3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Grant COLEY (#379)
Finished
GUN TIME:  11:24:23
Place
322  OF 612
Male
260
40-44
49

Cycle 06:16:50 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 226 209 24 - / - 08:09:15
Bike 15km 00:30:11 00:30:11 342 299 61 29.81 / 02:00 08:39:26
Bike 36.5km 01:09:35 01:09:35 339 298 61 31.46 / 01:54 09:18:51
Bike 58km 01:59:35 01:59:35 261 232 47 29.09 / 02:03 10:08:51
Bike 87km 02:59:11 02:59:11 258 230 46 29.13 / 02:03 11:08:26
Bike 105km 03:35:25 03:35:25 253 225 44 29.24 / 02:03 11:44:41
Bike 126.5km 04:19:01 04:19:01 256 227 45 29.3 / 02:02 12:28:17
Bike 148km 05:11:54 05:11:54 246 216 42 28.46 / 02:06 13:21:10
Bike 177km 06:10:44 06:10:44 255 221 44 28.64 / 02:05 14:20:00
Bike 06:16:50 06:16:50 260 226 45 28.65 / 02:05 14:26:05

T2 00:07:06

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:06 06:23:56 256 220 43 - / - 14:33:12

Run 05:00:26 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:07 06:33:04 255 220 43 10.71 / 05:36 14:42:20
Run 2.86km 00:16:31 06:40:28 258 222 45 10.38 / 05:46 14:49:43
Run 4.59km 00:26:36 06:50:33 260 224 46 10.35 / 05:47 14:59:48
Run 7.05km 00:40:54 07:04:51 258 223 47 10.34 / 05:48 15:14:06
Run 9.51km 00:55:39 07:19:36 255 221 46 10.25 / 05:51 15:28:52
Run 11.24km 01:06:55 07:30:52 253 218 44 10.07 / 05:57 15:40:08
Run 12.46km 01:15:04 07:39:00 255 220 44 9.95 / 06:01 15:48:16
Run 13.69km 01:22:54 07:46:51 254 218 44 9.9 / 06:03 15:56:06
Run 15.42km 01:34:39 07:58:36 263 226 47 9.77 / 06:08 16:07:51
Run 17.88km 01:52:46 08:16:43 267 229 47 9.51 / 06:18 16:25:59
Run 20.34km 02:14:18 08:38:15 278 237 47 9.08 / 06:36 16:47:31
Run 22.07km 02:28:38 08:52:35 286 242 47 8.9 / 06:44 17:01:51
Run 23.28km 02:38:21 09:02:18 291 247 47 8.82 / 06:48 17:11:34
Run 24.51km 02:49:05 09:13:02 295 250 47 8.69 / 06:53 17:22:18
Run 26.24km 03:03:50 09:27:47 304 256 48 8.56 / 07:00 17:37:03
Run 28.7km 03:22:29 09:46:26 312 261 49 8.5 / 07:03 17:55:42
Run 31.16km 03:40:43 10:04:40 318 260 48 8.47 / 07:05 18:13:56
Run 32.89km 03:53:26 10:17:23 318 260 49 8.45 / 07:05 18:26:38
Run 34.11km 04:02:58 10:26:55 322 262 49 8.42 / 07:07 18:36:11
Run 35.34km 04:12:16 10:36:13 321 260 49 8.4 / 07:08 18:45:28
Run 37.07km 04:24:31 10:48:28 321 259 49 8.4 / 07:08 18:57:44
Run 39.53km 04:41:54 11:05:51 325 262 50 8.41 / 07:07 19:15:06
Run 41.99km 04:59:11 11:23:08 321 259 48 8.42 / 07:07 19:32:23
Run 05:00:26 11:24:23 322 260 49 8.42 / 07:07 19:33:39