IRONMAN African Championship (2022)
Nicholas NEVELING (#422)
Finished
GUN TIME:
12:28:22
Place
472
OF
612
Male
374
40-44
77
Cycle 07:08:27 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 249 | 232 | 47 | - / - | 08:20:26 |
Bike 15km | 00:31:28 | 00:31:28 | 453 | 383 | 75 | 28.59 / 02:05 | 08:51:55 |
Bike 36.5km | 01:13:54 | 01:13:54 | 473 | 399 | 78 | 29.63 / 02:01 | 09:34:20 |
Bike 58km | 02:10:14 | 02:10:14 | 437 | 369 | 75 | 26.71 / 02:14 | 10:30:41 |
Bike 87km | 03:11:06 | 03:11:06 | 412 | 351 | 72 | 27.31 / 02:11 | 11:31:33 |
Bike 105km | 03:49:38 | 03:49:38 | 400 | 339 | 69 | 27.43 / 02:11 | 12:10:04 |
Bike 126.5km | 04:51:47 | 04:51:47 | 507 | 412 | 80 | 26.01 / 02:18 | 13:12:14 |
Bike 148km | 05:43:57 | 05:43:57 | 467 | 380 | 77 | 25.81 / 02:19 | 14:04:24 |
Bike 177km | 07:03:15 | 07:03:15 | 534 | 432 | 83 | 25.09 / 02:23 | 15:23:41 |
Bike | 07:08:27 | 07:08:27 | 535 | 432 | 84 | 25.2 / 02:22 | 15:28:54 |
T2 00:10:07
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:07 | 07:18:35 | 529 | 428 | 83 | - / - | 15:39:02 |
Run 05:09:46 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:01 | 07:27:37 | 523 | 422 | 82 | 10.83 / 05:32 | 15:48:03 |
Run 2.86km | 00:16:41 | 07:35:17 | 520 | 420 | 82 | 10.28 / 05:50 | 15:55:43 |
Run 4.59km | 00:27:47 | 07:46:23 | 516 | 417 | 82 | 9.9 / 06:03 | 16:06:50 |
Run 7.05km | 00:43:44 | 08:02:19 | 510 | 413 | 81 | 9.67 / 06:12 | 16:22:46 |
Run 9.51km | 01:00:18 | 08:18:54 | 500 | 403 | 79 | 9.46 / 06:20 | 16:39:21 |
Run 11.24km | 01:12:47 | 08:31:23 | 497 | 400 | 80 | 9.26 / 06:28 | 16:51:50 |
Run 12.46km | 01:20:12 | 08:38:47 | 490 | 394 | 80 | 9.32 / 06:26 | 16:59:14 |
Run 13.69km | 01:28:53 | 08:47:28 | 488 | 391 | 80 | 9.24 / 06:29 | 17:07:55 |
Run 15.42km | 01:40:21 | 08:58:57 | 483 | 387 | 80 | 9.21 / 06:30 | 17:19:24 |
Run 17.88km | 01:56:56 | 09:15:31 | 477 | 382 | 79 | 9.17 / 06:32 | 17:35:58 |
Run 20.34km | 02:16:55 | 09:35:30 | 476 | 380 | 78 | 8.91 / 06:43 | 17:55:57 |
Run 22.07km | 02:29:44 | 09:48:20 | 476 | 379 | 79 | 8.84 / 06:47 | 18:08:47 |
Run 23.28km | 02:38:14 | 09:56:50 | 474 | 378 | 79 | 8.82 / 06:47 | 18:17:17 |
Run 24.51km | 02:47:54 | 10:06:30 | 472 | 376 | 79 | 8.75 / 06:51 | 18:26:57 |
Run 26.24km | 03:01:40 | 10:20:16 | 474 | 377 | 78 | 8.66 / 06:55 | 18:40:43 |
Run 28.7km | 03:21:02 | 10:39:38 | 479 | 379 | 79 | 8.56 / 07:00 | 19:00:05 |
Run 31.16km | 03:42:29 | 11:01:05 | 479 | 381 | 78 | 8.4 / 07:08 | 19:21:32 |
Run 32.89km | 03:57:48 | 11:16:24 | 481 | 382 | 79 | 8.29 / 07:13 | 19:36:51 |
Run 34.11km | 04:07:32 | 11:26:08 | 478 | 380 | 79 | 8.26 / 07:15 | 19:46:35 |
Run 35.34km | 04:18:27 | 11:37:03 | 481 | 382 | 79 | 8.2 / 07:18 | 19:57:30 |
Run 37.07km | 04:34:09 | 11:52:44 | 487 | 384 | 78 | 8.11 / 07:23 | 20:13:11 |
Run 39.53km | 04:52:30 | 12:11:05 | 482 | 381 | 77 | 8.1 / 07:23 | 20:31:32 |
Run 41.99km | 05:08:40 | 12:27:15 | 471 | 373 | 76 | 8.16 / 07:21 | 20:47:42 |
Run | 05:09:46 | 12:28:22 | 472 | 374 | 77 | 8.17 / 07:20 | 20:48:48 |
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