3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Andrew CROWE (#382)
Finished
GUN TIME:  10:25:21
Place
177  OF 612
Male
152
40-44
30

Cycle 06:17:19 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 229 212 27 - / - 08:14:03
Bike 15km 00:29:11 00:29:11 254 227 41 30.83 / 01:56 08:43:14
Bike 36.5km 01:07:12 01:07:12 243 219 41 32.58 / 01:50 09:21:16
Bike 58km 01:57:25 01:57:25 223 202 38 29.63 / 02:01 10:11:29
Bike 87km 02:57:11 02:57:11 240 214 41 29.45 / 02:02 11:11:14
Bike 105km 03:33:18 03:33:18 238 211 40 29.53 / 02:01 11:47:22
Bike 126.5km 04:20:07 04:20:07 263 233 46 29.17 / 02:03 12:34:11
Bike 148km 05:13:51 05:13:51 263 230 47 28.29 / 02:07 13:27:54
Bike 177km 06:11:22 06:11:22 260 226 45 28.59 / 02:05 14:25:25
Bike 06:17:19 06:17:19 262 227 46 28.62 / 02:05 14:31:22

T2 00:06:57

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:57 06:24:17 258 222 44 - / - 14:38:20

Run 04:01:03 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:50 06:33:07 256 221 44 11.07 / 05:25 14:47:10
Run 2.86km 00:15:13 06:39:31 253 218 43 11.26 / 05:19 14:53:34
Run 4.59km 00:23:08 06:47:26 242 211 43 11.89 / 05:02 15:01:29
Run 7.05km 00:35:55 07:00:13 232 202 40 11.77 / 05:05 15:14:16
Run 9.51km 00:49:02 07:13:20 220 192 38 11.63 / 05:09 15:27:23
Run 11.24km 00:58:52 07:23:09 214 186 37 11.45 / 05:14 15:37:13
Run 12.46km 01:06:43 07:31:01 217 187 36 11.2 / 05:21 15:45:04
Run 13.69km 01:14:18 07:38:36 216 186 36 11.05 / 05:25 15:52:39
Run 15.42km 01:23:50 07:48:07 215 185 36 11.03 / 05:26 16:02:10
Run 17.88km 01:36:51 08:01:09 210 181 36 11.07 / 05:25 16:15:12
Run 20.34km 01:51:57 08:16:15 205 176 34 10.9 / 05:30 16:30:18
Run 22.07km 02:03:59 08:28:16 209 180 35 10.67 / 05:37 16:42:20
Run 23.28km 02:10:11 08:34:29 207 178 35 10.72 / 05:35 16:48:32
Run 24.51km 02:17:16 08:41:34 200 171 35 10.71 / 05:36 16:55:37
Run 26.24km 02:27:47 08:52:05 199 171 35 10.65 / 05:37 17:06:08
Run 28.7km 02:40:50 09:05:08 192 166 33 10.7 / 05:36 17:19:11
Run 31.16km 02:56:51 09:21:08 191 165 33 10.57 / 05:40 17:35:12
Run 32.89km 03:08:07 09:32:24 190 163 32 10.49 / 05:43 17:46:28
Run 34.11km 03:14:40 09:38:58 187 161 32 10.51 / 05:42 17:53:01
Run 35.34km 03:22:01 09:46:18 184 158 32 10.49 / 05:42 18:00:22
Run 37.07km 03:31:59 09:56:16 183 157 32 10.49 / 05:43 18:10:20
Run 39.53km 03:46:02 10:10:19 181 155 31 10.49 / 05:43 18:24:23
Run 41.99km 04:00:05 10:24:23 177 152 30 10.49 / 05:43 18:38:26
Run 04:01:03 10:25:21 177 152 30 10.5 / 05:42 18:39:24