3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Martin COETZER (#589)
Finished
GUN TIME:  12:43:29
Place
505  OF 612
Male
401
50-54
54

Cycle 06:37:58 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 352 335 13 - / - 08:16:53
Bike 15km 00:31:43 00:31:43 469 394 54 28.36 / 02:06 08:48:37
Bike 36.5km 01:12:33 01:12:33 432 370 51 30.18 / 01:59 09:29:27
Bike 58km 02:08:12 02:08:12 405 345 45 27.14 / 02:12 10:25:06
Bike 87km 03:09:49 03:09:49 398 342 46 27.49 / 02:10 11:26:43
Bike 105km 03:49:46 03:49:46 401 340 44 27.41 / 02:11 12:06:40
Bike 126.5km 04:34:18 04:34:18 387 331 42 27.67 / 02:10 12:51:11
Bike 148km 05:30:43 05:30:43 383 327 42 26.85 / 02:14 13:47:37
Bike 177km 06:33:49 06:33:49 382 325 41 26.96 / 02:13 14:50:42
Bike 06:37:58 06:37:58 383 325 41 27.13 / 02:12 14:54:51

T2 00:10:34

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:34 06:48:32 389 327 42 - / - 15:05:26

Run 05:54:56 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:10:49 06:59:22 392 327 40 9.03 / 06:38 15:16:15
Run 2.86km 00:19:31 07:08:04 402 332 40 8.78 / 06:49 15:24:57
Run 4.59km 00:32:14 07:20:47 417 342 42 8.54 / 07:01 15:37:40
Run 7.05km 00:51:38 07:40:11 429 349 45 8.19 / 07:19 15:57:05
Run 9.51km 01:11:47 08:00:19 440 357 46 7.94 / 07:32 16:17:13
Run 11.24km 01:26:10 08:14:42 443 358 48 7.82 / 07:39 16:31:36
Run 12.46km 01:36:21 08:24:54 445 360 48 7.75 / 07:44 16:41:48
Run 13.69km 01:46:20 08:34:53 448 362 48 7.72 / 07:46 16:51:47
Run 15.42km 02:00:54 08:49:27 456 368 51 7.65 / 07:50 17:06:20
Run 17.88km 02:20:38 09:09:11 461 371 50 7.62 / 07:51 17:26:04
Run 20.34km 02:41:45 09:30:18 465 371 50 7.54 / 07:57 17:47:11
Run 22.07km 02:57:07 09:45:40 469 374 50 7.47 / 08:01 18:02:33
Run 23.28km 03:06:26 09:54:59 468 373 50 7.49 / 08:00 18:11:52
Run 24.51km 03:16:05 10:04:38 468 372 49 7.49 / 08:00 18:21:32
Run 26.24km 03:30:54 10:19:27 472 375 50 7.46 / 08:02 18:36:21
Run 28.7km 03:51:43 10:40:16 480 380 50 7.43 / 08:04 18:57:10
Run 31.16km 04:15:52 11:04:25 484 383 51 7.3 / 08:12 19:21:18
Run 32.89km 04:32:27 11:20:59 492 389 51 7.24 / 08:17 19:37:53
Run 34.11km 04:42:30 11:31:03 494 390 51 7.24 / 08:16 19:47:57
Run 35.34km 04:54:02 11:42:35 497 392 52 7.21 / 08:19 19:59:29
Run 37.07km 05:09:54 11:58:27 503 399 53 7.17 / 08:21 20:15:21
Run 39.53km 05:31:42 12:20:15 505 401 54 7.15 / 08:23 20:37:09
Run 41.99km 05:53:23 12:41:56 504 400 54 7.12 / 08:24 20:58:49
Run 05:54:56 12:43:29 505 401 54 7.13 / 08:24 21:00:22