IRONMAN African Championship (2022)
Deon LATSKY (#407)
Finished
GUN TIME:
11:43:36
Place
377
OF
612
Male
300
40-44
57
Cycle 06:15:33 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 243 | 226 | 41 | - / - | 08:03:16 |
Bike 15km | 00:28:56 | 00:28:56 | 233 | 209 | 38 | 31.08 / 01:55 | 08:32:13 |
Bike 36.5km | 01:07:14 | 01:07:14 | 244 | 220 | 42 | 32.57 / 01:50 | 09:10:30 |
Bike 58km | 01:58:03 | 01:58:03 | 232 | 207 | 41 | 29.47 / 02:02 | 10:01:19 |
Bike 87km | 02:58:19 | 02:58:19 | 250 | 223 | 45 | 29.27 / 02:02 | 11:01:35 |
Bike 105km | 03:34:30 | 03:34:30 | 247 | 219 | 42 | 29.37 / 02:02 | 11:37:46 |
Bike 126.5km | 04:19:00 | 04:19:00 | 255 | 226 | 44 | 29.3 / 02:02 | 12:22:16 |
Bike 148km | 05:12:36 | 05:12:36 | 254 | 223 | 45 | 28.4 / 02:06 | 13:15:52 |
Bike 177km | 06:09:39 | 06:09:39 | 249 | 218 | 43 | 28.72 / 02:05 | 14:12:55 |
Bike | 06:15:33 | 06:15:33 | 252 | 220 | 43 | 28.75 / 02:05 | 14:18:49 |
T2 00:10:02
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:02 | 06:25:35 | 265 | 228 | 46 | - / - | 14:28:51 |
Run 05:18:00 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:36 | 06:35:11 | 265 | 228 | 47 | 10.18 / 05:53 | 14:38:27 |
Run 2.86km | 00:17:21 | 06:42:56 | 265 | 228 | 48 | 9.88 / 06:04 | 14:46:13 |
Run 4.59km | 00:28:57 | 06:54:33 | 275 | 236 | 50 | 9.51 / 06:18 | 14:57:49 |
Run 7.05km | 00:44:52 | 07:10:27 | 281 | 241 | 51 | 9.42 / 06:21 | 15:13:44 |
Run 9.51km | 01:00:37 | 07:26:12 | 281 | 241 | 51 | 9.41 / 06:22 | 15:29:28 |
Run 11.24km | 01:11:37 | 07:37:12 | 278 | 238 | 50 | 9.41 / 06:22 | 15:40:28 |
Run 12.46km | 01:20:34 | 07:46:10 | 282 | 243 | 50 | 9.27 / 06:28 | 15:49:26 |
Run 13.69km | 01:29:28 | 07:55:04 | 283 | 244 | 50 | 9.17 / 06:32 | 15:58:20 |
Run 15.42km | 01:40:24 | 08:06:00 | 283 | 244 | 50 | 9.21 / 06:30 | 16:09:16 |
Run 17.88km | 01:57:03 | 08:22:39 | 285 | 243 | 49 | 9.16 / 06:32 | 16:25:55 |
Run 20.34km | 02:18:20 | 08:43:55 | 300 | 256 | 50 | 8.82 / 06:48 | 16:47:12 |
Run 22.07km | 02:31:33 | 08:57:09 | 305 | 260 | 50 | 8.73 / 06:52 | 17:00:25 |
Run 23.28km | 02:41:20 | 09:06:56 | 306 | 259 | 50 | 8.65 / 06:55 | 17:10:12 |
Run 24.51km | 02:50:36 | 09:16:11 | 307 | 260 | 50 | 8.61 / 06:57 | 17:19:28 |
Run 26.24km | 03:04:45 | 09:30:21 | 321 | 267 | 51 | 8.52 / 07:02 | 17:33:37 |
Run 28.7km | 03:24:19 | 09:49:55 | 336 | 274 | 53 | 8.42 / 07:07 | 17:53:11 |
Run 31.16km | 03:44:00 | 10:09:35 | 337 | 275 | 53 | 8.34 / 07:11 | 18:12:51 |
Run 32.89km | 03:58:19 | 10:23:55 | 346 | 281 | 53 | 8.28 / 07:14 | 18:27:11 |
Run 34.11km | 04:08:58 | 10:34:34 | 350 | 284 | 54 | 8.22 / 07:17 | 18:37:50 |
Run 35.34km | 04:18:52 | 10:44:28 | 354 | 287 | 55 | 8.19 / 07:19 | 18:47:44 |
Run 37.07km | 04:34:31 | 11:00:07 | 363 | 294 | 55 | 8.1 / 07:24 | 19:03:23 |
Run 39.53km | 04:55:20 | 11:20:56 | 370 | 297 | 56 | 8.03 / 07:28 | 19:24:12 |
Run 41.99km | 05:16:53 | 11:42:29 | 376 | 299 | 56 | 7.95 / 07:32 | 19:45:45 |
Run | 05:18:00 | 11:43:36 | 377 | 300 | 57 | 7.96 / 07:32 | 19:46:52 |
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