3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Nico BURDEN (#51)
Club: MY TRAINING DAY
Finished
GUN TIME:  09:13:10
Place
51  OF 612
Male
45
25-29
5

Cycle 05:45:32 180.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 1 1 1 - / - 07:58:07
Bike 15km 00:26:29 00:26:29 74 69 6 33.97 / 01:45 08:24:37
Bike 36.5km 01:00:43 01:00:43 65 61 6 36.06 / 01:39 08:58:51
Bike 58km 01:46:13 01:46:13 56 54 5 32.76 / 01:49 09:44:21
Bike 87km 02:38:14 02:38:14 60 55 5 32.98 / 01:49 10:36:22
Bike 105km 03:21:20 03:21:20 133 123 8 31.28 / 01:55 11:19:28
Bike 126.5km 03:58:48 03:58:48 124 114 8 31.78 / 01:53 11:56:55
Bike 148km 04:46:54 04:46:54 113 104 8 30.95 / 01:56 12:45:02
Bike 177km 05:41:45 05:41:45 113 104 7 31.07 / 01:55 13:39:53
Bike 05:45:32 05:45:32 110 101 7 31.25 / 01:55 13:43:39

T2 00:02:31

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:31 05:48:03 99 91 7 - / - 13:46:11

Run 03:25:06 42.2km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.63km 00:07:18 05:55:22 97 89 7 13.36 / 04:29 13:53:30
Run 2.86km 00:13:09 06:01:13 94 86 7 13.03 / 04:36 13:59:21
Run 4.59km 00:21:19 06:09:22 90 82 6 12.91 / 04:38 14:07:30
Run 7.05km 00:32:54 06:20:58 88 81 6 12.85 / 04:40 14:19:06
Run 9.51km 00:44:37 06:32:41 82 75 6 12.78 / 04:41 14:30:49
Run 11.24km 00:53:01 06:41:04 79 72 6 12.72 / 04:43 14:39:12
Run 12.46km 00:58:31 06:46:35 79 72 6 12.77 / 04:41 14:44:42
Run 13.69km 01:04:22 06:52:26 75 68 6 12.75 / 04:42 14:50:34
Run 15.42km 01:12:11 07:00:15 73 66 6 12.81 / 04:40 14:58:23
Run 17.88km 01:23:41 07:11:44 73 66 6 12.81 / 04:40 15:09:52
Run 20.34km 01:35:28 07:23:32 69 62 6 12.78 / 04:41 15:21:39
Run 22.07km 01:43:54 07:31:57 69 62 6 12.74 / 04:42 15:30:05
Run 23.28km 01:49:30 07:37:33 65 58 6 12.75 / 04:42 15:35:41
Run 24.51km 01:55:32 07:43:36 64 57 6 12.72 / 04:42 15:41:43
Run 26.24km 02:03:45 07:51:49 63 56 6 12.72 / 04:42 15:49:56
Run 28.7km 02:15:52 08:03:56 61 54 5 12.67 / 04:44 16:02:03
Run 31.16km 02:28:07 08:16:11 58 52 5 12.62 / 04:45 16:14:18
Run 32.89km 02:36:45 08:24:49 56 50 5 12.58 / 04:45 16:22:56
Run 34.11km 02:42:33 08:30:37 56 50 5 12.58 / 04:45 16:28:45
Run 35.34km 02:48:49 08:36:53 54 48 5 12.55 / 04:46 16:35:00
Run 37.07km 02:57:32 08:45:36 54 48 5 12.52 / 04:47 16:43:44
Run 39.53km 03:10:48 08:58:52 53 47 5 12.43 / 04:49 16:56:59
Run 41.99km 03:24:02 09:12:05 51 45 5 12.34 / 04:51 17:10:13
Run 03:25:06 09:13:10 51 45 5 12.34 / 04:51 17:11:17