3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Colin HERTZOG (#615)
Finished
GUN TIME:  12:43:07
Place
504  OF 612
Male
400
50-54
53

Cycle 06:28:17 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 371 354 32 - / - 08:06:05
Bike 15km 00:29:27 00:29:27 278 249 30 30.55 / 01:57 08:35:32
Bike 36.5km 01:07:22 01:07:22 247 223 22 32.5 / 01:50 09:13:27
Bike 58km 01:59:23 01:59:23 257 229 25 29.14 / 02:03 10:05:28
Bike 87km 03:00:16 03:00:16 274 244 27 28.95 / 02:04 11:06:21
Bike 105km 03:38:49 03:38:49 291 255 29 28.79 / 02:05 11:44:54
Bike 126.5km 04:23:29 04:23:29 299 263 27 28.8 / 02:04 12:29:35
Bike 148km 05:20:44 05:20:44 319 275 29 27.68 / 02:10 13:26:49
Bike 177km 06:23:58 06:23:58 340 293 30 27.65 / 02:10 14:30:04
Bike 06:28:17 06:28:17 335 289 29 27.81 / 02:09 14:34:23

T2 00:08:36

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:36 06:36:54 333 286 30 - / - 14:42:59

Run 06:06:13 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:09:41 06:46:36 334 287 30 10.08 / 05:56 14:52:41
Run 2.86km 00:17:05 06:53:59 332 285 29 10.04 / 05:58 15:00:04
Run 4.59km 00:28:03 07:04:57 331 283 29 9.81 / 06:06 15:11:02
Run 7.05km 00:45:21 07:22:16 339 290 29 9.32 / 06:26 15:28:21
Run 9.51km 01:04:02 07:40:57 353 300 31 8.9 / 06:44 15:47:02
Run 11.24km 01:17:58 07:54:53 362 303 32 8.64 / 06:56 16:00:58
Run 12.46km 01:28:06 08:05:01 370 307 31 8.48 / 07:04 16:11:06
Run 13.69km 01:37:00 08:13:55 371 307 31 8.46 / 07:05 16:20:00
Run 15.42km 01:50:05 08:26:59 378 307 31 8.4 / 07:08 16:33:04
Run 17.88km 02:10:31 08:47:25 392 316 33 8.21 / 07:18 16:53:30
Run 20.34km 02:30:42 09:07:36 389 313 34 8.09 / 07:24 17:13:41
Run 22.07km 02:44:22 09:21:16 393 315 36 8.05 / 07:26 17:27:21
Run 23.28km 02:53:32 09:30:27 397 318 36 8.04 / 07:27 17:36:32
Run 24.51km 03:02:51 09:39:45 397 317 36 8.04 / 07:27 17:45:50
Run 26.24km 03:15:40 09:52:34 396 316 36 8.04 / 07:27 17:58:39
Run 28.7km 03:34:12 10:11:06 397 317 36 8.03 / 07:27 18:17:11
Run 31.16km 04:00:17 10:37:12 413 329 39 7.78 / 07:42 18:43:17
Run 32.89km 04:19:32 10:56:27 428 340 39 7.6 / 07:53 19:02:32
Run 34.11km 04:32:18 11:09:12 433 345 39 7.51 / 07:58 19:15:17
Run 35.34km 04:44:50 11:21:44 439 350 39 7.44 / 08:03 19:27:49
Run 37.07km 05:01:09 11:38:04 445 353 40 7.38 / 08:07 19:44:09
Run 39.53km 05:25:28 12:02:23 461 364 44 7.28 / 08:14 20:08:28
Run 41.99km 06:04:45 12:41:40 503 399 53 6.9 / 08:41 20:47:45
Run 06:06:13 12:43:07 504 400 53 6.91 / 08:40 20:49:12