3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Morne VAN VUUREN (#457)
Finished
GUN TIME:  11:30:02
Place
342  OF 612
Male
278
40-44
53

Cycle 06:19:05 180.0km

Location Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 271 254 69 - / - 08:02:03
Bike 15km 00:29:16 00:29:16 268 240 44 30.74 / 01:57 08:31:20
Bike 36.5km 01:09:04 01:09:04 317 282 57 31.7 / 01:53 09:11:08
Bike 58km 02:01:00 02:01:00 289 255 52 28.75 / 02:05 10:03:04
Bike 87km 03:01:25 03:01:25 289 255 51 28.77 / 02:05 11:03:28
Bike 105km 03:37:35 03:37:35 275 243 47 28.95 / 02:04 11:39:39
Bike 126.5km 04:21:06 04:21:06 272 240 48 29.06 / 02:03 12:23:10
Bike 148km 05:14:48 05:14:48 273 239 51 28.2 / 02:07 13:16:52
Bike 177km 06:13:03 06:13:03 271 235 48 28.46 / 02:06 14:15:07
Bike 06:19:05 06:19:05 274 238 48 28.48 / 02:06 14:21:09

T2 00:06:40

Location T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:40 06:25:46 266 229 47 - / - 14:27:49

Run 05:04:16 42.2km

Location Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.63km 00:11:31 06:37:18 278 239 50 8.48 / 07:04 14:39:21
Run 2.86km 00:20:08 06:45:54 283 243 50 8.52 / 07:02 14:47:57
Run 4.59km 00:31:23 06:57:09 289 249 52 8.77 / 06:50 14:59:13
Run 7.05km 00:48:34 07:14:20 304 262 53 8.7 / 06:53 15:16:24
Run 9.51km 01:06:30 07:32:16 306 263 52 8.57 / 06:59 15:34:20
Run 11.24km 01:19:29 07:45:15 307 263 53 8.48 / 07:04 15:47:19
Run 12.46km 01:27:47 07:53:34 308 264 53 8.51 / 07:02 15:55:37
Run 13.69km 01:36:47 08:02:34 314 268 53 8.48 / 07:04 16:04:37
Run 15.42km 01:49:38 08:15:24 321 274 52 8.43 / 07:06 16:17:28
Run 17.88km 02:06:13 08:31:59 321 273 52 8.49 / 07:03 16:34:03
Run 20.34km 02:23:52 08:49:39 319 270 51 8.48 / 07:04 16:51:42
Run 22.07km 02:36:01 09:01:48 319 270 52 8.48 / 07:04 17:03:51
Run 23.28km 02:44:38 09:10:24 323 271 52 8.48 / 07:04 17:12:28
Run 24.51km 02:53:54 09:19:40 326 272 52 8.45 / 07:05 17:21:44
Run 26.24km 03:05:50 09:31:36 326 270 52 8.47 / 07:04 17:33:39
Run 28.7km 03:23:31 09:49:18 331 271 52 8.46 / 07:05 17:51:21
Run 31.16km 03:42:20 10:08:06 331 270 52 8.4 / 07:08 18:10:10
Run 32.89km 03:55:34 10:21:21 332 269 51 8.37 / 07:09 18:23:24
Run 34.11km 04:04:35 10:30:21 334 270 52 8.36 / 07:10 18:32:25
Run 35.34km 04:13:37 10:39:24 335 270 52 8.36 / 07:10 18:41:27
Run 37.07km 04:28:20 10:54:06 341 276 52 8.28 / 07:14 18:56:10
Run 39.53km 04:47:13 11:13:00 345 279 53 8.25 / 07:15 19:15:03
Run 41.99km 05:03:04 11:28:51 341 277 52 8.31 / 07:13 19:30:54
Run 05:04:16 11:30:02 342 278 53 8.32 / 07:12 19:32:06