IRONMAN African Championship (2022)
Martin COETZER (#589)
Finished
GUN TIME:
12:43:29
Place
505
OF
612
Male
401
50-54
54
Cycle 06:37:58 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 352 | 335 | 13 | - / - | 08:16:53 |
Bike 15km | 00:31:43 | 00:31:43 | 469 | 394 | 54 | 28.36 / 02:06 | 08:48:37 |
Bike 36.5km | 01:12:33 | 01:12:33 | 432 | 370 | 51 | 30.18 / 01:59 | 09:29:27 |
Bike 58km | 02:08:12 | 02:08:12 | 405 | 345 | 45 | 27.14 / 02:12 | 10:25:06 |
Bike 87km | 03:09:49 | 03:09:49 | 398 | 342 | 46 | 27.49 / 02:10 | 11:26:43 |
Bike 105km | 03:49:46 | 03:49:46 | 401 | 340 | 44 | 27.41 / 02:11 | 12:06:40 |
Bike 126.5km | 04:34:18 | 04:34:18 | 387 | 331 | 42 | 27.67 / 02:10 | 12:51:11 |
Bike 148km | 05:30:43 | 05:30:43 | 383 | 327 | 42 | 26.85 / 02:14 | 13:47:37 |
Bike 177km | 06:33:49 | 06:33:49 | 382 | 325 | 41 | 26.96 / 02:13 | 14:50:42 |
Bike | 06:37:58 | 06:37:58 | 383 | 325 | 41 | 27.13 / 02:12 | 14:54:51 |
T2 00:10:34
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:34 | 06:48:32 | 389 | 327 | 42 | - / - | 15:05:26 |
Run 05:54:56 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:10:49 | 06:59:22 | 392 | 327 | 40 | 9.03 / 06:38 | 15:16:15 |
Run 2.86km | 00:19:31 | 07:08:04 | 402 | 332 | 40 | 8.78 / 06:49 | 15:24:57 |
Run 4.59km | 00:32:14 | 07:20:47 | 417 | 342 | 42 | 8.54 / 07:01 | 15:37:40 |
Run 7.05km | 00:51:38 | 07:40:11 | 429 | 349 | 45 | 8.19 / 07:19 | 15:57:05 |
Run 9.51km | 01:11:47 | 08:00:19 | 440 | 357 | 46 | 7.94 / 07:32 | 16:17:13 |
Run 11.24km | 01:26:10 | 08:14:42 | 443 | 358 | 48 | 7.82 / 07:39 | 16:31:36 |
Run 12.46km | 01:36:21 | 08:24:54 | 445 | 360 | 48 | 7.75 / 07:44 | 16:41:48 |
Run 13.69km | 01:46:20 | 08:34:53 | 448 | 362 | 48 | 7.72 / 07:46 | 16:51:47 |
Run 15.42km | 02:00:54 | 08:49:27 | 456 | 368 | 51 | 7.65 / 07:50 | 17:06:20 |
Run 17.88km | 02:20:38 | 09:09:11 | 461 | 371 | 50 | 7.62 / 07:51 | 17:26:04 |
Run 20.34km | 02:41:45 | 09:30:18 | 465 | 371 | 50 | 7.54 / 07:57 | 17:47:11 |
Run 22.07km | 02:57:07 | 09:45:40 | 469 | 374 | 50 | 7.47 / 08:01 | 18:02:33 |
Run 23.28km | 03:06:26 | 09:54:59 | 468 | 373 | 50 | 7.49 / 08:00 | 18:11:52 |
Run 24.51km | 03:16:05 | 10:04:38 | 468 | 372 | 49 | 7.49 / 08:00 | 18:21:32 |
Run 26.24km | 03:30:54 | 10:19:27 | 472 | 375 | 50 | 7.46 / 08:02 | 18:36:21 |
Run 28.7km | 03:51:43 | 10:40:16 | 480 | 380 | 50 | 7.43 / 08:04 | 18:57:10 |
Run 31.16km | 04:15:52 | 11:04:25 | 484 | 383 | 51 | 7.3 / 08:12 | 19:21:18 |
Run 32.89km | 04:32:27 | 11:20:59 | 492 | 389 | 51 | 7.24 / 08:17 | 19:37:53 |
Run 34.11km | 04:42:30 | 11:31:03 | 494 | 390 | 51 | 7.24 / 08:16 | 19:47:57 |
Run 35.34km | 04:54:02 | 11:42:35 | 497 | 392 | 52 | 7.21 / 08:19 | 19:59:29 |
Run 37.07km | 05:09:54 | 11:58:27 | 503 | 399 | 53 | 7.17 / 08:21 | 20:15:21 |
Run 39.53km | 05:31:42 | 12:20:15 | 505 | 401 | 54 | 7.15 / 08:23 | 20:37:09 |
Run 41.99km | 05:53:23 | 12:41:56 | 504 | 400 | 54 | 7.12 / 08:24 | 20:58:49 |
Run | 05:54:56 | 12:43:29 | 505 | 401 | 54 | 7.13 / 08:24 | 21:00:22 |
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