IRONMAN African Championship (2022)
Andrew CROWE (#382)
Finished
GUN TIME:
10:25:21
Place
177
OF
612
Male
152
40-44
30
Cycle 06:17:19 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 229 | 212 | 27 | - / - | 08:14:03 |
Bike 15km | 00:29:11 | 00:29:11 | 254 | 227 | 41 | 30.83 / 01:56 | 08:43:14 |
Bike 36.5km | 01:07:12 | 01:07:12 | 243 | 219 | 41 | 32.58 / 01:50 | 09:21:16 |
Bike 58km | 01:57:25 | 01:57:25 | 223 | 202 | 38 | 29.63 / 02:01 | 10:11:29 |
Bike 87km | 02:57:11 | 02:57:11 | 240 | 214 | 41 | 29.45 / 02:02 | 11:11:14 |
Bike 105km | 03:33:18 | 03:33:18 | 238 | 211 | 40 | 29.53 / 02:01 | 11:47:22 |
Bike 126.5km | 04:20:07 | 04:20:07 | 263 | 233 | 46 | 29.17 / 02:03 | 12:34:11 |
Bike 148km | 05:13:51 | 05:13:51 | 263 | 230 | 47 | 28.29 / 02:07 | 13:27:54 |
Bike 177km | 06:11:22 | 06:11:22 | 260 | 226 | 45 | 28.59 / 02:05 | 14:25:25 |
Bike | 06:17:19 | 06:17:19 | 262 | 227 | 46 | 28.62 / 02:05 | 14:31:22 |
T2 00:06:57
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:57 | 06:24:17 | 258 | 222 | 44 | - / - | 14:38:20 |
Run 04:01:03 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:50 | 06:33:07 | 256 | 221 | 44 | 11.07 / 05:25 | 14:47:10 |
Run 2.86km | 00:15:13 | 06:39:31 | 253 | 218 | 43 | 11.26 / 05:19 | 14:53:34 |
Run 4.59km | 00:23:08 | 06:47:26 | 242 | 211 | 43 | 11.89 / 05:02 | 15:01:29 |
Run 7.05km | 00:35:55 | 07:00:13 | 232 | 202 | 40 | 11.77 / 05:05 | 15:14:16 |
Run 9.51km | 00:49:02 | 07:13:20 | 220 | 192 | 38 | 11.63 / 05:09 | 15:27:23 |
Run 11.24km | 00:58:52 | 07:23:09 | 214 | 186 | 37 | 11.45 / 05:14 | 15:37:13 |
Run 12.46km | 01:06:43 | 07:31:01 | 217 | 187 | 36 | 11.2 / 05:21 | 15:45:04 |
Run 13.69km | 01:14:18 | 07:38:36 | 216 | 186 | 36 | 11.05 / 05:25 | 15:52:39 |
Run 15.42km | 01:23:50 | 07:48:07 | 215 | 185 | 36 | 11.03 / 05:26 | 16:02:10 |
Run 17.88km | 01:36:51 | 08:01:09 | 210 | 181 | 36 | 11.07 / 05:25 | 16:15:12 |
Run 20.34km | 01:51:57 | 08:16:15 | 205 | 176 | 34 | 10.9 / 05:30 | 16:30:18 |
Run 22.07km | 02:03:59 | 08:28:16 | 209 | 180 | 35 | 10.67 / 05:37 | 16:42:20 |
Run 23.28km | 02:10:11 | 08:34:29 | 207 | 178 | 35 | 10.72 / 05:35 | 16:48:32 |
Run 24.51km | 02:17:16 | 08:41:34 | 200 | 171 | 35 | 10.71 / 05:36 | 16:55:37 |
Run 26.24km | 02:27:47 | 08:52:05 | 199 | 171 | 35 | 10.65 / 05:37 | 17:06:08 |
Run 28.7km | 02:40:50 | 09:05:08 | 192 | 166 | 33 | 10.7 / 05:36 | 17:19:11 |
Run 31.16km | 02:56:51 | 09:21:08 | 191 | 165 | 33 | 10.57 / 05:40 | 17:35:12 |
Run 32.89km | 03:08:07 | 09:32:24 | 190 | 163 | 32 | 10.49 / 05:43 | 17:46:28 |
Run 34.11km | 03:14:40 | 09:38:58 | 187 | 161 | 32 | 10.51 / 05:42 | 17:53:01 |
Run 35.34km | 03:22:01 | 09:46:18 | 184 | 158 | 32 | 10.49 / 05:42 | 18:00:22 |
Run 37.07km | 03:31:59 | 09:56:16 | 183 | 157 | 32 | 10.49 / 05:43 | 18:10:20 |
Run 39.53km | 03:46:02 | 10:10:19 | 181 | 155 | 31 | 10.49 / 05:43 | 18:24:23 |
Run 41.99km | 04:00:05 | 10:24:23 | 177 | 152 | 30 | 10.49 / 05:43 | 18:38:26 |
Run | 04:01:03 | 10:25:21 | 177 | 152 | 30 | 10.5 / 05:42 | 18:39:24 |
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