3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Deon LATSKY (#407)
Finished
GUN TIME:  11:43:36
Place
377  OF 612
Male
300
40-44
57

Cycle 06:15:33 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 243 226 41 - / - 08:03:16
Bike 15km 00:28:56 00:28:56 233 209 38 31.08 / 01:55 08:32:13
Bike 36.5km 01:07:14 01:07:14 244 220 42 32.57 / 01:50 09:10:30
Bike 58km 01:58:03 01:58:03 232 207 41 29.47 / 02:02 10:01:19
Bike 87km 02:58:19 02:58:19 250 223 45 29.27 / 02:02 11:01:35
Bike 105km 03:34:30 03:34:30 247 219 42 29.37 / 02:02 11:37:46
Bike 126.5km 04:19:00 04:19:00 255 226 44 29.3 / 02:02 12:22:16
Bike 148km 05:12:36 05:12:36 254 223 45 28.4 / 02:06 13:15:52
Bike 177km 06:09:39 06:09:39 249 218 43 28.72 / 02:05 14:12:55
Bike 06:15:33 06:15:33 252 220 43 28.75 / 02:05 14:18:49

T2 00:10:02

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:02 06:25:35 265 228 46 - / - 14:28:51

Run 05:18:00 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:36 06:35:11 265 228 47 10.18 / 05:53 14:38:27
Run 2.86km 00:17:21 06:42:56 265 228 48 9.88 / 06:04 14:46:13
Run 4.59km 00:28:57 06:54:33 275 236 50 9.51 / 06:18 14:57:49
Run 7.05km 00:44:52 07:10:27 281 241 51 9.42 / 06:21 15:13:44
Run 9.51km 01:00:37 07:26:12 281 241 51 9.41 / 06:22 15:29:28
Run 11.24km 01:11:37 07:37:12 278 238 50 9.41 / 06:22 15:40:28
Run 12.46km 01:20:34 07:46:10 282 243 50 9.27 / 06:28 15:49:26
Run 13.69km 01:29:28 07:55:04 283 244 50 9.17 / 06:32 15:58:20
Run 15.42km 01:40:24 08:06:00 283 244 50 9.21 / 06:30 16:09:16
Run 17.88km 01:57:03 08:22:39 285 243 49 9.16 / 06:32 16:25:55
Run 20.34km 02:18:20 08:43:55 300 256 50 8.82 / 06:48 16:47:12
Run 22.07km 02:31:33 08:57:09 305 260 50 8.73 / 06:52 17:00:25
Run 23.28km 02:41:20 09:06:56 306 259 50 8.65 / 06:55 17:10:12
Run 24.51km 02:50:36 09:16:11 307 260 50 8.61 / 06:57 17:19:28
Run 26.24km 03:04:45 09:30:21 321 267 51 8.52 / 07:02 17:33:37
Run 28.7km 03:24:19 09:49:55 336 274 53 8.42 / 07:07 17:53:11
Run 31.16km 03:44:00 10:09:35 337 275 53 8.34 / 07:11 18:12:51
Run 32.89km 03:58:19 10:23:55 346 281 53 8.28 / 07:14 18:27:11
Run 34.11km 04:08:58 10:34:34 350 284 54 8.22 / 07:17 18:37:50
Run 35.34km 04:18:52 10:44:28 354 287 55 8.19 / 07:19 18:47:44
Run 37.07km 04:34:31 11:00:07 363 294 55 8.1 / 07:24 19:03:23
Run 39.53km 04:55:20 11:20:56 370 297 56 8.03 / 07:28 19:24:12
Run 41.99km 05:16:53 11:42:29 376 299 56 7.95 / 07:32 19:45:45
Run 05:18:00 11:43:36 377 300 57 7.96 / 07:32 19:46:52