3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Theuns SMIT (#436)
Finished
GUN TIME:  13:40:12
Place
585  OF 612
Male
462
40-44
86

Cycle 06:57:34 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 257 240 55 - / - 08:14:14
Bike 15km 00:32:11 00:32:11 499 415 81 27.95 / 02:08 08:46:26
Bike 36.5km 01:15:02 01:15:02 495 411 82 29.18 / 02:03 09:29:16
Bike 58km 02:12:37 02:12:37 476 398 80 26.23 / 02:17 10:26:52
Bike 87km 03:13:41 03:13:41 439 372 75 26.94 / 02:13 11:27:56
Bike 105km 03:58:53 03:58:53 477 389 78 26.37 / 02:16 12:13:07
Bike 126.5km 04:49:00 04:49:00 487 394 78 26.26 / 02:17 13:03:14
Bike 148km 05:51:21 05:51:21 500 405 80 25.27 / 02:22 14:05:36
Bike 177km 06:53:17 06:53:17 494 401 79 25.69 / 02:20 15:07:32
Bike 06:57:34 06:57:34 493 400 79 25.86 / 02:19 15:11:49

T2 00:08:33

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:33 07:06:07 480 391 79 - / - 15:20:22

Run 06:34:04 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:13:01 07:19:09 485 393 79 7.51 / 07:59 15:33:23
Run 2.86km 00:23:09 07:29:17 490 397 79 7.41 / 08:05 15:43:31
Run 4.59km 00:36:52 07:43:00 497 402 79 7.46 / 08:01 15:57:14
Run 7.05km 00:58:06 08:04:14 521 422 82 7.27 / 08:14 16:18:28
Run 9.51km 01:20:35 08:26:43 536 430 84 7.07 / 08:28 16:40:58
Run 11.24km 01:36:05 08:42:13 539 432 84 7.01 / 08:32 16:56:27
Run 12.46km 01:46:50 08:52:58 543 435 84 6.99 / 08:34 17:07:13
Run 13.69km 01:58:10 09:04:18 544 436 84 6.95 / 08:37 17:18:33
Run 15.42km 02:13:34 09:19:42 551 440 84 6.92 / 08:39 17:33:56
Run 17.88km 02:35:41 09:41:49 554 441 83 6.89 / 08:42 17:56:04
Run 20.34km 02:59:33 10:05:41 553 440 81 6.79 / 08:49 18:19:56
Run 22.07km 03:17:32 10:23:40 564 450 83 6.7 / 08:57 18:37:54
Run 23.28km 03:28:28 10:34:36 563 449 83 6.69 / 08:57 18:48:51
Run 24.51km 03:39:44 10:45:52 565 450 83 6.69 / 08:57 19:00:07
Run 26.24km 03:55:40 11:01:47 567 452 84 6.68 / 08:58 19:16:02
Run 28.7km 04:19:31 11:25:39 574 456 84 6.63 / 09:02 19:39:53
Run 31.16km 04:45:02 11:51:10 581 461 86 6.55 / 09:08 20:05:24
Run 32.89km 05:02:23 12:08:31 583 463 86 6.52 / 09:11 20:22:46
Run 34.11km 05:13:50 12:19:58 584 463 86 6.52 / 09:12 20:34:12
Run 35.34km 05:25:23 12:31:31 583 462 86 6.51 / 09:12 20:45:45
Run 37.07km 05:41:44 12:47:52 581 460 85 6.5 / 09:13 21:02:07
Run 39.53km 06:06:30 13:12:38 582 461 86 6.47 / 09:16 21:26:53
Run 41.99km 06:32:18 13:38:26 584 461 85 6.42 / 09:20 21:52:41
Run 06:34:04 13:40:12 585 462 86 6.42 / 09:20 21:54:27