3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Stefan GROSCHL (#612)
Finished
GUN TIME:  10:13:27
Place
151  OF 612
Male
131
50-54
13

Cycle 05:38:50 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 369 352 30 - / - 08:03:49
Bike 15km 00:26:28 00:26:28 73 68 5 33.98 / 01:45 08:30:18
Bike 36.5km 01:01:55 01:01:55 86 81 5 35.36 / 01:41 09:05:44
Bike 58km 01:49:59 01:49:59 101 94 7 31.63 / 01:53 09:53:48
Bike 87km 02:44:41 02:44:41 113 106 8 31.69 / 01:53 10:48:30
Bike 105km 03:15:16 03:15:16 98 92 7 32.26 / 01:51 11:19:05
Bike 126.5km 03:54:00 03:54:00 95 88 7 32.43 / 01:50 11:57:49
Bike 148km 04:41:22 04:41:22 90 83 8 31.55 / 01:54 12:45:11
Bike 177km 05:35:20 05:35:20 85 78 7 31.66 / 01:53 13:39:09
Bike 05:38:50 05:38:50 82 75 7 31.87 / 01:52 13:42:40

T2 00:04:54

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:54 05:43:45 81 74 6 - / - 13:47:34

Run 04:29:42 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:08:57 05:52:43 84 77 6 10.91 / 05:29 13:56:32
Run 2.86km 00:15:56 05:59:41 87 80 8 10.76 / 05:34 14:03:31
Run 4.59km 00:25:39 06:09:24 92 84 8 10.73 / 05:35 14:13:13
Run 7.05km 00:40:04 06:23:49 99 90 8 10.55 / 05:41 14:27:38
Run 9.51km 00:56:01 06:39:46 104 94 9 10.18 / 05:53 14:43:36
Run 11.24km 01:06:55 06:50:40 108 97 9 10.07 / 05:57 14:54:30
Run 12.46km 01:14:08 06:57:54 110 99 9 10.08 / 05:57 15:01:43
Run 13.69km 01:22:10 07:05:56 116 104 9 9.99 / 06:00 15:09:45
Run 15.42km 01:32:31 07:16:17 116 104 9 9.99 / 06:00 15:20:06
Run 17.88km 01:47:19 07:31:04 118 105 9 9.99 / 06:00 15:34:53
Run 20.34km 02:06:26 07:50:11 130 113 10 9.65 / 06:12 15:54:01
Run 22.07km 02:17:50 08:01:36 134 117 10 9.6 / 06:14 16:05:25
Run 23.28km 02:25:12 08:08:57 136 119 10 9.61 / 06:14 16:12:46
Run 24.51km 02:35:34 08:19:19 143 125 12 9.45 / 06:20 16:23:09
Run 26.24km 02:46:43 08:30:28 146 128 12 9.44 / 06:21 16:34:17
Run 28.7km 03:02:24 08:46:10 148 130 13 9.44 / 06:21 16:49:59
Run 31.16km 03:19:28 09:03:14 148 130 13 9.37 / 06:24 17:07:03
Run 32.89km 03:30:48 09:14:34 146 128 12 9.36 / 06:24 17:18:23
Run 34.11km 03:38:07 09:21:52 146 128 12 9.38 / 06:23 17:25:42
Run 35.34km 03:46:35 09:30:20 147 129 12 9.35 / 06:24 17:34:09
Run 37.07km 03:57:28 09:41:14 148 130 12 9.36 / 06:24 17:45:03
Run 39.53km 04:13:18 09:57:03 150 131 12 9.36 / 06:24 18:00:53
Run 41.99km 04:28:40 10:12:25 151 131 13 9.37 / 06:23 18:16:15
Run 04:29:42 10:13:27 151 131 13 9.38 / 06:23 18:17:16