IRONMAN African Championship (2022)
Waldo VAN DER LINDE (#446)
Finished
GUN TIME:
11:48:43
Place
383
OF
612
Male
305
40-44
60
Cycle 06:26:54 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 264 | 247 | 62 | - / - | 08:00:36 |
Bike 15km | 00:29:23 | 00:29:23 | 274 | 245 | 46 | 30.61 / 01:57 | 08:30:00 |
Bike 36.5km | 01:07:06 | 01:07:06 | 241 | 217 | 40 | 32.63 / 01:50 | 09:07:42 |
Bike 58km | 01:58:45 | 01:58:45 | 246 | 219 | 45 | 29.3 / 02:02 | 09:59:21 |
Bike 87km | 02:59:55 | 02:59:55 | 271 | 241 | 47 | 29.01 / 02:04 | 11:00:32 |
Bike 105km | 03:38:35 | 03:38:35 | 288 | 252 | 52 | 28.82 / 02:04 | 11:39:11 |
Bike 126.5km | 04:23:46 | 04:23:46 | 302 | 266 | 56 | 28.77 / 02:05 | 12:24:23 |
Bike 148km | 05:20:13 | 05:20:13 | 315 | 271 | 57 | 27.73 / 02:09 | 13:20:50 |
Bike 177km | 06:20:39 | 06:20:39 | 318 | 274 | 57 | 27.89 / 02:09 | 14:21:16 |
Bike | 06:26:54 | 06:26:54 | 328 | 282 | 58 | 27.91 / 02:08 | 14:27:31 |
T2 00:11:39
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:39 | 06:38:34 | 340 | 293 | 59 | - / - | 14:39:11 |
Run 05:10:09 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:49 | 06:47:24 | 336 | 289 | 59 | 11.07 / 05:25 | 14:48:01 |
Run 2.86km | 00:16:14 | 06:54:48 | 336 | 289 | 59 | 10.56 / 05:40 | 14:55:25 |
Run 4.59km | 00:26:34 | 07:05:08 | 332 | 284 | 57 | 10.36 / 05:47 | 15:05:45 |
Run 7.05km | 00:42:20 | 07:20:54 | 332 | 283 | 57 | 9.99 / 06:00 | 15:21:31 |
Run 9.51km | 01:00:40 | 07:39:15 | 343 | 292 | 56 | 9.4 / 06:22 | 15:39:52 |
Run 11.24km | 01:13:06 | 07:51:41 | 346 | 294 | 56 | 9.22 / 06:30 | 15:52:18 |
Run 12.46km | 01:21:48 | 08:00:23 | 350 | 295 | 57 | 9.13 / 06:33 | 16:00:59 |
Run 13.69km | 01:30:35 | 08:09:09 | 350 | 295 | 57 | 9.06 / 06:37 | 16:09:46 |
Run 15.42km | 01:42:28 | 08:21:02 | 351 | 294 | 57 | 9.02 / 06:38 | 16:21:39 |
Run 17.88km | 02:02:58 | 08:41:33 | 367 | 299 | 57 | 8.72 / 06:52 | 16:42:10 |
Run 20.34km | 02:27:40 | 09:06:15 | 385 | 309 | 59 | 8.26 / 07:15 | 17:06:51 |
Run 22.07km | 02:40:22 | 09:18:56 | 387 | 310 | 59 | 8.25 / 07:16 | 17:19:33 |
Run 23.28km | 02:49:22 | 09:27:56 | 388 | 311 | 59 | 8.24 / 07:16 | 17:28:33 |
Run 24.51km | 02:58:34 | 09:37:08 | 390 | 313 | 59 | 8.23 / 07:17 | 17:37:45 |
Run 26.24km | 03:11:11 | 09:49:45 | 389 | 311 | 58 | 8.23 / 07:17 | 17:50:22 |
Run 28.7km | 03:30:09 | 10:08:43 | 392 | 313 | 60 | 8.19 / 07:19 | 18:09:20 |
Run 31.16km | 03:50:15 | 10:28:49 | 387 | 309 | 58 | 8.11 / 07:23 | 18:29:26 |
Run 32.89km | 04:03:12 | 10:41:46 | 388 | 309 | 60 | 8.11 / 07:23 | 18:42:23 |
Run 34.11km | 04:11:42 | 10:50:17 | 386 | 306 | 59 | 8.13 / 07:22 | 18:50:54 |
Run 35.34km | 04:20:41 | 10:59:15 | 386 | 306 | 59 | 8.13 / 07:22 | 18:59:52 |
Run 37.07km | 04:32:27 | 11:11:01 | 385 | 305 | 58 | 8.16 / 07:20 | 19:11:38 |
Run 39.53km | 04:50:59 | 11:29:33 | 386 | 307 | 60 | 8.15 / 07:21 | 19:30:10 |
Run 41.99km | 05:08:59 | 11:47:34 | 383 | 305 | 59 | 8.15 / 07:21 | 19:48:11 |
Run | 05:10:09 | 11:48:43 | 383 | 305 | 60 | 8.16 / 07:20 | 19:49:20 |
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