3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Gerhardus Johannes Stephanus GREEFF (#399)
Finished
GUN TIME:  12:07:12
Place
418  OF 612
Male
331
40-44
70

Cycle 06:37:44 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 238 221 36 - / - 08:06:05
Bike 15km 00:29:16 00:29:16 266 238 43 30.74 / 01:57 08:35:21
Bike 36.5km 01:07:46 01:07:46 266 240 46 32.31 / 01:51 09:13:51
Bike 58km 02:00:53 02:00:53 286 252 50 28.78 / 02:05 10:06:58
Bike 87km 03:02:51 03:02:51 309 272 57 28.54 / 02:06 11:08:57
Bike 105km 03:40:08 03:40:08 308 269 57 28.61 / 02:05 11:46:14
Bike 126.5km 04:25:29 04:25:29 324 278 60 28.58 / 02:05 12:31:34
Bike 148km 05:27:59 05:27:59 368 316 65 27.07 / 02:12 13:34:05
Bike 177km 06:33:28 06:33:28 378 323 63 26.99 / 02:13 14:39:33
Bike 06:37:44 06:37:44 380 323 63 27.15 / 02:12 14:43:49

T2 00:08:22

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:22 06:46:06 380 319 63 - / - 14:52:11

Run 05:21:06 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:06 06:54:12 372 315 62 12.06 / 04:58 15:00:18
Run 2.86km 00:14:52 07:00:59 369 314 62 11.53 / 05:12 15:07:04
Run 4.59km 00:25:47 07:11:53 369 313 61 10.68 / 05:37 15:17:58
Run 7.05km 00:44:07 07:30:13 384 319 62 9.58 / 06:15 15:36:19
Run 9.51km 01:04:16 07:50:22 398 327 64 8.87 / 06:45 15:56:28
Run 11.24km 01:16:24 08:02:31 396 323 63 8.82 / 06:47 16:08:36
Run 12.46km 01:25:14 08:11:21 397 323 63 8.76 / 06:50 16:17:26
Run 13.69km 01:34:42 08:20:49 397 322 63 8.67 / 06:55 16:26:54
Run 15.42km 01:47:15 08:33:21 399 323 64 8.62 / 06:57 16:39:27
Run 17.88km 02:06:21 08:52:28 404 325 64 8.48 / 07:04 16:58:33
Run 20.34km 02:27:06 09:13:13 410 328 64 8.29 / 07:13 17:19:18
Run 22.07km 02:41:32 09:27:38 413 330 66 8.19 / 07:19 17:33:44
Run 23.28km 02:50:21 09:36:28 409 328 66 8.19 / 07:19 17:42:33
Run 24.51km 02:59:11 09:45:18 407 326 66 8.2 / 07:18 17:51:23
Run 26.24km 03:11:59 09:58:06 408 327 66 8.2 / 07:19 18:04:11
Run 28.7km 03:32:18 10:18:25 416 332 68 8.11 / 07:23 18:24:30
Run 31.16km 03:52:34 10:38:41 417 332 67 8.03 / 07:27 18:44:46
Run 32.89km 04:06:18 10:52:25 418 333 68 8.01 / 07:29 18:58:30
Run 34.11km 04:15:19 11:01:26 415 330 67 8.01 / 07:29 19:07:31
Run 35.34km 04:25:12 11:11:18 416 331 67 7.99 / 07:30 19:17:24
Run 37.07km 04:38:50 11:24:57 413 328 66 7.97 / 07:31 19:31:02
Run 39.53km 04:58:22 11:44:28 413 327 68 7.94 / 07:32 19:50:33
Run 41.99km 05:19:40 12:05:46 417 330 69 7.88 / 07:36 20:11:52
Run 05:21:06 12:07:12 418 331 70 7.88 / 07:36 20:13:18