3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Ap BOTES (#372)
Finished
GUN TIME:  12:06:42
Place
416  OF 612
Male
329
40-44
69

Cycle 06:33:50 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 219 202 17 - / - 08:02:47
Bike 15km 00:29:49 00:29:49 308 275 56 30.17 / 01:59 08:32:36
Bike 36.5km 01:08:07 01:08:07 282 253 49 32.14 / 01:51 09:10:55
Bike 58km 02:03:21 02:03:21 345 298 61 28.2 / 02:07 10:06:09
Bike 87km 03:06:23 03:06:23 359 309 66 28 / 02:08 11:09:10
Bike 105km 03:45:23 03:45:23 363 311 64 27.95 / 02:08 11:48:10
Bike 126.5km 04:29:37 04:29:37 364 312 65 28.15 / 02:07 12:32:24
Bike 148km 05:26:30 05:26:30 356 306 63 27.19 / 02:12 13:29:17
Bike 177km 06:29:37 06:29:37 364 311 62 27.25 / 02:12 14:32:25
Bike 06:33:50 06:33:50 364 312 62 27.42 / 02:11 14:36:37

T2 00:07:43

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:43 06:41:34 355 307 61 - / - 14:44:21

Run 05:25:08 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:10:04 06:51:38 360 309 61 9.71 / 06:10 14:54:25
Run 2.86km 00:18:52 07:00:26 367 312 61 9.09 / 06:36 15:03:14
Run 4.59km 00:30:54 07:12:28 375 317 63 8.91 / 06:44 15:15:16
Run 7.05km 00:48:12 07:29:47 381 318 61 8.77 / 06:50 15:32:34
Run 9.51km 01:06:57 07:48:31 387 319 61 8.52 / 07:02 15:51:19
Run 11.24km 01:19:51 08:01:25 393 322 62 8.44 / 07:06 16:04:13
Run 12.46km 01:28:45 08:10:19 395 322 62 8.42 / 07:07 16:13:07
Run 13.69km 01:38:51 08:20:26 395 321 62 8.3 / 07:13 16:23:13
Run 15.42km 01:52:22 08:33:56 403 327 66 8.23 / 07:17 16:36:44
Run 17.88km 02:10:57 08:52:31 405 326 65 8.19 / 07:19 16:55:18
Run 20.34km 02:31:49 09:13:23 413 331 66 8.03 / 07:27 17:16:11
Run 22.07km 02:46:08 09:27:43 414 331 67 7.97 / 07:31 17:30:30
Run 23.28km 02:55:32 09:37:06 413 332 68 7.95 / 07:32 17:39:53
Run 24.51km 03:04:49 09:46:23 412 330 68 7.95 / 07:32 17:49:10
Run 26.24km 03:17:28 09:59:02 414 332 68 7.97 / 07:31 18:01:50
Run 28.7km 03:37:16 10:18:50 420 336 70 7.92 / 07:34 18:21:38
Run 31.16km 03:57:13 10:38:47 420 335 69 7.88 / 07:36 18:41:35
Run 32.89km 04:10:40 10:52:15 416 331 67 7.87 / 07:37 18:55:02
Run 34.11km 04:19:55 11:01:29 416 331 68 7.87 / 07:37 19:04:17
Run 35.34km 04:30:28 11:12:03 419 334 69 7.83 / 07:39 19:14:50
Run 37.07km 04:44:06 11:25:40 418 333 68 7.82 / 07:39 19:28:28
Run 39.53km 05:03:42 11:45:17 421 334 70 7.8 / 07:40 19:48:04
Run 41.99km 05:23:44 12:05:18 416 329 68 7.78 / 07:42 20:08:05
Run 05:25:08 12:06:42 416 329 69 7.78 / 07:42 20:09:29