3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Stephan FOURIE (#605)
Finished
GUN TIME:  13:19:54
Place
561  OF 612
Male
444
50-54
65

Cycle 07:16:25 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 570 448 64 - / - 08:13:19
Bike 15km 00:31:50 00:31:50 476 399 57 28.26 / 02:07 08:45:10
Bike 36.5km 01:15:49 01:15:49 511 423 59 28.88 / 02:04 09:29:09
Bike 58km 02:17:38 02:17:38 545 444 62 25.28 / 02:22 10:30:57
Bike 87km 03:23:39 03:23:39 528 432 62 25.63 / 02:20 11:36:58
Bike 105km 04:08:36 04:08:36 543 439 62 25.34 / 02:22 12:21:56
Bike 126.5km 05:02:22 05:02:22 557 449 64 25.1 / 02:23 13:15:42
Bike 148km 06:05:34 06:05:34 558 451 64 24.29 / 02:28 14:18:53
Bike 177km 07:11:57 07:11:57 560 452 64 24.58 / 02:26 15:25:17
Bike 07:16:25 07:16:25 560 452 64 24.74 / 02:25 15:29:44

T2 00:10:42

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:42 07:27:07 557 448 64 - / - 15:40:26

Run 05:52:47 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:12:43 07:39:51 561 451 64 7.68 / 07:48 15:53:10
Run 2.86km 00:21:50 07:48:57 561 451 64 7.85 / 07:38 16:02:17
Run 4.59km 00:35:02 08:02:10 560 450 64 7.85 / 07:38 16:15:29
Run 7.05km 00:53:59 08:21:07 561 451 64 7.83 / 07:39 16:34:26
Run 9.51km 01:14:03 08:41:10 562 451 64 7.7 / 07:47 16:54:30
Run 11.24km 01:28:13 08:55:20 565 453 64 7.64 / 07:50 17:08:40
Run 12.46km 01:37:53 09:05:00 563 451 64 7.63 / 07:51 17:18:20
Run 13.69km 01:47:55 09:15:02 566 453 64 7.61 / 07:52 17:28:22
Run 15.42km 02:01:43 09:28:50 565 452 64 7.6 / 07:53 17:42:09
Run 17.88km 02:21:34 09:48:42 568 455 64 7.57 / 07:55 18:02:01
Run 20.34km 02:42:43 10:09:51 566 452 64 7.49 / 08:00 18:23:10
Run 22.07km 02:57:19 10:24:27 565 451 64 7.46 / 08:02 18:37:46
Run 23.28km 03:07:32 10:34:40 564 450 64 7.44 / 08:03 18:47:59
Run 24.51km 03:17:48 10:44:55 562 448 64 7.43 / 08:04 18:58:15
Run 26.24km 03:32:17 10:59:24 561 447 64 7.41 / 08:05 19:12:43
Run 28.7km 03:53:29 11:20:36 561 447 64 7.37 / 08:08 19:33:56
Run 31.16km 04:16:37 11:43:44 561 445 64 7.28 / 08:14 19:57:04
Run 32.89km 04:31:42 11:58:50 563 446 64 7.26 / 08:15 20:12:09
Run 34.11km 04:41:51 12:08:58 562 445 64 7.26 / 08:15 20:22:17
Run 35.34km 04:52:32 12:19:39 562 445 64 7.24 / 08:16 20:32:59
Run 37.07km 05:07:45 12:34:52 562 444 64 7.22 / 08:18 20:48:12
Run 39.53km 05:29:17 12:56:24 564 447 65 7.2 / 08:19 21:09:44
Run 41.99km 05:51:25 13:18:32 560 443 65 7.16 / 08:22 21:31:52
Run 05:52:47 13:19:54 561 444 65 7.17 / 08:21 21:33:14