IRONMAN African Championship (2022)
Johan GREEFF (#398)
Finished
GUN TIME:
12:07:18
Place
419
OF
612
Male
332
40-44
71
Cycle 06:37:51 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 237 | 220 | 35 | - / - | 08:05:59 |
Bike 15km | 00:29:24 | 00:29:24 | 276 | 247 | 47 | 30.6 / 01:57 | 08:35:24 |
Bike 36.5km | 01:07:45 | 01:07:45 | 265 | 239 | 45 | 32.31 / 01:51 | 09:13:45 |
Bike 58km | 02:00:58 | 02:00:58 | 288 | 254 | 51 | 28.76 / 02:05 | 10:06:58 |
Bike 87km | 03:02:57 | 03:02:57 | 313 | 275 | 58 | 28.53 / 02:06 | 11:08:57 |
Bike 105km | 03:40:12 | 03:40:12 | 309 | 270 | 58 | 28.61 / 02:05 | 11:46:11 |
Bike 126.5km | 04:25:15 | 04:25:15 | 322 | 277 | 59 | 28.61 / 02:05 | 12:31:15 |
Bike 148km | 05:27:47 | 05:27:47 | 367 | 315 | 64 | 27.09 / 02:12 | 13:33:47 |
Bike 177km | 06:33:32 | 06:33:32 | 379 | 324 | 64 | 26.98 / 02:13 | 14:39:32 |
Bike | 06:37:51 | 06:37:51 | 381 | 324 | 64 | 27.14 / 02:12 | 14:43:51 |
T2 00:08:21
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:21 | 06:46:12 | 381 | 320 | 64 | - / - | 14:52:12 |
Run 05:21:06 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:06 | 06:54:18 | 376 | 317 | 63 | 12.06 / 04:58 | 15:00:18 |
Run 2.86km | 00:14:52 | 07:01:04 | 370 | 315 | 63 | 11.53 / 05:12 | 15:07:04 |
Run 4.59km | 00:25:46 | 07:11:59 | 370 | 314 | 62 | 10.68 / 05:36 | 15:17:58 |
Run 7.05km | 00:44:03 | 07:30:15 | 385 | 320 | 63 | 9.6 / 06:14 | 15:36:15 |
Run 9.51km | 01:04:16 | 07:50:28 | 399 | 328 | 65 | 8.87 / 06:45 | 15:56:28 |
Run 11.24km | 01:16:24 | 08:02:36 | 397 | 324 | 64 | 8.82 / 06:47 | 16:08:36 |
Run 12.46km | 01:25:14 | 08:11:26 | 398 | 324 | 64 | 8.77 / 06:50 | 16:17:26 |
Run 13.69km | 01:34:42 | 08:20:55 | 398 | 323 | 64 | 8.67 / 06:55 | 16:26:55 |
Run 15.42km | 01:47:15 | 08:33:27 | 401 | 325 | 65 | 8.62 / 06:57 | 16:39:27 |
Run 17.88km | 02:06:22 | 08:52:35 | 406 | 327 | 66 | 8.48 / 07:04 | 16:58:34 |
Run 20.34km | 02:27:02 | 09:13:14 | 411 | 329 | 65 | 8.29 / 07:13 | 17:19:14 |
Run 22.07km | 02:41:32 | 09:27:44 | 415 | 332 | 68 | 8.19 / 07:19 | 17:33:44 |
Run 23.28km | 02:50:22 | 09:36:34 | 410 | 329 | 67 | 8.19 / 07:19 | 17:42:34 |
Run 24.51km | 02:59:12 | 09:45:24 | 408 | 327 | 67 | 8.2 / 07:18 | 17:51:24 |
Run 26.24km | 03:11:59 | 09:58:11 | 409 | 328 | 67 | 8.2 / 07:19 | 18:04:11 |
Run 28.7km | 03:32:15 | 10:18:28 | 417 | 333 | 69 | 8.11 / 07:23 | 18:24:27 |
Run 31.16km | 03:52:34 | 10:38:46 | 419 | 334 | 68 | 8.03 / 07:27 | 18:44:46 |
Run 32.89km | 04:06:18 | 10:52:31 | 419 | 334 | 69 | 8.01 / 07:29 | 18:58:31 |
Run 34.11km | 04:15:20 | 11:01:32 | 417 | 332 | 69 | 8.01 / 07:29 | 19:07:32 |
Run 35.34km | 04:25:12 | 11:11:24 | 417 | 332 | 68 | 7.99 / 07:30 | 19:17:24 |
Run 37.07km | 04:38:50 | 11:25:03 | 416 | 331 | 67 | 7.97 / 07:31 | 19:31:02 |
Run 39.53km | 04:58:21 | 11:44:34 | 415 | 328 | 69 | 7.94 / 07:32 | 19:50:33 |
Run 41.99km | 05:19:40 | 12:05:52 | 418 | 331 | 70 | 7.88 / 07:36 | 20:11:52 |
Run | 05:21:06 | 12:07:18 | 419 | 332 | 71 | 7.88 / 07:36 | 20:13:18 |
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