3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Benjamin JANSE VAN RENSBURG (#56)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  09:03:44
Place
40  OF 612
Male
36
35-39
10

Cycle 05:44:01 180.0km

Location Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 5 5 1 - / - 08:15:24
Bike 15km 00:22:08 00:22:08 1 1 1 40.64 / 01:28 08:37:32
Bike 36.5km 00:59:47 00:59:47 40 39 11 36.62 / 01:38 09:15:12
Bike 58km 01:38:07 01:38:07 10 10 3 35.46 / 01:41 09:53:31
Bike 87km 02:28:06 02:28:06 16 16 5 35.24 / 01:42 10:43:30
Bike 105km 03:04:25 03:04:25 31 29 9 34.16 / 01:45 11:19:49
Bike 126.5km 03:52:25 03:52:25 88 82 18 32.65 / 01:50 12:07:49
Bike 148km 04:53:33 04:53:33 143 128 30 30.24 / 01:59 13:08:58
Bike 177km 05:40:50 05:40:50 107 98 23 31.15 / 01:55 13:56:15
Bike 05:44:01 05:44:01 105 96 23 31.39 / 01:54 13:59:26

T2 00:07:11

Location T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:11 05:51:13 110 101 23 - / - 14:06:37

Run 03:12:31 42.2km

Location Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.63km 00:06:25 05:57:39 102 93 23 15.2 / 03:56 14:13:03
Run 2.86km 00:11:25 06:02:38 100 91 23 15.02 / 03:59 14:18:03
Run 4.59km 00:18:15 06:09:28 93 85 21 15.08 / 03:58 14:24:53
Run 7.05km 00:28:43 06:19:56 85 78 20 14.72 / 04:04 14:35:21
Run 9.51km 00:39:32 06:30:45 77 70 19 14.43 / 04:09 14:46:10
Run 11.24km 00:47:01 06:38:14 73 66 18 14.34 / 04:11 14:53:39
Run 12.46km 00:52:04 06:43:17 72 65 18 14.35 / 04:10 14:58:42
Run 13.69km 00:57:35 06:48:48 67 60 16 14.26 / 04:12 15:04:13
Run 15.42km 01:05:17 06:56:31 66 59 15 14.16 / 04:14 15:11:55
Run 17.88km 01:16:00 07:07:13 62 56 15 14.11 / 04:15 15:22:38
Run 20.34km 01:26:58 07:18:11 56 50 14 14.03 / 04:16 15:33:36
Run 22.07km 01:34:39 07:25:53 53 47 13 13.98 / 04:17 15:41:17
Run 23.28km 01:39:58 07:31:11 53 47 13 13.97 / 04:17 15:46:36
Run 24.51km 01:45:41 07:36:55 50 44 13 13.91 / 04:18 15:52:19
Run 26.24km 01:53:31 07:44:44 50 44 13 13.86 / 04:19 16:00:09
Run 28.7km 02:05:03 07:56:16 45 39 12 13.76 / 04:21 16:11:41
Run 31.16km 02:17:27 08:08:40 43 37 11 13.6 / 04:24 16:24:05
Run 32.89km 02:25:50 08:17:03 43 37 11 13.53 / 04:26 16:32:28
Run 34.11km 02:31:40 08:22:54 43 37 11 13.49 / 04:26 16:38:18
Run 35.34km 02:37:59 08:29:13 42 36 11 13.42 / 04:28 16:44:37
Run 37.07km 02:46:30 08:37:44 42 36 11 13.35 / 04:29 16:53:08
Run 39.53km 02:58:53 08:50:07 39 35 10 13.25 / 04:31 17:05:31
Run 41.99km 03:11:28 09:02:42 39 35 10 13.15 / 04:33 17:18:06
Run 03:12:31 09:03:44 40 36 10 13.15 / 04:33 17:19:09