3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Frikkie VAN ECK (#450)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  10:15:29
Place
155  OF 612
Male
134
40-44
23

Cycle 06:00:24 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 266 249 64 - / - 08:04:45
Bike 15km 00:27:50 00:27:50 149 136 28 32.33 / 01:51 08:32:35
Bike 36.5km 01:03:38 01:03:38 131 122 27 34.41 / 01:44 09:08:24
Bike 58km 01:52:19 01:52:19 134 124 24 30.98 / 01:56 09:57:04
Bike 87km 02:51:06 02:51:06 170 156 31 30.5 / 01:58 10:55:52
Bike 105km 03:23:46 03:23:46 152 138 27 30.91 / 01:56 11:28:31
Bike 126.5km 04:06:50 04:06:50 171 151 28 30.74 / 01:57 12:11:35
Bike 148km 04:57:38 04:57:38 172 151 28 29.83 / 02:00 13:02:23
Bike 177km 05:54:31 05:54:31 176 156 28 29.95 / 02:00 13:59:16
Bike 06:00:24 06:00:24 178 157 29 29.96 / 02:00 14:05:10

T2 00:06:10

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:10 06:06:34 175 154 28 - / - 14:11:20

Run 04:08:54 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:07:26 06:14:01 169 150 28 13.13 / 04:34 14:18:46
Run 2.86km 00:13:22 06:19:57 169 150 28 12.82 / 04:40 14:24:43
Run 4.59km 00:21:24 06:27:59 166 147 26 12.86 / 04:39 14:32:44
Run 7.05km 00:33:13 06:39:48 161 142 26 12.72 / 04:42 14:44:33
Run 9.51km 00:45:58 06:52:33 151 133 24 12.41 / 04:50 14:57:18
Run 11.24km 00:55:28 07:02:03 152 134 24 12.15 / 04:56 15:06:49
Run 12.46km 01:01:51 07:08:25 150 132 24 12.08 / 04:57 15:13:11
Run 13.69km 01:08:56 07:15:30 148 130 24 11.91 / 05:02 15:20:16
Run 15.42km 01:17:50 07:24:25 143 125 22 11.88 / 05:02 15:29:10
Run 17.88km 01:31:23 07:37:58 142 124 22 11.73 / 05:06 15:42:44
Run 20.34km 01:46:03 07:52:37 142 125 23 11.5 / 05:12 15:57:23
Run 22.07km 01:55:59 08:02:33 138 121 22 11.41 / 05:15 16:07:19
Run 23.28km 02:02:38 08:09:13 137 120 22 11.38 / 05:16 16:13:58
Run 24.51km 02:10:39 08:17:14 137 120 22 11.25 / 05:19 16:21:59
Run 26.24km 02:21:00 08:27:35 138 121 22 11.16 / 05:22 16:32:20
Run 28.7km 02:35:18 08:41:52 138 121 22 11.08 / 05:24 16:46:38
Run 31.16km 02:56:05 09:02:39 147 129 23 10.61 / 05:39 17:07:25
Run 32.89km 03:10:49 09:17:24 152 134 23 10.34 / 05:48 17:22:09
Run 34.11km 03:18:07 09:24:42 150 132 23 10.32 / 05:48 17:29:27
Run 35.34km 03:27:54 09:34:29 156 136 25 10.19 / 05:52 17:39:15
Run 37.07km 03:39:49 09:46:23 157 136 25 10.11 / 05:55 17:51:09
Run 39.53km 03:54:04 10:00:38 157 136 25 10.13 / 05:55 18:05:24
Run 41.99km 04:07:55 10:14:30 155 134 23 10.16 / 05:54 18:19:16
Run 04:08:54 10:15:29 155 134 23 10.17 / 05:53 18:20:14