | 61 | 8.77 / 06:50 | 15:32:34 |
Run 9.51km | 01:06:57 | 07:48:31 | 387 | 319 | 61 | 8.52 / 07:02 | 15:51:19 |
Run 11.24km | 01:19:51 | 08:01:25 | 393 | 322 | 62 | 8.44 / 07:06 | 16:04:13 |
Run 12.46km | 01:28:45 | 08:10:19 | 395 | 322 | 62 | 8.42 / 07:07 | 16:13:07 |
Run 13.69km | 01:38:51 | 08:20:26 | 395 | 321 | 62 | 8.3 / 07:13 | 16:23:13 |
Run 15.42km | 01:52:22 | 08:33:56 | 403 | 327 | 66 | 8.23 / 07:17 | 16:36:44 |
Run 17.88km | 02:10:57 | 08:52:31 | 405 | 326 | 65 | 8.19 / 07:19 | 16:55:18 |
Run 20.34km | 02:31:49 | 09:13:23 | 413 | 331 | 66 | 8.03 / 07:27 | 17:16:11 |
Run 22.07km | 02:46:08 | 09:27:43 | 414 | 331 | 67 | 7.97 / 07:31 | 17:30:30 |
Run 23.28km | 02:55:32 | 09:37:06 | 413 | 332 | 68 | 7.95 / 07:32 | 17:39:53 |
Run 24.51km | 03:04:49 | 09:46:23 | 412 | 330 | 68 | 7.95 / 07:32 | 17:49:10 |
Run 26.24km | 03:17:28 | 09:59:02 | 414 | 332 | 68 | 7.97 / 07:31 | 18:01:50 |
Run 28.7km | 03:37:16 | 10:18:50 | 420 | 336 | 70 | 7.92 / 07:34 | 18:21:38 |
Run 31.16km | 03:57:13 | 10:38:47 | 420 | 335 | 69 | 7.88 / 07:36 | 18:41:35 |
Run 32.89km | 04:10:40 | 10:52:15 | 416 | 331 | 67 | 7.87 / 07:37 | 18:55:02 |
Run 34.11km | 04:19:55 | 11:01:29 | 416 | 331 | 68 | 7.87 / 07:37 | 19:04:17 |
Run 35.34km | 04:30:28 | 11:12:03 | 419 | 334 | 69 | 7.83 / 07:39 | 19:14:50 |
Run 37.07km | 04:44:06 | 11:25:40 | 418 | 333 | 68 | 7.82 / 07:39 | 19:28:28 |
Run 39.53km | 05:03:42 | 11:45:17 | 421 | 334 | 70 | 7.8 / 07:40 | 19:48:04 |
Run 41.99km | 05:23:44 | 12:05:18 | 416 | 329 | 68 | 7.78 / 07:42 | 20:08:05 |
Run | 05:25:08 | 12:06:42 | 416 | 329 | 69 | 7.78 / 07:42 | 20:09:29 |
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