3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Neval ACKERMANN (#574)
Finished
GUN TIME:  12:22:04
Place
455  OF 612
Male
358
50-54
41

Cycle 06:08:42 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 346 329 7 - / - 07:56:48
Bike 15km 00:29:00 00:29:00 238 213 22 31.03 / 01:56 08:25:48
Bike 36.5km 01:05:59 01:05:59 200 183 17 33.18 / 01:48 09:02:47
Bike 58km 01:54:40 01:54:40 179 165 15 30.34 / 01:58 09:51:28
Bike 87km 02:51:10 02:51:10 171 157 13 30.49 / 01:58 10:47:59
Bike 105km 03:26:33 03:26:33 178 160 17 30.5 / 01:58 11:23:21
Bike 126.5km 04:10:41 04:10:41 197 173 18 30.27 / 01:58 12:07:30
Bike 148km 05:03:23 05:03:23 198 174 18 29.26 / 02:02 13:00:12
Bike 177km 05:59:44 05:59:44 196 172 16 29.52 / 02:01 13:56:33
Bike 06:08:42 06:08:42 215 189 18 29.29 / 02:02 14:05:31

T2 00:06:53

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:53 06:15:36 211 186 18 - / - 14:12:24

Run 06:06:28 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:09:36 06:25:12 217 191 18 10.17 / 05:53 14:22:01
Run 2.86km 00:19:10 06:34:46 227 200 18 8.94 / 06:42 14:31:35
Run 4.59km 00:33:40 06:49:16 254 219 19 8.17 / 07:20 14:46:05
Run 7.05km 00:56:03 07:11:40 288 247 21 7.54 / 07:57 15:08:28
Run 9.51km 01:19:12 07:34:48 320 274 25 7.2 / 08:19 15:31:36
Run 11.24km 01:37:14 07:52:50 351 297 29 6.93 / 08:39 15:49:39
Run 12.46km 01:48:59 08:04:35 369 306 30 6.85 / 08:44 16:01:23
Run 13.69km 01:59:19 08:14:55 380 310 32 6.88 / 08:42 16:11:43
Run 15.42km 02:14:54 08:30:30 389 315 35 6.85 / 08:44 16:27:18
Run 17.88km 02:35:50 08:51:26 400 322 36 6.88 / 08:42 16:48:14
Run 20.34km 02:56:31 09:12:07 408 326 37 6.91 / 08:40 17:08:55
Run 22.07km 03:11:49 09:27:25 412 329 38 6.9 / 08:41 17:24:13
Run 23.28km 03:22:51 09:38:27 421 338 39 6.88 / 08:42 17:35:16
Run 24.51km 03:33:23 09:48:59 424 340 40 6.89 / 08:42 17:45:47
Run 26.24km 03:48:23 10:03:59 428 342 40 6.89 / 08:42 18:00:47
Run 28.7km 04:08:56 10:24:32 435 347 40 6.91 / 08:40 18:21:20
Run 31.16km 04:30:59 10:46:35 436 348 40 6.89 / 08:41 18:43:23
Run 32.89km 04:45:28 11:01:04 439 351 40 6.91 / 08:40 18:57:53
Run 34.11km 04:56:46 11:12:22 441 351 40 6.89 / 08:42 19:09:11
Run 35.34km 05:08:07 11:23:43 445 354 41 6.88 / 08:43 19:20:31
Run 37.07km 05:23:06 11:38:42 449 357 42 6.88 / 08:42 19:35:31
Run 39.53km 05:44:30 12:00:06 453 359 41 6.88 / 08:42 19:56:55
Run 41.99km 06:04:55 12:20:31 454 357 41 6.9 / 08:41 20:17:20
Run 06:06:28 12:22:04 455 358 41 6.9 / 08:41 20:18:52