3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Heinz CONRAD (#381)
Club: PRIVATEERS
Finished
GUN TIME:  11:59:33
Place
402  OF 612
Male
319
40-44
65

Cycle 06:21:27 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 228 211 26 - / - 08:18:43
Bike 15km 00:28:44 00:28:44 212 193 36 31.32 / 01:54 08:47:27
Bike 36.5km 01:05:07 01:05:07 175 161 33 33.62 / 01:47 09:23:51
Bike 58km 01:55:14 01:55:14 191 174 34 30.19 / 01:59 10:13:57
Bike 87km 02:52:15 02:52:15 189 170 33 30.3 / 01:58 11:10:59
Bike 105km 03:30:51 03:30:51 211 186 35 29.87 / 02:00 11:49:35
Bike 126.5km 04:12:40 04:12:40 212 186 34 30.03 / 01:59 12:31:24
Bike 148km 05:14:17 05:14:17 267 234 48 28.25 / 02:07 13:33:01
Bike 177km 06:17:34 06:17:34 293 255 54 28.12 / 02:07 14:36:18
Bike 06:21:27 06:21:27 288 250 52 28.31 / 02:07 14:40:10

T2 00:13:42

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:42 06:35:09 318 274 56 - / - 14:53:53

Run 05:24:24 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:10:40 06:45:50 331 284 58 9.15 / 06:33 15:04:33
Run 2.86km 00:18:56 06:54:06 333 286 58 9.05 / 06:37 15:12:49
Run 4.59km 00:31:33 07:06:42 341 292 59 8.72 / 06:52 15:25:26
Run 7.05km 00:49:30 07:24:40 352 300 59 8.54 / 07:01 15:43:23
Run 9.51km 01:09:47 07:44:56 372 310 59 8.17 / 07:20 16:03:40
Run 11.24km 01:23:53 07:59:03 383 315 60 8.03 / 07:27 16:17:46
Run 12.46km 01:32:22 08:07:31 383 314 60 8.09 / 07:24 16:26:15
Run 13.69km 01:42:01 08:17:10 385 313 60 8.05 / 07:27 16:35:54
Run 15.42km 01:54:43 08:29:52 387 313 60 8.06 / 07:26 16:48:36
Run 17.88km 02:11:58 08:47:08 389 313 61 8.12 / 07:22 17:05:51
Run 20.34km 02:31:48 09:06:58 387 311 60 8.03 / 07:27 17:25:42
Run 22.07km 02:45:56 09:21:06 392 314 60 7.97 / 07:31 17:39:49
Run 23.28km 02:54:55 09:30:04 394 315 60 7.98 / 07:30 17:48:48
Run 24.51km 03:04:05 09:39:14 394 315 60 7.98 / 07:30 17:57:58
Run 26.24km 03:17:06 09:52:16 395 315 60 7.98 / 07:30 18:10:59
Run 28.7km 03:37:03 10:12:13 399 319 63 7.93 / 07:33 18:30:57
Run 31.16km 03:57:34 10:32:44 401 319 63 7.86 / 07:37 18:51:27
Run 32.89km 04:11:27 10:46:36 405 322 64 7.84 / 07:38 19:05:20
Run 34.11km 04:20:38 10:55:47 403 321 64 7.85 / 07:38 19:14:31
Run 35.34km 04:30:40 11:05:50 403 321 65 7.83 / 07:39 19:24:33
Run 37.07km 04:44:11 11:19:20 402 319 64 7.82 / 07:39 19:38:04
Run 39.53km 05:03:30 11:38:40 401 318 65 7.81 / 07:40 19:57:24
Run 41.99km 05:23:11 11:58:21 401 318 64 7.79 / 07:41 20:17:04
Run 05:24:24 11:59:33 402 319 65 7.8 / 07:41 20:18:17