3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Pieter JONAS (#402)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  10:16:23
Place
157  OF 612
Male
136
40-44
25

Cycle 05:54:11 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 600 471 89 - / - 07:51:57
Bike 15km 00:27:29 00:27:29 120 110 24 32.74 / 01:49 08:19:27
Bike 36.5km 01:03:25 01:03:25 126 117 26 34.52 / 01:44 08:55:23
Bike 58km 01:52:45 01:52:45 147 136 28 30.86 / 01:56 09:44:43
Bike 87km 02:47:54 02:47:54 134 124 26 31.08 / 01:55 10:39:52
Bike 105km 03:21:17 03:21:17 132 122 24 31.29 / 01:55 11:13:15
Bike 126.5km 04:01:32 04:01:32 135 124 24 31.42 / 01:54 11:53:30
Bike 148km 04:54:31 04:54:31 153 137 24 30.15 / 01:59 12:46:28
Bike 177km 05:50:23 05:50:23 155 139 23 30.3 / 01:58 13:42:21
Bike 05:54:11 05:54:11 146 130 23 30.49 / 01:58 13:46:09

T2 00:05:34

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:34 05:59:45 145 128 23 - / - 13:51:43

Run 04:16:37 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:23 06:08:09 148 130 23 11.65 / 05:08 14:00:07
Run 2.86km 00:14:59 06:14:45 146 128 23 11.44 / 05:14 14:06:43
Run 4.59km 00:24:23 06:24:08 149 131 23 11.29 / 05:18 14:16:06
Run 7.05km 00:37:44 06:37:30 148 130 23 11.2 / 05:21 14:29:28
Run 9.51km 00:53:51 06:53:37 156 137 25 10.59 / 05:39 14:45:35
Run 11.24km 01:04:26 07:04:12 158 139 26 10.46 / 05:44 14:56:10
Run 12.46km 01:11:05 07:10:51 156 137 26 10.51 / 05:42 15:02:49
Run 13.69km 01:18:37 07:18:23 156 137 26 10.44 / 05:44 15:10:21
Run 15.42km 01:29:33 07:29:19 157 138 26 10.33 / 05:48 15:21:17
Run 17.88km 01:44:01 07:43:46 156 137 27 10.31 / 05:49 15:35:44
Run 20.34km 02:01:05 08:00:51 161 142 27 10.07 / 05:57 15:52:49
Run 22.07km 02:13:06 08:12:52 164 145 27 9.94 / 06:01 16:04:50
Run 23.28km 02:20:01 08:19:47 161 142 27 9.97 / 06:00 16:11:45
Run 24.51km 02:28:01 08:27:47 162 143 27 9.93 / 06:02 16:19:45
Run 26.24km 02:38:20 08:38:06 162 142 27 9.94 / 06:02 16:30:04
Run 28.7km 02:52:58 08:52:44 161 142 27 9.95 / 06:01 16:44:42
Run 31.16km 03:09:11 09:08:57 160 141 26 9.88 / 06:04 17:00:55
Run 32.89km 03:20:04 09:19:50 160 140 25 9.86 / 06:04 17:11:48
Run 34.11km 03:26:56 09:26:42 158 138 25 9.89 / 06:04 17:18:39
Run 35.34km 03:34:42 09:34:28 155 135 24 9.87 / 06:04 17:26:25
Run 37.07km 03:44:54 09:44:40 154 133 23 9.88 / 06:04 17:36:38
Run 39.53km 03:59:21 09:59:07 154 133 23 9.9 / 06:03 17:51:05
Run 41.99km 04:15:27 10:15:13 156 135 24 9.86 / 06:05 18:07:11
Run 04:16:37 10:16:23 157 136 25 9.86 / 06:04 18:08:21