IRONMAN African Championship (2022)
Flip CLOETE (#377)
Club: CAPE MULTISPORT
Finished
GUN TIME:
09:59:43
Place
123
OF
612
Male
107
40-44
20
Cycle 05:31:06 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 224 | 207 | 22 | - / - | 07:55:16 |
Bike 15km | 00:27:40 | 00:27:40 | 137 | 125 | 26 | 32.51 / 01:50 | 08:22:56 |
Bike 36.5km | 01:02:18 | 01:02:18 | 91 | 86 | 16 | 35.14 / 01:42 | 08:57:34 |
Bike 58km | 01:48:43 | 01:48:43 | 86 | 81 | 16 | 32 / 01:52 | 09:43:59 |
Bike 87km | 02:43:34 | 02:43:34 | 106 | 100 | 23 | 31.91 / 01:52 | 10:38:51 |
Bike 105km | 03:13:28 | 03:13:28 | 88 | 82 | 18 | 32.56 / 01:50 | 11:08:44 |
Bike 126.5km | 03:50:03 | 03:50:03 | 71 | 65 | 12 | 32.99 / 01:49 | 11:45:19 |
Bike 148km | 04:35:10 | 04:35:10 | 63 | 58 | 12 | 32.26 / 01:51 | 12:30:27 |
Bike 177km | 05:27:31 | 05:27:31 | 59 | 54 | 11 | 32.42 / 01:51 | 13:22:47 |
Bike | 05:31:06 | 05:31:06 | 58 | 53 | 11 | 32.61 / 01:50 | 13:26:22 |
T2 00:08:10
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:10 | 05:39:16 | 69 | 63 | 12 | - / - | 13:34:33 |
Run 04:20:26 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:08 | 05:47:24 | 71 | 65 | 13 | 12.02 / 04:59 | 13:42:41 |
Run 2.86km | 00:14:48 | 05:54:05 | 72 | 65 | 13 | 11.58 / 05:10 | 13:49:21 |
Run 4.59km | 00:24:08 | 06:03:25 | 75 | 68 | 14 | 11.4 / 05:15 | 13:58:41 |
Run 7.05km | 00:37:55 | 06:17:12 | 77 | 70 | 15 | 11.15 / 05:22 | 14:12:29 |
Run 9.51km | 00:52:40 | 06:31:57 | 80 | 73 | 15 | 10.83 / 05:32 | 14:27:13 |
Run 11.24km | 01:02:40 | 06:41:57 | 83 | 76 | 15 | 10.76 / 05:34 | 14:37:13 |
Run 12.46km | 01:09:20 | 06:48:36 | 85 | 78 | 16 | 10.78 / 05:33 | 14:43:53 |
Run 13.69km | 01:16:35 | 06:55:52 | 85 | 78 | 16 | 10.72 / 05:35 | 14:51:08 |
Run 15.42km | 01:26:53 | 07:06:10 | 89 | 81 | 16 | 10.64 / 05:38 | 15:01:26 |
Run 17.88km | 01:41:54 | 07:21:11 | 93 | 83 | 16 | 10.52 / 05:41 | 15:16:27 |
Run 20.34km | 01:59:08 | 07:38:25 | 101 | 90 | 17 | 10.24 / 05:51 | 15:33:41 |
Run 22.07km | 02:10:56 | 07:50:13 | 102 | 91 | 17 | 10.11 / 05:55 | 15:45:29 |
Run 23.28km | 02:17:52 | 07:57:09 | 102 | 91 | 16 | 10.13 / 05:55 | 15:52:25 |
Run 24.51km | 02:25:47 | 08:05:04 | 106 | 94 | 17 | 10.08 / 05:56 | 16:00:20 |
Run 26.24km | 02:37:35 | 08:16:51 | 108 | 95 | 17 | 9.99 / 06:00 | 16:12:08 |
Run 28.7km | 02:53:13 | 08:32:29 | 110 | 96 | 16 | 9.94 / 06:02 | 16:27:46 |
Run 31.16km | 03:11:25 | 08:50:42 | 114 | 99 | 17 | 9.76 / 06:08 | 16:45:58 |
Run 32.89km | 03:23:32 | 09:02:49 | 118 | 102 | 19 | 9.69 / 06:11 | 16:58:05 |
Run 34.11km | 03:31:04 | 09:10:21 | 121 | 105 | 20 | 9.69 / 06:11 | 17:05:38 |
Run 35.34km | 03:39:30 | 09:18:46 | 123 | 107 | 20 | 9.66 / 06:12 | 17:14:03 |
Run 37.07km | 03:50:07 | 09:29:24 | 123 | 107 | 20 | 9.66 / 06:12 | 17:24:40 |
Run 39.53km | 04:04:31 | 09:43:48 | 123 | 107 | 20 | 9.69 / 06:11 | 17:39:05 |
Run 41.99km | 04:19:17 | 09:58:33 | 123 | 107 | 20 | 9.71 / 06:10 | 17:53:50 |
Run | 04:20:26 | 09:59:43 | 123 | 107 | 20 | 9.72 / 06:10 | 17:55:00 |
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