IRONMAN African Championship (2022)
Gerhardus Johannes Stephanus GREEFF (#399)
Finished
GUN TIME:
12:07:12
Place
418
OF
612
Male
331
40-44
70
Cycle 06:37:44 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 238 | 221 | 36 | - / - | 08:06:05 |
Bike 15km | 00:29:16 | 00:29:16 | 266 | 238 | 43 | 30.74 / 01:57 | 08:35:21 |
Bike 36.5km | 01:07:46 | 01:07:46 | 266 | 240 | 46 | 32.31 / 01:51 | 09:13:51 |
Bike 58km | 02:00:53 | 02:00:53 | 286 | 252 | 50 | 28.78 / 02:05 | 10:06:58 |
Bike 87km | 03:02:51 | 03:02:51 | 309 | 272 | 57 | 28.54 / 02:06 | 11:08:57 |
Bike 105km | 03:40:08 | 03:40:08 | 308 | 269 | 57 | 28.61 / 02:05 | 11:46:14 |
Bike 126.5km | 04:25:29 | 04:25:29 | 324 | 278 | 60 | 28.58 / 02:05 | 12:31:34 |
Bike 148km | 05:27:59 | 05:27:59 | 368 | 316 | 65 | 27.07 / 02:12 | 13:34:05 |
Bike 177km | 06:33:28 | 06:33:28 | 378 | 323 | 63 | 26.99 / 02:13 | 14:39:33 |
Bike | 06:37:44 | 06:37:44 | 380 | 323 | 63 | 27.15 / 02:12 | 14:43:49 |
T2 00:08:22
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:22 | 06:46:06 | 380 | 319 | 63 | - / - | 14:52:11 |
Run 05:21:06 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:06 | 06:54:12 | 372 | 315 | 62 | 12.06 / 04:58 | 15:00:18 |
Run 2.86km | 00:14:52 | 07:00:59 | 369 | 314 | 62 | 11.53 / 05:12 | 15:07:04 |
Run 4.59km | 00:25:47 | 07:11:53 | 369 | 313 | 61 | 10.68 / 05:37 | 15:17:58 |
Run 7.05km | 00:44:07 | 07:30:13 | 384 | 319 | 62 | 9.58 / 06:15 | 15:36:19 |
Run 9.51km | 01:04:16 | 07:50:22 | 398 | 327 | 64 | 8.87 / 06:45 | 15:56:28 |
Run 11.24km | 01:16:24 | 08:02:31 | 396 | 323 | 63 | 8.82 / 06:47 | 16:08:36 |
Run 12.46km | 01:25:14 | 08:11:21 | 397 | 323 | 63 | 8.76 / 06:50 | 16:17:26 |
Run 13.69km | 01:34:42 | 08:20:49 | 397 | 322 | 63 | 8.67 / 06:55 | 16:26:54 |
Run 15.42km | 01:47:15 | 08:33:21 | 399 | 323 | 64 | 8.62 / 06:57 | 16:39:27 |
Run 17.88km | 02:06:21 | 08:52:28 | 404 | 325 | 64 | 8.48 / 07:04 | 16:58:33 |
Run 20.34km | 02:27:06 | 09:13:13 | 410 | 328 | 64 | 8.29 / 07:13 | 17:19:18 |
Run 22.07km | 02:41:32 | 09:27:38 | 413 | 330 | 66 | 8.19 / 07:19 | 17:33:44 |
Run 23.28km | 02:50:21 | 09:36:28 | 409 | 328 | 66 | 8.19 / 07:19 | 17:42:33 |
Run 24.51km | 02:59:11 | 09:45:18 | 407 | 326 | 66 | 8.2 / 07:18 | 17:51:23 |
Run 26.24km | 03:11:59 | 09:58:06 | 408 | 327 | 66 | 8.2 / 07:19 | 18:04:11 |
Run 28.7km | 03:32:18 | 10:18:25 | 416 | 332 | 68 | 8.11 / 07:23 | 18:24:30 |
Run 31.16km | 03:52:34 | 10:38:41 | 417 | 332 | 67 | 8.03 / 07:27 | 18:44:46 |
Run 32.89km | 04:06:18 | 10:52:25 | 418 | 333 | 68 | 8.01 / 07:29 | 18:58:30 |
Run 34.11km | 04:15:19 | 11:01:26 | 415 | 330 | 67 | 8.01 / 07:29 | 19:07:31 |
Run 35.34km | 04:25:12 | 11:11:18 | 416 | 331 | 67 | 7.99 / 07:30 | 19:17:24 |
Run 37.07km | 04:38:50 | 11:24:57 | 413 | 328 | 66 | 7.97 / 07:31 | 19:31:02 |
Run 39.53km | 04:58:22 | 11:44:28 | 413 | 327 | 68 | 7.94 / 07:32 | 19:50:33 |
Run 41.99km | 05:19:40 | 12:05:46 | 417 | 330 | 69 | 7.88 / 07:36 | 20:11:52 |
Run | 05:21:06 | 12:07:12 | 418 | 331 | 70 | 7.88 / 07:36 | 20:13:18 |
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