IRONMAN African Championship (2022)
Chris LEMKE (#410)
Finished
GUN TIME:
08:59:58
Place
36
OF
612
Male
32
40-44
6
Cycle 05:23:59 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 245 | 228 | 43 | - / - | 08:15:40 |
Bike 15km | 00:25:22 | 00:25:22 | 25 | 24 | 6 | 35.45 / 01:41 | 08:41:03 |
Bike 36.5km | 00:59:48 | 00:59:48 | 42 | 41 | 9 | 36.61 / 01:38 | 09:15:29 |
Bike 58km | 01:44:23 | 01:44:23 | 39 | 38 | 8 | 33.33 / 01:47 | 10:00:04 |
Bike 87km | 02:35:00 | 02:35:00 | 41 | 39 | 7 | 33.67 / 01:46 | 10:50:41 |
Bike 105km | 03:05:38 | 03:05:38 | 42 | 40 | 7 | 33.93 / 01:46 | 11:21:18 |
Bike 126.5km | 03:42:06 | 03:42:06 | 42 | 40 | 6 | 34.17 / 01:45 | 11:57:47 |
Bike 148km | 04:27:57 | 04:27:57 | 42 | 39 | 6 | 33.13 / 01:48 | 12:43:38 |
Bike 177km | 05:20:35 | 05:20:35 | 44 | 40 | 7 | 33.12 / 01:48 | 13:36:16 |
Bike | 05:23:59 | 05:23:59 | 44 | 40 | 7 | 33.33 / 01:47 | 13:39:40 |
T2 00:03:39
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 05:27:38 | 41 | 38 | 7 | - / - | 13:43:19 |
Run 03:32:20 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:06:38 | 05:34:16 | 41 | 37 | 7 | 14.74 / 04:04 | 13:49:57 |
Run 2.86km | 00:12:03 | 05:39:42 | 39 | 35 | 7 | 14.23 / 04:12 | 13:55:22 |
Run 4.59km | 00:19:47 | 05:47:25 | 38 | 34 | 7 | 13.91 / 04:18 | 14:03:06 |
Run 7.05km | 00:30:47 | 05:58:25 | 37 | 34 | 7 | 13.74 / 04:22 | 14:14:06 |
Run 9.51km | 00:44:38 | 06:12:17 | 38 | 34 | 7 | 12.78 / 04:41 | 14:27:58 |
Run 11.24km | 00:54:23 | 06:22:02 | 39 | 35 | 8 | 12.39 / 04:50 | 14:37:43 |
Run 12.46km | 01:00:23 | 06:28:02 | 41 | 37 | 8 | 12.37 / 04:50 | 14:43:42 |
Run 13.69km | 01:06:40 | 06:34:18 | 39 | 35 | 8 | 12.32 / 04:52 | 14:49:59 |
Run 15.42km | 01:15:03 | 06:42:42 | 38 | 34 | 7 | 12.32 / 04:52 | 14:58:23 |
Run 17.88km | 01:27:44 | 06:55:22 | 40 | 36 | 7 | 12.22 / 04:54 | 15:11:03 |
Run 20.34km | 01:40:31 | 07:08:09 | 40 | 36 | 7 | 12.14 / 04:56 | 15:23:50 |
Run 22.07km | 01:49:19 | 07:16:57 | 40 | 36 | 7 | 12.11 / 04:57 | 15:32:38 |
Run 23.28km | 01:55:11 | 07:22:50 | 39 | 35 | 7 | 12.12 / 04:56 | 15:38:31 |
Run 24.51km | 02:01:17 | 07:28:55 | 38 | 35 | 7 | 12.12 / 04:56 | 15:44:36 |
Run 26.24km | 02:09:34 | 07:37:12 | 37 | 34 | 7 | 12.15 / 04:56 | 15:52:53 |
Run 28.7km | 02:22:16 | 07:49:55 | 37 | 34 | 7 | 12.1 / 04:57 | 16:05:35 |
Run 31.16km | 02:35:39 | 08:03:18 | 37 | 33 | 6 | 12.01 / 04:59 | 16:18:59 |
Run 32.89km | 02:44:58 | 08:12:37 | 36 | 32 | 6 | 11.96 / 05:00 | 16:28:18 |
Run 34.11km | 02:51:16 | 08:18:54 | 36 | 32 | 6 | 11.94 / 05:01 | 16:34:35 |
Run 35.34km | 02:57:59 | 08:25:38 | 36 | 32 | 6 | 11.91 / 05:02 | 16:41:18 |
Run 37.07km | 03:06:23 | 08:34:01 | 36 | 32 | 6 | 11.93 / 05:01 | 16:49:42 |
Run 39.53km | 03:19:00 | 08:46:39 | 36 | 32 | 6 | 11.91 / 05:02 | 17:02:19 |
Run 41.99km | 03:31:28 | 08:59:06 | 36 | 32 | 6 | 11.91 / 05:02 | 17:14:47 |
Run | 03:32:20 | 08:59:58 | 36 | 32 | 6 | 11.92 / 05:01 | 17:15:39 |
Social Share