3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Rowan GOELLER (#609)
Finished
GUN TIME:  11:31:34
Place
346  OF 612
Male
282
50-54
29

Cycle 06:38:37 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 366 349 27 - / - 08:16:15
Bike 15km 00:30:33 00:30:33 378 328 41 29.44 / 02:02 08:46:49
Bike 36.5km 01:11:54 01:11:54 412 353 47 30.45 / 01:58 09:28:10
Bike 58km 02:08:35 02:08:35 410 350 46 27.06 / 02:13 10:24:51
Bike 87km 03:11:45 03:11:45 418 357 49 27.22 / 02:12 11:28:01
Bike 105km 03:50:41 03:50:41 412 347 47 27.3 / 02:11 12:06:57
Bike 126.5km 04:38:26 04:38:26 414 346 46 27.25 / 02:12 12:54:42
Bike 148km 05:33:35 05:33:35 395 334 44 26.61 / 02:15 13:49:51
Bike 177km 06:34:40 06:34:40 388 326 42 26.9 / 02:13 14:50:56
Bike 06:38:37 06:38:37 385 326 42 27.09 / 02:12 14:54:52

T2 00:07:48

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:48 06:46:25 382 321 37 - / - 15:02:41

Run 04:45:08 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:08:36 06:55:02 380 319 37 11.35 / 05:17 15:11:18
Run 2.86km 00:15:40 07:02:06 378 319 37 10.94 / 05:28 15:18:22
Run 4.59km 00:25:22 07:11:48 368 312 36 10.85 / 05:31 15:28:04
Run 7.05km 00:40:18 07:26:44 364 308 34 10.49 / 05:43 15:43:00
Run 9.51km 00:55:47 07:42:13 358 303 32 10.22 / 05:51 15:58:29
Run 11.24km 01:06:43 07:53:09 353 298 30 10.1 / 05:56 16:09:25
Run 12.46km 01:14:03 08:00:29 351 296 29 10.09 / 05:56 16:16:45
Run 13.69km 01:21:45 08:08:11 345 290 29 10.04 / 05:58 16:24:27
Run 15.42km 01:32:27 08:18:53 340 287 29 10 / 05:59 16:35:09
Run 17.88km 01:49:16 08:35:42 338 283 29 9.81 / 06:06 16:51:58
Run 20.34km 02:06:43 08:53:08 338 281 28 9.63 / 06:13 17:09:24
Run 22.07km 02:18:53 09:05:19 336 278 29 9.53 / 06:17 17:21:35
Run 23.28km 02:27:34 09:14:00 337 278 28 9.46 / 06:20 17:30:16
Run 24.51km 02:36:15 09:22:41 340 278 28 9.41 / 06:22 17:38:57
Run 26.24km 02:47:54 09:34:20 339 276 28 9.37 / 06:23 17:50:35
Run 28.7km 03:05:07 09:51:33 340 278 28 9.3 / 06:27 18:07:49
Run 31.16km 03:23:02 10:09:28 336 274 27 9.2 / 06:30 18:25:44
Run 32.89km 03:36:34 10:23:00 339 275 27 9.11 / 06:35 18:39:16
Run 34.11km 03:46:31 10:32:57 347 282 30 9.03 / 06:38 18:49:13
Run 35.34km 03:55:59 10:42:25 348 283 30 8.98 / 06:40 18:58:41
Run 37.07km 04:08:43 10:55:09 348 282 29 8.94 / 06:42 19:11:25
Run 39.53km 04:27:38 11:14:04 352 285 29 8.86 / 06:46 19:30:19
Run 41.99km 04:43:59 11:30:25 344 279 29 8.87 / 06:45 19:46:41
Run 04:45:08 11:31:34 346 282 29 8.87 / 06:45 19:47:50