3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Marcos ROSA (#433)
Finished
GUN TIME:  09:45:08
Place
88  OF 612
Male
75
40-44
14

Cycle 05:31:02 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 254 237 52 - / - 08:05:23
Bike 15km 00:24:49 00:24:49 16 16 4 36.25 / 01:39 08:30:13
Bike 36.5km 00:56:29 00:56:29 12 12 4 38.76 / 01:32 09:01:53
Bike 58km 01:41:44 01:41:44 21 21 5 34.2 / 01:45 09:47:07
Bike 87km 02:33:14 02:33:14 31 30 5 34.06 / 01:45 10:38:38
Bike 105km 03:04:38 03:04:38 36 34 6 34.12 / 01:45 11:10:02
Bike 126.5km 03:43:38 03:43:38 49 45 7 33.93 / 01:46 11:49:02
Bike 148km 04:33:01 04:33:01 56 51 9 32.52 / 01:50 12:38:24
Bike 177km 05:27:17 05:27:17 58 53 10 32.44 / 01:50 13:32:40
Bike 05:31:02 05:31:02 57 52 10 32.62 / 01:50 13:36:25

T2 00:02:31

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 05:33:33 53 48 10 - / - 13:38:57

Run 04:11:34 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:55 05:42:28 58 53 10 10.96 / 05:28 13:47:52
Run 2.86km 00:15:53 05:49:27 61 55 10 10.79 / 05:33 13:54:51
Run 4.59km 00:25:22 05:58:55 63 57 10 10.85 / 05:31 14:04:19
Run 7.05km 00:38:50 06:12:23 65 59 12 10.89 / 05:30 14:17:47
Run 9.51km 00:54:46 06:28:20 72 65 13 10.41 / 05:45 14:33:43
Run 11.24km 01:05:38 06:39:12 76 69 13 10.27 / 05:50 14:44:35
Run 12.46km 01:12:52 06:46:26 77 70 14 10.25 / 05:50 14:51:49
Run 13.69km 01:20:20 06:53:53 79 72 14 10.22 / 05:52 14:59:17
Run 15.42km 01:30:33 07:04:07 83 76 15 10.21 / 05:52 15:09:31
Run 17.88km 01:44:53 07:18:26 86 78 15 10.22 / 05:51 15:23:50
Run 20.34km 01:59:48 07:33:22 90 81 15 10.18 / 05:53 15:38:45
Run 22.07km 02:10:21 07:43:55 91 81 15 10.15 / 05:54 15:49:19
Run 23.28km 02:17:19 07:50:53 89 79 15 10.17 / 05:53 15:56:16
Run 24.51km 02:24:52 07:58:26 91 81 15 10.15 / 05:54 16:03:49
Run 26.24km 02:35:10 08:08:43 91 81 15 10.14 / 05:54 16:14:07
Run 28.7km 02:49:35 08:23:08 91 81 15 10.15 / 05:54 16:28:32
Run 31.16km 03:05:02 08:38:36 89 79 15 10.1 / 05:56 16:44:00
Run 32.89km 03:15:42 08:49:16 88 77 15 10.08 / 05:57 16:54:40
Run 34.11km 03:23:13 08:56:47 89 78 15 10.07 / 05:57 17:02:11
Run 35.34km 03:30:55 09:04:28 90 78 15 10.05 / 05:58 17:09:52
Run 37.07km 03:41:06 09:14:40 88 76 14 10.05 / 05:57 17:20:03
Run 39.53km 03:55:24 09:28:57 86 74 14 10.07 / 05:57 17:34:21
Run 41.99km 04:10:24 09:43:58 88 75 14 10.06 / 05:57 17:49:22
Run 04:11:34 09:45:08 88 75 14 10.06 / 05:57 17:50:32