3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Brendan DRYDEN (#599)
Finished
GUN TIME:  12:22:07
Place
456  OF 612
Male
359
50-54
42

Cycle 06:47:42 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 358 341 19 - / - 08:15:14
Bike 15km 00:31:14 00:31:14 438 370 51 28.81 / 02:04 08:46:28
Bike 36.5km 01:16:57 01:16:57 535 436 62 28.45 / 02:06 09:32:12
Bike 58km 02:15:00 02:15:00 510 422 57 25.77 / 02:19 10:30:15
Bike 87km 03:21:18 03:21:18 514 422 57 25.92 / 02:18 11:36:33
Bike 105km 03:59:16 03:59:16 480 391 52 26.33 / 02:16 12:14:30
Bike 126.5km 04:43:35 04:43:35 460 381 53 26.76 / 02:14 12:58:50
Bike 148km 05:39:03 05:39:03 441 363 48 26.18 / 02:17 13:54:18
Bike 177km 06:43:32 06:43:32 447 365 49 26.31 / 02:16 14:58:47
Bike 06:47:42 06:47:42 447 365 49 26.48 / 02:15 15:02:56

T2 00:10:57

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:57 06:58:40 444 365 50 - / - 15:13:54

Run 05:23:27 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:09:47 07:08:27 445 364 51 9.99 / 06:00 15:23:42
Run 2.86km 00:17:32 07:16:13 440 360 50 9.77 / 06:08 15:31:27
Run 4.59km 00:29:44 07:28:25 449 367 52 9.25 / 06:28 15:43:39
Run 7.05km 00:47:14 07:45:55 449 365 51 8.95 / 06:42 16:01:09
Run 9.51km 01:05:40 08:04:20 450 365 51 8.68 / 06:54 16:19:34
Run 11.24km 01:19:26 08:18:07 451 366 51 8.48 / 07:04 16:33:21
Run 12.46km 01:28:34 08:27:15 453 367 52 8.43 / 07:06 16:42:29
Run 13.69km 01:37:21 08:36:01 454 368 51 8.43 / 07:06 16:51:15
Run 15.42km 01:50:02 08:48:43 452 365 49 8.4 / 07:08 17:03:57
Run 17.88km 02:09:23 09:08:03 459 369 49 8.29 / 07:14 17:23:18
Run 20.34km 02:30:16 09:28:56 463 369 49 8.12 / 07:23 17:44:11
Run 22.07km 02:45:46 09:44:26 466 371 49 7.98 / 07:30 17:59:40
Run 23.28km 02:55:43 09:54:24 466 371 48 7.94 / 07:32 18:09:38
Run 24.51km 03:05:51 10:04:31 467 371 48 7.91 / 07:34 18:19:46
Run 26.24km 03:20:14 10:18:54 467 371 48 7.86 / 07:37 18:34:08
Run 28.7km 03:39:37 10:38:17 468 371 46 7.84 / 07:39 18:53:32
Run 31.16km 03:59:54 10:58:35 467 371 47 7.79 / 07:41 19:13:49
Run 32.89km 04:13:41 11:12:21 464 370 46 7.77 / 07:42 19:27:35
Run 34.11km 04:22:56 11:21:36 463 368 46 7.78 / 07:42 19:36:51
Run 35.34km 04:32:18 11:30:59 462 368 47 7.78 / 07:42 19:46:13
Run 37.07km 04:45:12 11:43:53 461 366 47 7.79 / 07:41 19:59:07
Run 39.53km 05:04:20 12:03:01 463 366 45 7.79 / 07:41 20:18:15
Run 41.99km 05:22:16 12:20:56 456 359 43 7.81 / 07:40 20:36:10
Run 05:23:27 12:22:07 456 359 42 7.82 / 07:39 20:37:21