IRONMAN African Championship (2022)
John KUDSEE (#406)
Finished
GUN TIME:
10:21:32
Place
165
OF
612
Male
143
40-44
28
Cycle 05:45:46 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 242 | 225 | 40 | - / - | 07:51:39 |
Bike 15km | 00:26:24 | 00:26:24 | 68 | 63 | 11 | 34.07 / 01:45 | 08:18:04 |
Bike 36.5km | 01:02:20 | 01:02:20 | 92 | 87 | 17 | 35.12 / 01:42 | 08:54:00 |
Bike 58km | 01:52:41 | 01:52:41 | 143 | 132 | 27 | 30.87 / 01:56 | 09:44:21 |
Bike 87km | 02:45:54 | 02:45:54 | 121 | 111 | 24 | 31.46 / 01:54 | 10:37:34 |
Bike 105km | 03:17:58 | 03:17:58 | 117 | 107 | 23 | 31.82 / 01:53 | 11:09:38 |
Bike 126.5km | 03:57:35 | 03:57:35 | 116 | 107 | 23 | 31.94 / 01:52 | 11:49:14 |
Bike 148km | 04:46:33 | 04:46:33 | 112 | 103 | 22 | 30.98 / 01:56 | 12:38:12 |
Bike 177km | 05:42:09 | 05:42:09 | 116 | 107 | 22 | 31.03 / 01:55 | 13:33:48 |
Bike | 05:45:46 | 05:45:46 | 111 | 102 | 21 | 31.23 / 01:55 | 13:37:26 |
T2 00:02:59
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 05:48:46 | 102 | 94 | 20 | - / - | 13:40:25 |
Run 04:32:46 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:04 | 05:57:50 | 105 | 96 | 21 | 10.78 / 05:33 | 13:49:29 |
Run 2.86km | 00:16:04 | 06:04:50 | 108 | 99 | 21 | 10.67 / 05:37 | 13:56:30 |
Run 4.59km | 00:25:54 | 06:14:40 | 112 | 101 | 21 | 10.62 / 05:38 | 14:06:20 |
Run 7.05km | 00:40:29 | 06:29:15 | 113 | 102 | 20 | 10.44 / 05:44 | 14:20:55 |
Run 9.51km | 00:56:05 | 06:44:51 | 120 | 108 | 20 | 10.17 / 05:53 | 14:36:31 |
Run 11.24km | 01:06:50 | 06:55:36 | 122 | 109 | 20 | 10.08 / 05:56 | 14:47:16 |
Run 12.46km | 01:13:48 | 07:02:34 | 125 | 111 | 20 | 10.12 / 05:55 | 14:54:13 |
Run 13.69km | 01:21:01 | 07:09:48 | 126 | 111 | 20 | 10.13 / 05:55 | 15:01:27 |
Run 15.42km | 01:32:17 | 07:21:03 | 130 | 113 | 20 | 10.02 / 05:59 | 15:12:42 |
Run 17.88km | 01:46:29 | 07:35:16 | 131 | 114 | 20 | 10.07 / 05:57 | 15:26:55 |
Run 20.34km | 02:03:00 | 07:51:46 | 139 | 122 | 22 | 9.92 / 06:02 | 15:43:26 |
Run 22.07km | 02:15:41 | 08:04:27 | 144 | 127 | 23 | 9.75 / 06:08 | 15:56:07 |
Run 23.28km | 02:23:26 | 08:12:12 | 146 | 128 | 23 | 9.73 / 06:09 | 16:03:52 |
Run 24.51km | 02:32:05 | 08:20:51 | 149 | 131 | 24 | 9.66 / 06:12 | 16:12:31 |
Run 26.24km | 02:43:38 | 08:32:24 | 151 | 133 | 24 | 9.62 / 06:14 | 16:24:04 |
Run 28.7km | 02:58:50 | 08:47:36 | 152 | 134 | 24 | 9.62 / 06:13 | 16:39:16 |
Run 31.16km | 03:17:45 | 09:06:32 | 157 | 139 | 25 | 9.45 / 06:20 | 16:58:11 |
Run 32.89km | 03:31:38 | 09:20:24 | 161 | 141 | 26 | 9.32 / 06:26 | 17:12:04 |
Run 34.11km | 03:39:09 | 09:27:56 | 160 | 140 | 26 | 9.33 / 06:25 | 17:19:35 |
Run 35.34km | 03:48:49 | 09:37:35 | 162 | 141 | 27 | 9.26 / 06:28 | 17:29:15 |
Run 37.07km | 04:00:45 | 09:49:31 | 164 | 143 | 28 | 9.23 / 06:29 | 17:41:10 |
Run 39.53km | 04:16:12 | 10:04:59 | 161 | 140 | 27 | 9.25 / 06:28 | 17:56:38 |
Run 41.99km | 04:31:44 | 10:20:30 | 165 | 143 | 28 | 9.27 / 06:28 | 18:12:10 |
Run | 04:32:46 | 10:21:32 | 165 | 143 | 28 | 9.28 / 06:27 | 18:13:12 |
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