IRONMAN African Championship (2022)
Samuel VINCENT (#459)
Finished
GUN TIME:
10:52:22
Place
240
OF
612
Male
204
40-44
39
Cycle 05:56:05 180.0km
Location | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 273 | 256 | 71 | - / - | 08:04:16 |
Bike 15km | 00:28:47 | 00:28:47 | 220 | 199 | 37 | 31.25 / 01:55 | 08:33:04 |
Bike 36.5km | 01:07:17 | 01:07:17 | 245 | 221 | 43 | 32.54 / 01:50 | 09:11:34 |
Bike 58km | 01:57:47 | 01:57:47 | 228 | 205 | 40 | 29.54 / 02:01 | 10:02:04 |
Bike 87km | 02:52:25 | 02:52:25 | 190 | 171 | 34 | 30.27 / 01:58 | 10:56:41 |
Bike 105km | 03:26:59 | 03:26:59 | 186 | 164 | 32 | 30.43 / 01:58 | 11:31:16 |
Bike 126.5km | 04:09:06 | 04:09:06 | 189 | 167 | 32 | 30.46 / 01:58 | 12:13:22 |
Bike 148km | 04:57:27 | 04:57:27 | 170 | 149 | 27 | 29.85 / 02:00 | 13:01:44 |
Bike 177km | 05:52:18 | 05:52:18 | 162 | 145 | 26 | 30.14 / 01:59 | 13:56:35 |
Bike | 05:56:05 | 05:56:05 | 158 | 141 | 24 | 30.32 / 01:58 | 14:00:21 |
T2 00:05:26
Location | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:26 | 06:01:31 | 155 | 137 | 24 | - / - | 14:05:48 |
Run 04:50:50 42.2km
Location | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:07:38 | 06:09:10 | 154 | 136 | 24 | 12.79 / 04:41 | 14:13:26 |
Run 2.86km | 00:14:22 | 06:15:53 | 155 | 137 | 24 | 11.94 / 05:01 | 14:20:10 |
Run 4.59km | 00:23:34 | 06:25:06 | 156 | 138 | 25 | 11.67 / 05:08 | 14:29:23 |
Run 7.05km | 00:36:40 | 06:38:12 | 153 | 135 | 25 | 11.53 / 05:12 | 14:42:29 |
Run 9.51km | 00:52:56 | 06:54:28 | 160 | 141 | 26 | 10.77 / 05:34 | 14:58:44 |
Run 11.24km | 01:04:12 | 07:05:44 | 161 | 142 | 27 | 10.5 / 05:42 | 15:10:00 |
Run 12.46km | 01:12:02 | 07:13:33 | 164 | 145 | 28 | 10.37 / 05:46 | 15:17:50 |
Run 13.69km | 01:19:27 | 07:20:58 | 165 | 146 | 28 | 10.33 / 05:48 | 15:25:15 |
Run 15.42km | 01:30:08 | 07:31:39 | 167 | 148 | 29 | 10.26 / 05:50 | 15:35:56 |
Run 17.88km | 01:45:15 | 07:46:47 | 172 | 153 | 29 | 10.19 / 05:53 | 15:51:04 |
Run 20.34km | 02:03:09 | 08:04:40 | 176 | 157 | 30 | 9.9 / 06:03 | 16:08:57 |
Run 22.07km | 02:18:20 | 08:19:52 | 185 | 163 | 32 | 9.57 / 06:16 | 16:24:09 |
Run 23.28km | 02:27:19 | 08:28:51 | 187 | 164 | 32 | 9.48 / 06:19 | 16:33:07 |
Run 24.51km | 02:36:43 | 08:38:15 | 189 | 166 | 33 | 9.38 / 06:23 | 16:42:31 |
Run 26.24km | 02:49:20 | 08:50:52 | 195 | 167 | 33 | 9.29 / 06:27 | 16:55:09 |
Run 28.7km | 03:06:49 | 09:08:20 | 202 | 173 | 35 | 9.21 / 06:30 | 17:12:37 |
Run 31.16km | 03:25:56 | 09:27:27 | 210 | 179 | 36 | 9.07 / 06:36 | 17:31:44 |
Run 32.89km | 03:38:56 | 09:40:28 | 213 | 181 | 36 | 9.01 / 06:39 | 17:44:44 |
Run 34.11km | 03:47:22 | 09:48:54 | 214 | 182 | 36 | 9 / 06:39 | 17:53:10 |
Run 35.34km | 03:56:16 | 09:57:48 | 213 | 181 | 36 | 8.97 / 06:41 | 18:02:04 |
Run 37.07km | 04:09:12 | 10:10:43 | 218 | 185 | 37 | 8.92 / 06:43 | 18:15:00 |
Run 39.53km | 04:28:00 | 10:29:31 | 227 | 193 | 38 | 8.84 / 06:46 | 18:33:48 |
Run 41.99km | 04:49:31 | 10:51:03 | 240 | 204 | 39 | 8.7 / 06:53 | 18:55:19 |
Run | 04:50:50 | 10:52:22 | 240 | 204 | 39 | 8.7 / 06:53 | 18:56:38 |
Social Share