IRONMAN African Championship (2022)
Donovan GELDENHUYS (#395)
Finished
GUN TIME:
07:51:48
Place
1
OF
612
Male
1
40-44
1
Cycle 04:50:13 180.0km
| Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 235 | 218 | 33 | - / - | 07:57:31 |
| Bike 15km | 00:24:28 | 00:24:28 | 13 | 13 | 3 | 36.77 / 01:37 | 08:21:59 |
| Bike 36.5km | 00:56:08 | 00:56:08 | 9 | 9 | 2 | 39 / 01:32 | 08:53:39 |
| Bike 58km | 01:37:49 | 01:37:49 | 8 | 8 | 2 | 35.57 / 01:41 | 09:35:20 |
| Bike 87km | 02:23:15 | 02:23:15 | 6 | 6 | 1 | 36.43 / 01:38 | 10:20:46 |
| Bike 105km | 02:50:22 | 02:50:22 | 6 | 6 | 1 | 36.97 / 01:37 | 10:47:53 |
| Bike 126.5km | 03:21:45 | 03:21:45 | 6 | 6 | 1 | 37.62 / 01:35 | 11:19:16 |
| Bike 148km | 04:00:58 | 04:00:58 | 5 | 5 | 1 | 36.85 / 01:37 | 11:58:29 |
| Bike 177km | 04:47:02 | 04:47:02 | 4 | 4 | 1 | 36.99 / 01:37 | 12:44:33 |
| Bike | 04:50:13 | 04:50:13 | 4 | 4 | 1 | 37.21 / 01:36 | 12:47:44 |
T2 00:03:04
| Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 04:53:17 | 4 | 4 | 1 | - / - | 12:50:48 |
Run 02:58:30 42.2km
| Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.63km | 00:06:11 | 04:59:29 | 4 | 4 | 1 | 15.79 / 03:47 | 12:57:00 |
| Run 2.86km | 00:11:14 | 05:04:31 | 4 | 4 | 1 | 15.27 / 03:55 | 13:02:02 |
| Run 4.59km | 00:18:02 | 05:11:19 | 4 | 4 | 1 | 15.27 / 03:55 | 13:08:50 |
| Run 7.05km | 00:28:14 | 05:21:31 | 3 | 3 | 1 | 14.97 / 04:00 | 13:19:03 |
| Run 9.51km | 00:38:47 | 05:32:04 | 3 | 3 | 1 | 14.71 / 04:04 | 13:29:35 |
| Run 11.24km | 00:46:07 | 05:39:24 | 3 | 3 | 1 | 14.62 / 04:06 | 13:36:55 |
| Run 12.46km | 00:50:52 | 05:44:10 | 3 | 3 | 1 | 14.69 / 04:05 | 13:41:41 |
| Run 13.69km | 00:56:04 | 05:49:22 | 3 | 3 | 1 | 14.64 / 04:05 | 13:46:53 |
| Run 15.42km | 01:03:12 | 05:56:30 | 2 | 2 | 1 | 14.63 / 04:05 | 13:54:01 |
| Run 17.88km | 01:13:39 | 06:06:56 | 1 | 1 | 1 | 14.56 / 04:07 | 14:04:27 |
| Run 20.34km | 01:24:18 | 06:17:35 | 1 | 1 | 1 | 14.47 / 04:08 | 14:15:06 |
| Run 22.07km | 01:31:48 | 06:25:05 | 1 | 1 | 1 | 14.42 / 04:09 | 14:22:36 |
| Run 23.28km | 01:36:40 | 06:29:57 | 1 | 1 | 1 | 14.44 / 04:09 | 14:27:28 |
| Run 24.51km | 01:41:53 | 06:35:10 | 1 | 1 | 1 | 14.43 / 04:09 | 14:32:42 |
| Run 26.24km | 01:48:54 | 06:42:12 | 1 | 1 | 1 | 14.45 / 04:09 | 14:39:43 |
| Run 28.7km | 01:59:23 | 06:52:41 | 1 | 1 | 1 | 14.42 / 04:09 | 14:50:12 |
| Run 31.16km | 02:10:18 | 07:03:36 | 1 | 1 | 1 | 14.34 / 04:10 | 15:01:07 |
| Run 32.89km | 02:18:01 | 07:11:18 | 1 | 1 | 1 | 14.29 / 04:11 | 15:08:50 |
| Run 34.11km | 02:22:57 | 07:16:15 | 1 | 1 | 1 | 14.31 / 04:11 | 15:13:46 |
| Run 35.34km | 02:28:12 | 07:21:30 | 1 | 1 | 1 | 14.3 / 04:11 | 15:19:01 |
| Run 37.07km | 02:35:30 | 07:28:47 | 1 | 1 | 1 | 14.3 / 04:11 | 15:26:18 |
| Run 39.53km | 02:46:26 | 07:39:43 | 1 | 1 | 1 | 14.25 / 04:12 | 15:37:15 |
| Run 41.99km | 02:57:37 | 07:50:54 | 1 | 1 | 1 | 14.18 / 04:13 | 15:48:25 |
| Run | 02:58:30 | 07:51:48 | 1 | 1 | 1 | 14.18 / 04:13 | 15:49:19 |
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