3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Gideon SMUTS (#439)
Finished
GUN TIME:  11:22:27
Place
318  OF 612
Male
258
40-44
48

Cycle 06:41:55 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 259 242 57 - / - 08:20:47
Bike 15km 00:30:12 00:30:12 349 305 63 29.78 / 02:00 08:51:00
Bike 36.5km 01:08:58 01:08:58 308 274 54 31.74 / 01:53 09:29:46
Bike 58km 02:03:14 02:03:14 341 294 59 28.23 / 02:07 10:24:01
Bike 87km 03:15:29 03:15:29 452 380 76 26.7 / 02:14 11:36:16
Bike 105km 03:56:41 03:56:41 461 382 77 26.61 / 02:15 12:17:29
Bike 126.5km 04:41:33 04:41:33 439 368 74 26.95 / 02:13 13:02:20
Bike 148km 05:38:29 05:38:29 437 360 73 26.23 / 02:17 13:59:17
Bike 177km 06:38:01 06:38:01 409 341 67 26.68 / 02:14 14:58:49
Bike 06:41:55 06:41:55 409 341 67 26.87 / 02:13 15:02:42

T2 00:12:55

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:55 06:54:50 422 348 68 - / - 15:15:37

Run 04:27:36 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:08:26 07:03:16 415 343 68 11.59 / 05:10 15:24:03
Run 2.86km 00:15:06 07:09:56 414 342 68 11.36 / 05:16 15:30:44
Run 4.59km 00:24:13 07:19:03 402 331 65 11.37 / 05:16 15:39:51
Run 7.05km 00:37:46 07:32:36 391 323 64 11.19 / 05:21 15:53:24
Run 9.51km 00:52:14 07:47:05 381 316 60 10.92 / 05:29 16:07:52
Run 11.24km 01:02:24 07:57:14 373 309 59 10.8 / 05:33 16:18:02
Run 12.46km 01:09:23 08:04:13 364 303 59 10.77 / 05:34 16:25:01
Run 13.69km 01:16:28 08:11:18 360 301 59 10.74 / 05:35 16:32:06
Run 15.42km 01:27:27 08:22:17 359 298 58 10.57 / 05:40 16:43:05
Run 17.88km 01:42:30 08:37:20 346 289 54 10.46 / 05:43 16:58:08
Run 20.34km 03:14:12 10:09:02 565 451 85 6.28 / 09:32 18:29:50
Run 22.07km 02:11:08 09:05:59 339 280 53 10.09 / 05:56 17:26:46
Run 23.28km 02:18:26 09:13:17 333 276 53 10.08 / 05:56 17:34:04
Run 24.51km 02:27:18 09:22:09 336 276 53 9.98 / 06:00 17:42:56
Run 26.24km 03:54:41 10:49:31 547 435 81 6.7 / 08:56 19:10:18
Run 28.7km 02:55:28 09:50:19 337 275 54 9.81 / 06:06 18:11:06
Run 31.16km 04:26:24 11:21:14 528 419 81 7.01 / 08:32 19:42:02
Run 32.89km 03:29:32 10:24:22 348 282 54 9.41 / 06:22 18:45:10
Run 34.11km 03:36:56 10:31:47 339 274 53 9.43 / 06:21 18:52:34
Run 35.34km 03:44:33 10:39:23 334 269 51 9.44 / 06:21 19:00:11
Run 39.53km 04:08:49 11:03:39 314 257 49 9.53 / 06:17 19:24:27
Run 04:27:36 11:22:27 318 258 48 9.46 / 06:20 19:43:14