IRONMAN African Championship (2022)
Rowan GOELLER (#609)
Finished
GUN TIME:
11:31:34
Place
346
OF
612
Male
282
50-54
29
Cycle 06:38:37 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 366 | 349 | 27 | - / - | 08:16:15 |
Bike 15km | 00:30:33 | 00:30:33 | 378 | 328 | 41 | 29.44 / 02:02 | 08:46:49 |
Bike 36.5km | 01:11:54 | 01:11:54 | 412 | 353 | 47 | 30.45 / 01:58 | 09:28:10 |
Bike 58km | 02:08:35 | 02:08:35 | 410 | 350 | 46 | 27.06 / 02:13 | 10:24:51 |
Bike 87km | 03:11:45 | 03:11:45 | 418 | 357 | 49 | 27.22 / 02:12 | 11:28:01 |
Bike 105km | 03:50:41 | 03:50:41 | 412 | 347 | 47 | 27.3 / 02:11 | 12:06:57 |
Bike 126.5km | 04:38:26 | 04:38:26 | 414 | 346 | 46 | 27.25 / 02:12 | 12:54:42 |
Bike 148km | 05:33:35 | 05:33:35 | 395 | 334 | 44 | 26.61 / 02:15 | 13:49:51 |
Bike 177km | 06:34:40 | 06:34:40 | 388 | 326 | 42 | 26.9 / 02:13 | 14:50:56 |
Bike | 06:38:37 | 06:38:37 | 385 | 326 | 42 | 27.09 / 02:12 | 14:54:52 |
T2 00:07:48
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:48 | 06:46:25 | 382 | 321 | 37 | - / - | 15:02:41 |
Run 04:45:08 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:08:36 | 06:55:02 | 380 | 319 | 37 | 11.35 / 05:17 | 15:11:18 |
Run 2.86km | 00:15:40 | 07:02:06 | 378 | 319 | 37 | 10.94 / 05:28 | 15:18:22 |
Run 4.59km | 00:25:22 | 07:11:48 | 368 | 312 | 36 | 10.85 / 05:31 | 15:28:04 |
Run 7.05km | 00:40:18 | 07:26:44 | 364 | 308 | 34 | 10.49 / 05:43 | 15:43:00 |
Run 9.51km | 00:55:47 | 07:42:13 | 358 | 303 | 32 | 10.22 / 05:51 | 15:58:29 |
Run 11.24km | 01:06:43 | 07:53:09 | 353 | 298 | 30 | 10.1 / 05:56 | 16:09:25 |
Run 12.46km | 01:14:03 | 08:00:29 | 351 | 296 | 29 | 10.09 / 05:56 | 16:16:45 |
Run 13.69km | 01:21:45 | 08:08:11 | 345 | 290 | 29 | 10.04 / 05:58 | 16:24:27 |
Run 15.42km | 01:32:27 | 08:18:53 | 340 | 287 | 29 | 10 / 05:59 | 16:35:09 |
Run 17.88km | 01:49:16 | 08:35:42 | 338 | 283 | 29 | 9.81 / 06:06 | 16:51:58 |
Run 20.34km | 02:06:43 | 08:53:08 | 338 | 281 | 28 | 9.63 / 06:13 | 17:09:24 |
Run 22.07km | 02:18:53 | 09:05:19 | 336 | 278 | 29 | 9.53 / 06:17 | 17:21:35 |
Run 23.28km | 02:27:34 | 09:14:00 | 337 | 278 | 28 | 9.46 / 06:20 | 17:30:16 |
Run 24.51km | 02:36:15 | 09:22:41 | 340 | 278 | 28 | 9.41 / 06:22 | 17:38:57 |
Run 26.24km | 02:47:54 | 09:34:20 | 339 | 276 | 28 | 9.37 / 06:23 | 17:50:35 |
Run 28.7km | 03:05:07 | 09:51:33 | 340 | 278 | 28 | 9.3 / 06:27 | 18:07:49 |
Run 31.16km | 03:23:02 | 10:09:28 | 336 | 274 | 27 | 9.2 / 06:30 | 18:25:44 |
Run 32.89km | 03:36:34 | 10:23:00 | 339 | 275 | 27 | 9.11 / 06:35 | 18:39:16 |
Run 34.11km | 03:46:31 | 10:32:57 | 347 | 282 | 30 | 9.03 / 06:38 | 18:49:13 |
Run 35.34km | 03:55:59 | 10:42:25 | 348 | 283 | 30 | 8.98 / 06:40 | 18:58:41 |
Run 37.07km | 04:08:43 | 10:55:09 | 348 | 282 | 29 | 8.94 / 06:42 | 19:11:25 |
Run 39.53km | 04:27:38 | 11:14:04 | 352 | 285 | 29 | 8.86 / 06:46 | 19:30:19 |
Run 41.99km | 04:43:59 | 11:30:25 | 344 | 279 | 29 | 8.87 / 06:45 | 19:46:41 |
Run | 04:45:08 | 11:31:34 | 346 | 282 | 29 | 8.87 / 06:45 | 19:47:50 |
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