3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

John KUDSEE (#406)
Finished
GUN TIME:  10:21:32
Place
165  OF 612
Male
143
40-44
28

Cycle 05:45:46 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 242 225 40 - / - 07:51:39
Bike 15km 00:26:24 00:26:24 68 63 11 34.07 / 01:45 08:18:04
Bike 36.5km 01:02:20 01:02:20 92 87 17 35.12 / 01:42 08:54:00
Bike 58km 01:52:41 01:52:41 143 132 27 30.87 / 01:56 09:44:21
Bike 87km 02:45:54 02:45:54 121 111 24 31.46 / 01:54 10:37:34
Bike 105km 03:17:58 03:17:58 117 107 23 31.82 / 01:53 11:09:38
Bike 126.5km 03:57:35 03:57:35 116 107 23 31.94 / 01:52 11:49:14
Bike 148km 04:46:33 04:46:33 112 103 22 30.98 / 01:56 12:38:12
Bike 177km 05:42:09 05:42:09 116 107 22 31.03 / 01:55 13:33:48
Bike 05:45:46 05:45:46 111 102 21 31.23 / 01:55 13:37:26

T2 00:02:59

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 05:48:46 102 94 20 - / - 13:40:25

Run 04:32:46 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:04 05:57:50 105 96 21 10.78 / 05:33 13:49:29
Run 2.86km 00:16:04 06:04:50 108 99 21 10.67 / 05:37 13:56:30
Run 4.59km 00:25:54 06:14:40 112 101 21 10.62 / 05:38 14:06:20
Run 7.05km 00:40:29 06:29:15 113 102 20 10.44 / 05:44 14:20:55
Run 9.51km 00:56:05 06:44:51 120 108 20 10.17 / 05:53 14:36:31
Run 11.24km 01:06:50 06:55:36 122 109 20 10.08 / 05:56 14:47:16
Run 12.46km 01:13:48 07:02:34 125 111 20 10.12 / 05:55 14:54:13
Run 13.69km 01:21:01 07:09:48 126 111 20 10.13 / 05:55 15:01:27
Run 15.42km 01:32:17 07:21:03 130 113 20 10.02 / 05:59 15:12:42
Run 17.88km 01:46:29 07:35:16 131 114 20 10.07 / 05:57 15:26:55
Run 20.34km 02:03:00 07:51:46 139 122 22 9.92 / 06:02 15:43:26
Run 22.07km 02:15:41 08:04:27 144 127 23 9.75 / 06:08 15:56:07
Run 23.28km 02:23:26 08:12:12 146 128 23 9.73 / 06:09 16:03:52
Run 24.51km 02:32:05 08:20:51 149 131 24 9.66 / 06:12 16:12:31
Run 26.24km 02:43:38 08:32:24 151 133 24 9.62 / 06:14 16:24:04
Run 28.7km 02:58:50 08:47:36 152 134 24 9.62 / 06:13 16:39:16
Run 31.16km 03:17:45 09:06:32 157 139 25 9.45 / 06:20 16:58:11
Run 32.89km 03:31:38 09:20:24 161 141 26 9.32 / 06:26 17:12:04
Run 34.11km 03:39:09 09:27:56 160 140 26 9.33 / 06:25 17:19:35
Run 35.34km 03:48:49 09:37:35 162 141 27 9.26 / 06:28 17:29:15
Run 37.07km 04:00:45 09:49:31 164 143 28 9.23 / 06:29 17:41:10
Run 39.53km 04:16:12 10:04:59 161 140 27 9.25 / 06:28 17:56:38
Run 41.99km 04:31:44 10:20:30 165 143 28 9.27 / 06:28 18:12:10
Run 04:32:46 10:21:32 165 143 28 9.28 / 06:27 18:13:12