IRONMAN African Championship (2022)
Willie SWART (#443)
Finished
GUN TIME:
10:26:14
Place
180
OF
612
Male
155
40-44
31
Cycle 06:12:38 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 262 | 245 | 60 | - / - | 08:04:40 |
Bike 15km | 00:30:12 | 00:30:12 | 345 | 302 | 62 | 29.79 / 02:00 | 08:34:52 |
Bike 36.5km | 01:12:38 | 01:12:38 | 435 | 372 | 73 | 30.15 / 01:59 | 09:17:18 |
Bike 58km | 02:02:40 | 02:02:40 | 323 | 284 | 56 | 28.36 / 02:06 | 10:07:20 |
Bike 87km | 03:04:49 | 03:04:49 | 338 | 294 | 63 | 28.24 / 02:07 | 11:09:29 |
Bike 105km | 03:39:54 | 03:39:54 | 303 | 266 | 55 | 28.64 / 02:05 | 11:44:34 |
Bike 126.5km | 04:21:15 | 04:21:15 | 274 | 242 | 49 | 29.05 / 02:03 | 12:25:55 |
Bike 148km | 05:12:24 | 05:12:24 | 252 | 221 | 44 | 28.42 / 02:06 | 13:17:04 |
Bike 177km | 06:06:59 | 06:06:59 | 233 | 205 | 40 | 28.93 / 02:04 | 14:11:39 |
Bike | 06:12:38 | 06:12:38 | 231 | 203 | 40 | 28.98 / 02:04 | 14:17:18 |
T2 00:05:09
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 06:17:48 | 225 | 198 | 40 | - / - | 14:22:28 |
Run 04:08:26 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:47 | 06:26:35 | 222 | 196 | 40 | 11.13 / 05:23 | 14:31:15 |
Run 2.86km | 00:15:19 | 06:33:07 | 218 | 192 | 38 | 11.2 / 05:21 | 14:37:47 |
Run 4.59km | 00:24:42 | 06:42:30 | 214 | 188 | 37 | 11.14 / 05:22 | 14:47:10 |
Run 7.05km | 00:38:36 | 06:56:24 | 211 | 185 | 36 | 10.95 / 05:28 | 15:01:04 |
Run 9.51km | 00:52:54 | 07:10:42 | 206 | 180 | 34 | 10.78 / 05:33 | 15:15:22 |
Run 11.24km | 01:03:20 | 07:21:08 | 206 | 180 | 34 | 10.64 / 05:38 | 15:25:48 |
Run 12.46km | 01:09:47 | 07:27:35 | 205 | 179 | 34 | 10.71 / 05:36 | 15:32:15 |
Run 13.69km | 01:16:49 | 07:34:37 | 202 | 177 | 33 | 10.69 / 05:36 | 15:39:17 |
Run 15.42km | 01:26:18 | 07:44:06 | 199 | 174 | 33 | 10.71 / 05:35 | 15:48:46 |
Run 17.88km | 01:40:03 | 07:57:51 | 196 | 171 | 33 | 10.72 / 05:35 | 16:02:31 |
Run 20.34km | 01:54:27 | 08:12:15 | 193 | 169 | 33 | 10.66 / 05:37 | 16:16:55 |
Run 22.07km | 02:04:37 | 08:22:25 | 190 | 166 | 33 | 10.62 / 05:38 | 16:27:05 |
Run 23.28km | 02:11:14 | 08:29:02 | 188 | 165 | 33 | 10.64 / 05:38 | 16:33:42 |
Run 24.51km | 02:18:44 | 08:36:32 | 185 | 162 | 32 | 10.59 / 05:39 | 16:41:13 |
Run 26.24km | 02:28:38 | 08:46:26 | 181 | 158 | 31 | 10.59 / 05:39 | 16:51:06 |
Run 28.7km | 02:43:05 | 09:00:53 | 181 | 158 | 31 | 10.55 / 05:40 | 17:05:33 |
Run 31.16km | 02:59:23 | 09:17:11 | 181 | 158 | 31 | 10.42 / 05:45 | 17:21:52 |
Run 32.89km | 03:10:25 | 09:28:13 | 179 | 155 | 30 | 10.36 / 05:47 | 17:32:53 |
Run 34.11km | 03:17:28 | 09:35:16 | 178 | 154 | 30 | 10.36 / 05:47 | 17:39:56 |
Run 35.34km | 03:25:14 | 09:43:02 | 178 | 153 | 30 | 10.33 / 05:48 | 17:47:42 |
Run 37.07km | 03:36:05 | 09:53:53 | 180 | 154 | 30 | 10.29 / 05:49 | 17:58:33 |
Run 39.53km | 03:51:27 | 10:09:15 | 179 | 153 | 30 | 10.24 / 05:51 | 18:13:56 |
Run 41.99km | 04:07:20 | 10:25:08 | 179 | 154 | 31 | 10.18 / 05:53 | 18:29:48 |
Run | 04:08:26 | 10:26:14 | 180 | 155 | 31 | 10.19 / 05:53 | 18:30:54 |
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