3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Johan GREEFF (#398)
Finished
GUN TIME:  12:07:18
Place
419  OF 612
Male
332
40-44
71

Cycle 06:37:51 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 237 220 35 - / - 08:05:59
Bike 15km 00:29:24 00:29:24 276 247 47 30.6 / 01:57 08:35:24
Bike 36.5km 01:07:45 01:07:45 265 239 45 32.31 / 01:51 09:13:45
Bike 58km 02:00:58 02:00:58 288 254 51 28.76 / 02:05 10:06:58
Bike 87km 03:02:57 03:02:57 313 275 58 28.53 / 02:06 11:08:57
Bike 105km 03:40:12 03:40:12 309 270 58 28.61 / 02:05 11:46:11
Bike 126.5km 04:25:15 04:25:15 322 277 59 28.61 / 02:05 12:31:15
Bike 148km 05:27:47 05:27:47 367 315 64 27.09 / 02:12 13:33:47
Bike 177km 06:33:32 06:33:32 379 324 64 26.98 / 02:13 14:39:32
Bike 06:37:51 06:37:51 381 324 64 27.14 / 02:12 14:43:51

T2 00:08:21

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:21 06:46:12 381 320 64 - / - 14:52:12

Run 05:21:06 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:06 06:54:18 376 317 63 12.06 / 04:58 15:00:18
Run 2.86km 00:14:52 07:01:04 370 315 63 11.53 / 05:12 15:07:04
Run 4.59km 00:25:46 07:11:59 370 314 62 10.68 / 05:36 15:17:58
Run 7.05km 00:44:03 07:30:15 385 320 63 9.6 / 06:14 15:36:15
Run 9.51km 01:04:16 07:50:28 399 328 65 8.87 / 06:45 15:56:28
Run 11.24km 01:16:24 08:02:36 397 324 64 8.82 / 06:47 16:08:36
Run 12.46km 01:25:14 08:11:26 398 324 64 8.77 / 06:50 16:17:26
Run 13.69km 01:34:42 08:20:55 398 323 64 8.67 / 06:55 16:26:55
Run 15.42km 01:47:15 08:33:27 401 325 65 8.62 / 06:57 16:39:27
Run 17.88km 02:06:22 08:52:35 406 327 66 8.48 / 07:04 16:58:34
Run 20.34km 02:27:02 09:13:14 411 329 65 8.29 / 07:13 17:19:14
Run 22.07km 02:41:32 09:27:44 415 332 68 8.19 / 07:19 17:33:44
Run 23.28km 02:50:22 09:36:34 410 329 67 8.19 / 07:19 17:42:34
Run 24.51km 02:59:12 09:45:24 408 327 67 8.2 / 07:18 17:51:24
Run 26.24km 03:11:59 09:58:11 409 328 67 8.2 / 07:19 18:04:11
Run 28.7km 03:32:15 10:18:28 417 333 69 8.11 / 07:23 18:24:27
Run 31.16km 03:52:34 10:38:46 419 334 68 8.03 / 07:27 18:44:46
Run 32.89km 04:06:18 10:52:31 419 334 69 8.01 / 07:29 18:58:31
Run 34.11km 04:15:20 11:01:32 417 332 69 8.01 / 07:29 19:07:32
Run 35.34km 04:25:12 11:11:24 417 332 68 7.99 / 07:30 19:17:24
Run 37.07km 04:38:50 11:25:03 416 331 67 7.97 / 07:31 19:31:02
Run 39.53km 04:58:21 11:44:34 415 328 69 7.94 / 07:32 19:50:33
Run 41.99km 05:19:40 12:05:52 418 331 70 7.88 / 07:36 20:11:52
Run 05:21:06 12:07:18 419 332 71 7.88 / 07:36 20:13:18