3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Cobus KRUGER (#405)
Finished
GUN TIME:  11:54:31
Place
394  OF 612
Male
312
40-44
62

Cycle 06:23:04 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 241 224 39 - / - 08:10:29
Bike 15km 00:29:31 00:29:31 286 255 49 30.48 / 01:58 08:40:00
Bike 36.5km 01:10:28 01:10:28 372 322 67 31.07 / 01:55 09:20:57
Bike 58km 02:06:37 02:06:37 390 334 70 27.48 / 02:10 10:17:06
Bike 87km 03:05:59 03:05:59 354 305 65 28.06 / 02:08 11:16:28
Bike 105km 03:41:18 03:41:18 323 278 60 28.46 / 02:06 11:51:47
Bike 126.5km 04:24:18 04:24:18 310 272 58 28.71 / 02:05 12:34:48
Bike 148km 05:21:24 05:21:24 323 278 58 27.62 / 02:10 13:31:53
Bike 177km 06:19:12 06:19:12 304 264 56 28 / 02:08 14:29:41
Bike 06:23:04 06:23:04 299 260 55 28.19 / 02:07 14:33:33

T2 00:10:51

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:51 06:33:55 311 267 55 - / - 14:44:25

Run 05:20:35 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:10:08 06:44:04 320 273 54 9.64 / 06:13 14:54:33
Run 2.86km 00:17:58 06:51:54 324 277 55 9.54 / 06:17 15:02:23
Run 4.59km 00:29:16 07:03:12 324 277 55 9.4 / 06:22 15:13:41
Run 7.05km 00:46:28 07:20:24 329 280 56 9.1 / 06:35 15:30:53
Run 9.51km 01:06:34 07:40:30 347 296 58 8.57 / 07:00 15:50:59
Run 11.24km 01:19:48 07:53:44 356 300 58 8.45 / 07:06 16:04:13
Run 12.46km 01:28:32 08:02:28 358 299 58 8.44 / 07:06 16:12:57
Run 13.69km 01:37:10 08:11:06 359 300 58 8.45 / 07:05 16:21:35
Run 15.42km 01:51:35 08:25:31 370 305 59 8.29 / 07:14 16:36:00
Run 17.88km 02:14:38 08:48:33 393 317 63 7.96 / 07:31 16:59:03
Run 20.34km 02:37:33 09:11:29 406 325 63 7.74 / 07:44 17:21:58
Run 22.07km 02:52:10 09:26:06 405 324 64 7.69 / 07:48 17:36:35
Run 23.28km 03:01:46 09:35:41 405 324 63 7.68 / 07:48 17:46:11
Run 24.51km 03:10:22 09:44:18 404 323 64 7.72 / 07:46 17:54:47
Run 26.24km 03:22:38 09:56:34 402 321 63 7.76 / 07:43 18:07:03
Run 28.7km 03:39:20 10:13:16 403 323 65 7.85 / 07:38 18:23:45
Run 31.16km 03:57:31 10:31:27 399 318 62 7.87 / 07:37 18:41:56
Run 32.89km 04:10:33 10:44:29 398 317 63 7.87 / 07:37 18:54:58
Run 34.11km 04:19:46 10:53:41 394 313 61 7.87 / 07:36 19:04:11
Run 35.34km 04:29:12 11:03:08 393 312 61 7.87 / 07:37 19:13:37
Run 37.07km 04:41:21 11:15:16 390 309 60 7.9 / 07:35 19:25:46
Run 39.53km 05:00:03 11:33:59 393 311 62 7.9 / 07:35 19:44:28
Run 41.99km 05:19:22 11:53:18 393 311 61 7.88 / 07:36 20:03:47
Run 05:20:35 11:54:31 394 312 62 7.89 / 07:35 20:05:00