3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Nicholas NEVELING (#422)
Finished
GUN TIME:  12:28:22
Place
472  OF 612
Male
374
40-44
77

Cycle 07:08:27 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 249 232 47 - / - 08:20:26
Bike 15km 00:31:28 00:31:28 453 383 75 28.59 / 02:05 08:51:55
Bike 36.5km 01:13:54 01:13:54 473 399 78 29.63 / 02:01 09:34:20
Bike 58km 02:10:14 02:10:14 437 369 75 26.71 / 02:14 10:30:41
Bike 87km 03:11:06 03:11:06 412 351 72 27.31 / 02:11 11:31:33
Bike 105km 03:49:38 03:49:38 400 339 69 27.43 / 02:11 12:10:04
Bike 126.5km 04:51:47 04:51:47 507 412 80 26.01 / 02:18 13:12:14
Bike 148km 05:43:57 05:43:57 467 380 77 25.81 / 02:19 14:04:24
Bike 177km 07:03:15 07:03:15 534 432 83 25.09 / 02:23 15:23:41
Bike 07:08:27 07:08:27 535 432 84 25.2 / 02:22 15:28:54

T2 00:10:07

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:07 07:18:35 529 428 83 - / - 15:39:02

Run 05:09:46 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:01 07:27:37 523 422 82 10.83 / 05:32 15:48:03
Run 2.86km 00:16:41 07:35:17 520 420 82 10.28 / 05:50 15:55:43
Run 4.59km 00:27:47 07:46:23 516 417 82 9.9 / 06:03 16:06:50
Run 7.05km 00:43:44 08:02:19 510 413 81 9.67 / 06:12 16:22:46
Run 9.51km 01:00:18 08:18:54 500 403 79 9.46 / 06:20 16:39:21
Run 11.24km 01:12:47 08:31:23 497 400 80 9.26 / 06:28 16:51:50
Run 12.46km 01:20:12 08:38:47 490 394 80 9.32 / 06:26 16:59:14
Run 13.69km 01:28:53 08:47:28 488 391 80 9.24 / 06:29 17:07:55
Run 15.42km 01:40:21 08:58:57 483 387 80 9.21 / 06:30 17:19:24
Run 17.88km 01:56:56 09:15:31 477 382 79 9.17 / 06:32 17:35:58
Run 20.34km 02:16:55 09:35:30 476 380 78 8.91 / 06:43 17:55:57
Run 22.07km 02:29:44 09:48:20 476 379 79 8.84 / 06:47 18:08:47
Run 23.28km 02:38:14 09:56:50 474 378 79 8.82 / 06:47 18:17:17
Run 24.51km 02:47:54 10:06:30 472 376 79 8.75 / 06:51 18:26:57
Run 26.24km 03:01:40 10:20:16 474 377 78 8.66 / 06:55 18:40:43
Run 28.7km 03:21:02 10:39:38 479 379 79 8.56 / 07:00 19:00:05
Run 31.16km 03:42:29 11:01:05 479 381 78 8.4 / 07:08 19:21:32
Run 32.89km 03:57:48 11:16:24 481 382 79 8.29 / 07:13 19:36:51
Run 34.11km 04:07:32 11:26:08 478 380 79 8.26 / 07:15 19:46:35
Run 35.34km 04:18:27 11:37:03 481 382 79 8.2 / 07:18 19:57:30
Run 37.07km 04:34:09 11:52:44 487 384 78 8.11 / 07:23 20:13:11
Run 39.53km 04:52:30 12:11:05 482 381 77 8.1 / 07:23 20:31:32
Run 41.99km 05:08:40 12:27:15 471 373 76 8.16 / 07:21 20:47:42
Run 05:09:46 12:28:22 472 374 77 8.17 / 07:20 20:48:48