3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Dirk Jan Leendert VAN ROOY (#454)
Finished
GUN TIME:  12:03:09
Place
406  OF 612
Male
322
40-44
67

Cycle 06:57:05 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 586 460 87 - / - 08:22:14
Bike 15km 00:33:28 00:33:28 551 450 85 26.88 / 02:13 08:55:43
Bike 36.5km 01:16:59 01:16:59 537 438 85 28.44 / 02:06 09:39:14
Bike 58km 02:14:40 02:14:40 505 418 84 25.84 / 02:19 10:36:54
Bike 87km 03:23:56 03:23:56 530 434 83 25.59 / 02:20 11:46:11
Bike 105km 04:05:56 04:05:56 527 426 82 25.61 / 02:20 12:28:11
Bike 126.5km 04:56:05 04:56:05 526 424 83 25.63 / 02:20 13:18:20
Bike 148km 05:53:39 05:53:39 517 419 81 25.1 / 02:23 14:15:53
Bike 177km 06:53:19 06:53:19 495 402 80 25.69 / 02:20 15:15:34
Bike 06:57:05 06:57:05 490 398 78 25.89 / 02:19 15:19:20

T2 00:19:07

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:07 07:16:12 519 420 81 - / - 15:38:27

Run 04:46:56 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:09:36 07:25:49 515 416 81 10.18 / 05:53 15:48:03
Run 2.86km 00:16:40 07:32:53 507 409 81 10.28 / 05:49 15:55:08
Run 4.59km 00:27:06 07:43:19 498 403 80 10.15 / 05:54 16:05:33
Run 7.05km 00:41:59 07:58:12 491 397 79 10.07 / 05:57 16:20:26
Run 9.51km 00:58:37 08:14:50 485 392 77 9.73 / 06:09 16:37:04
Run 11.24km 01:11:31 08:27:44 485 391 77 9.42 / 06:21 16:49:58
Run 12.46km 01:19:49 08:36:02 476 383 77 9.36 / 06:24 16:58:16
Run 13.69km 01:27:36 08:43:49 474 381 78 9.37 / 06:23 17:06:03
Run 15.42km 01:38:49 08:55:02 471 378 77 9.36 / 06:24 17:17:17
Run 17.88km 01:54:41 09:10:54 466 373 77 9.35 / 06:24 17:33:09
Run 20.34km 02:14:53 09:31:06 467 372 77 9.04 / 06:37 17:53:21
Run 22.07km 02:26:41 09:42:54 462 368 78 9.02 / 06:38 18:05:08
Run 23.28km 02:34:56 09:51:08 460 366 78 9.01 / 06:39 18:13:23
Run 24.51km 02:43:28 09:59:41 458 365 78 8.99 / 06:40 18:21:55
Run 26.24km 02:55:22 10:11:35 451 359 76 8.97 / 06:41 18:33:49
Run 28.7km 03:11:13 10:27:26 442 353 74 9 / 06:39 18:49:40
Run 31.16km 03:28:46 10:44:59 432 344 72 8.95 / 06:42 19:07:14
Run 32.89km 03:41:43 10:57:56 431 343 73 8.9 / 06:44 19:20:11
Run 34.11km 03:51:14 11:07:27 431 343 73 8.85 / 06:46 19:29:41
Run 35.34km 03:59:47 11:16:00 430 342 73 8.84 / 06:47 19:38:15
Run 37.07km 04:12:27 11:28:40 428 340 71 8.81 / 06:48 19:50:55
Run 39.53km 04:29:13 11:45:26 422 335 71 8.8 / 06:48 20:07:40
Run 41.99km 04:45:07 12:01:20 405 321 66 8.83 / 06:47 20:23:35
Run 04:46:56 12:03:09 406 322 67 8.82 / 06:47 20:25:24