3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Jason ENSOR (#394)
Club: ASPIRE #LIVEFIT
Finished
GUN TIME:  11:52:10
Place
389  OF 612
Male
309
40-44
61

Cycle 06:27:54 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 234 217 32 - / - 08:11:12
Bike 15km 00:30:15 00:30:15 352 308 64 29.73 / 02:01 08:41:28
Bike 36.5km 01:09:58 01:09:58 351 310 64 31.29 / 01:55 09:21:10
Bike 58km 02:03:49 02:03:49 353 304 62 28.1 / 02:08 10:15:01
Bike 87km 03:07:29 03:07:29 372 320 68 27.84 / 02:09 11:18:41
Bike 105km 03:44:53 03:44:53 361 309 63 28.01 / 02:08 11:56:05
Bike 126.5km 04:29:12 04:29:12 358 306 64 28.19 / 02:07 12:40:25
Bike 148km 05:23:06 05:23:06 335 288 60 27.48 / 02:10 13:34:18
Bike 177km 06:23:50 06:23:50 338 291 60 27.66 / 02:10 14:35:03
Bike 06:27:54 06:27:54 331 285 59 27.84 / 02:09 14:39:06

T2 00:08:39

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:39 06:36:33 331 284 58 - / - 14:47:45

Run 05:15:37 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:12 06:45:46 330 283 57 10.61 / 05:39 14:56:58
Run 2.86km 00:16:34 06:53:08 328 281 56 10.35 / 05:47 15:04:20
Run 4.59km 00:26:50 07:03:23 325 278 56 10.26 / 05:50 15:14:36
Run 7.05km 00:41:37 07:18:10 321 274 55 10.16 / 05:54 15:29:23
Run 9.51km 00:57:12 07:33:46 314 270 55 9.97 / 06:00 15:44:58
Run 11.24km 01:09:21 07:45:55 313 268 55 9.72 / 06:10 15:57:07
Run 12.46km 01:17:02 07:53:35 309 265 54 9.7 / 06:10 16:04:48
Run 13.69km 01:26:26 08:03:00 317 271 54 9.5 / 06:18 16:14:12
Run 15.42km 01:40:24 08:16:57 331 280 54 9.21 / 06:30 16:28:10
Run 17.88km 02:07:14 08:43:47 376 303 58 8.43 / 07:06 16:55:00
Run 20.34km 02:33:14 09:09:48 397 317 61 7.96 / 07:32 17:21:00
Run 22.07km 02:48:09 09:24:43 401 321 63 7.87 / 07:37 17:35:55
Run 23.28km 02:59:50 09:36:24 407 326 64 7.76 / 07:43 17:47:36
Run 24.51km 03:08:11 09:44:45 406 325 65 7.81 / 07:40 17:55:57
Run 26.24km 03:18:54 09:55:28 400 320 62 7.91 / 07:34 18:06:40
Run 28.7km 03:33:57 10:10:30 396 316 61 8.04 / 07:27 18:21:43
Run 31.16km 03:53:58 10:30:32 396 315 61 7.99 / 07:30 18:41:44
Run 32.89km 04:07:28 10:44:02 393 312 61 7.97 / 07:31 18:55:14
Run 34.11km 04:19:14 10:55:47 404 322 65 7.89 / 07:36 19:07:00
Run 35.34km 04:27:41 11:04:15 398 316 63 7.92 / 07:34 19:15:27
Run 37.07km 04:40:34 11:17:07 394 312 61 7.92 / 07:34 19:28:20
Run 39.53km 04:57:02 11:33:36 392 310 61 7.98 / 07:30 19:44:48
Run 41.99km 05:14:41 11:51:14 388 308 60 8 / 07:29 20:02:27
Run 05:15:37 11:52:10 389 309 61 8.02 / 07:28 20:03:23