3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Gavin JONES (#618)
Club: EMBARK
Finished
GUN TIME:  11:34:10
Place
353  OF 612
Male
286
50-54
30

Cycle 06:52:35 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 373 356 34 - / - 08:09:32
Bike 15km 00:31:45 00:31:45 471 396 55 28.33 / 02:07 08:41:18
Bike 36.5km 01:14:04 01:14:04 477 401 55 29.56 / 02:01 09:23:37
Bike 58km 02:15:56 02:15:56 519 427 59 25.59 / 02:20 10:25:29
Bike 87km 03:22:55 03:22:55 524 429 59 25.72 / 02:19 11:32:28
Bike 105km 04:02:20 04:02:20 504 412 58 25.99 / 02:18 12:11:53
Bike 126.5km 04:49:20 04:49:20 489 395 54 26.23 / 02:17 12:58:53
Bike 148km 05:47:05 05:47:05 483 392 54 25.58 / 02:20 13:56:38
Bike 177km 06:48:24 06:48:24 466 382 53 26 / 02:18 14:57:57
Bike 06:52:35 06:52:35 465 381 53 26.17 / 02:17 15:02:08

T2 00:08:29

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:29 07:01:04 457 374 53 - / - 15:10:37

Run 04:33:05 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:09:28 07:10:33 454 371 53 10.31 / 05:48 15:20:06
Run 2.86km 00:16:49 07:17:54 452 369 53 10.19 / 05:53 15:27:27
Run 4.59km 00:27:01 07:28:06 445 363 51 10.18 / 05:53 15:37:39
Run 7.05km 00:41:58 07:43:03 442 360 49 10.07 / 05:57 15:52:36
Run 9.51km 00:57:30 07:58:35 430 348 44 9.92 / 06:02 16:08:08
Run 11.24km 01:08:11 08:09:16 427 345 42 9.88 / 06:04 16:18:49
Run 12.46km 01:15:19 08:16:24 417 337 41 9.92 / 06:02 16:25:57
Run 13.69km 01:23:09 08:24:13 412 333 39 9.87 / 06:04 16:33:46
Run 15.42km 01:33:27 08:34:32 405 328 38 9.89 / 06:03 16:44:05
Run 17.88km 01:48:37 08:49:42 396 319 35 9.87 / 06:04 16:59:15
Run 20.34km 02:05:09 09:06:14 384 308 33 9.75 / 06:09 17:15:47
Run 22.07km 02:16:04 09:17:09 380 305 32 9.73 / 06:09 17:26:42
Run 23.28km 02:23:19 09:24:23 378 303 32 9.74 / 06:09 17:33:56
Run 24.51km 02:31:38 09:32:43 376 302 32 9.69 / 06:11 17:42:16
Run 26.24km 02:42:18 09:43:23 371 297 31 9.69 / 06:11 17:52:56
Run 28.7km 02:58:01 09:59:06 367 294 31 9.67 / 06:12 18:08:39
Run 31.16km 03:18:47 10:19:52 372 298 32 9.4 / 06:22 18:29:25
Run 32.89km 03:30:34 10:31:39 370 297 32 9.37 / 06:24 18:41:12
Run 34.11km 03:38:11 10:39:15 367 296 31 9.38 / 06:23 18:48:48
Run 35.34km 03:46:40 10:47:45 366 295 31 9.35 / 06:24 18:57:18
Run 37.07km 03:57:32 10:58:36 362 293 31 9.36 / 06:24 19:08:09
Run 39.53km 04:14:42 11:15:47 360 291 31 9.31 / 06:26 19:25:20
Run 41.99km 04:31:51 11:32:56 352 285 30 9.26 / 06:28 19:42:29
Run 04:33:05 11:34:10 353 286 30 9.27 / 06:28 19:43:43