3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Adam SMITH (#437)
Finished
GUN TIME:  11:03:21
Place
263  OF 612
Male
223
40-44
42

Cycle 06:10:36 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 258 241 56 - / - 08:07:13
Bike 15km 00:29:44 00:29:44 301 268 53 30.26 / 01:58 08:36:57
Bike 36.5km 01:06:51 01:06:51 232 210 39 32.75 / 01:49 09:14:04
Bike 58km 01:58:21 01:58:21 236 210 43 29.4 / 02:02 10:05:34
Bike 87km 02:58:09 02:58:09 244 218 43 29.3 / 02:02 11:05:22
Bike 105km 03:33:07 03:33:07 236 209 39 29.56 / 02:01 11:40:20
Bike 126.5km 04:14:25 04:14:25 230 204 39 29.83 / 02:00 12:21:38
Bike 148km 05:07:17 05:07:17 226 199 38 28.89 / 02:04 13:14:30
Bike 177km 06:04:40 06:04:40 223 197 38 29.12 / 02:03 14:11:53
Bike 06:10:36 06:10:36 223 197 38 29.14 / 02:03 14:17:49

T2 00:07:04

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:04 06:17:40 224 197 39 - / - 14:24:53

Run 04:45:41 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:50 06:26:31 221 195 39 11.05 / 05:25 14:33:44
Run 2.86km 00:16:31 06:34:11 222 196 40 10.38 / 05:46 14:41:24
Run 4.59km 00:25:59 06:43:39 220 194 38 10.59 / 05:39 14:50:52
Run 7.05km 00:39:39 06:57:20 217 191 38 10.66 / 05:37 15:04:33
Run 9.51km 00:56:49 07:14:29 226 197 39 10.04 / 05:58 15:21:42
Run 11.24km 01:07:45 07:25:25 228 197 39 9.95 / 06:01 15:32:38
Run 12.46km 01:15:19 07:32:59 228 197 39 9.92 / 06:02 15:40:12
Run 13.69km 01:23:23 07:41:04 228 197 40 9.84 / 06:05 15:48:17
Run 15.42km 01:34:02 07:51:42 230 198 40 9.83 / 06:05 15:58:55
Run 17.88km 01:48:36 08:06:17 229 196 40 9.87 / 06:04 16:13:30
Run 20.34km 02:07:34 08:25:15 234 201 42 9.56 / 06:16 16:32:28
Run 22.07km 02:20:16 08:37:57 238 203 43 9.43 / 06:21 16:45:10
Run 23.28km 02:28:11 08:45:51 237 203 43 9.42 / 06:21 16:53:04
Run 24.51km 02:36:38 08:54:18 238 204 42 9.38 / 06:23 17:01:31
Run 26.24km 02:48:04 09:05:44 238 204 42 9.36 / 06:24 17:12:57
Run 28.7km 03:03:09 09:20:50 235 201 42 9.4 / 06:22 17:28:03
Run 31.16km 03:22:19 09:40:00 242 208 43 9.24 / 06:29 17:47:13
Run 32.89km 03:35:02 09:52:42 246 211 43 9.17 / 06:32 17:59:55
Run 34.11km 03:43:03 10:00:43 247 210 43 9.17 / 06:32 18:07:56
Run 35.34km 03:52:07 10:09:48 247 210 42 9.13 / 06:34 18:17:01
Run 37.07km 04:04:56 10:22:37 252 215 43 9.08 / 06:36 18:29:50
Run 39.53km 04:23:11 10:40:51 254 216 42 9.01 / 06:39 18:48:04
Run 41.99km 04:44:20 11:02:01 263 223 42 8.86 / 06:46 19:09:14
Run 04:45:41 11:03:21 263 223 42 8.86 / 06:46 19:10:34