IRONMAN African Championship (2022)
Stephanus KEYTER (#622)
Finished
GUN TIME:
11:53:50
Place
393
OF
612
Male
311
50-54
35
Cycle 06:29:27 180.0km
Location | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 375 | 358 | 36 | - / - | 08:17:37 |
Bike 15km | 00:29:12 | 00:29:12 | 256 | 229 | 25 | 30.81 / 01:56 | 08:46:50 |
Bike 36.5km | 01:06:51 | 01:06:51 | 229 | 208 | 21 | 32.75 / 01:49 | 09:24:28 |
Bike 58km | 01:58:24 | 01:58:24 | 238 | 212 | 21 | 29.38 / 02:02 | 10:16:02 |
Bike 87km | 02:59:06 | 02:59:06 | 256 | 228 | 23 | 29.14 / 02:03 | 11:16:44 |
Bike 105km | 03:38:06 | 03:38:06 | 280 | 246 | 26 | 28.88 / 02:04 | 11:55:44 |
Bike 126.5km | 04:26:10 | 04:26:10 | 335 | 287 | 31 | 28.51 / 02:06 | 12:43:47 |
Bike 148km | 05:23:11 | 05:23:11 | 337 | 290 | 30 | 27.47 / 02:11 | 13:40:49 |
Bike 177km | 06:25:22 | 06:25:22 | 342 | 295 | 31 | 27.55 / 02:10 | 14:43:00 |
Bike | 06:29:27 | 06:29:27 | 341 | 294 | 31 | 27.73 / 02:09 | 14:47:04 |
T2 00:11:26
Location | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:26 | 06:40:53 | 351 | 303 | 33 | - / - | 14:58:31 |
Run 05:12:56 42.2km
Location | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.63km | 00:09:46 | 06:50:39 | 351 | 302 | 34 | 10.01 / 05:59 | 15:08:17 |
Run 2.86km | 00:17:16 | 06:58:10 | 350 | 300 | 33 | 9.93 / 06:02 | 15:15:48 |
Run 4.59km | 00:28:28 | 07:09:22 | 356 | 304 | 33 | 9.67 / 06:12 | 15:27:00 |
Run 7.05km | 00:47:01 | 07:27:55 | 371 | 312 | 36 | 8.99 / 06:40 | 15:45:33 |
Run 9.51km | 01:08:21 | 07:49:15 | 392 | 322 | 37 | 8.34 / 07:11 | 16:06:52 |
Run 11.24km | 01:23:28 | 08:04:22 | 404 | 329 | 39 | 8.07 / 07:25 | 16:22:00 |
Run 12.46km | 01:32:24 | 08:13:18 | 403 | 328 | 38 | 8.09 / 07:24 | 16:30:55 |
Run 13.69km | 01:41:40 | 08:22:34 | 405 | 329 | 38 | 8.07 / 07:25 | 16:40:11 |
Run 15.42km | 01:54:10 | 08:35:04 | 408 | 330 | 39 | 8.1 / 07:24 | 16:52:42 |
Run 17.88km | 02:13:14 | 08:54:08 | 415 | 334 | 39 | 8.05 / 07:27 | 17:11:46 |
Run 20.34km | 02:32:28 | 09:13:22 | 412 | 330 | 39 | 8 / 07:29 | 17:30:59 |
Run 22.07km | 02:45:25 | 09:26:19 | 407 | 326 | 37 | 8 / 07:29 | 17:43:56 |
Run 23.28km | 02:54:23 | 09:35:17 | 403 | 322 | 37 | 8 / 07:29 | 17:52:54 |
Run 24.51km | 03:03:33 | 09:44:27 | 405 | 324 | 37 | 8.01 / 07:29 | 18:02:05 |
Run 26.24km | 03:15:59 | 09:56:53 | 404 | 323 | 37 | 8.03 / 07:28 | 18:14:31 |
Run 28.7km | 03:34:22 | 10:15:16 | 409 | 327 | 39 | 8.03 / 07:28 | 18:32:54 |
Run 31.16km | 03:53:17 | 10:34:11 | 406 | 323 | 38 | 8.01 / 07:29 | 18:51:49 |
Run 32.89km | 04:06:47 | 10:47:41 | 409 | 325 | 38 | 7.99 / 07:30 | 19:05:19 |
Run 34.11km | 04:15:37 | 10:56:31 | 406 | 323 | 37 | 8 / 07:29 | 19:14:08 |
Run 35.34km | 04:24:11 | 11:05:05 | 400 | 318 | 36 | 8.02 / 07:28 | 19:22:42 |
Run 37.07km | 04:36:36 | 11:17:30 | 396 | 314 | 36 | 8.04 / 07:27 | 19:35:07 |
Run 39.53km | 04:54:10 | 11:35:04 | 396 | 314 | 36 | 8.06 / 07:26 | 19:52:42 |
Run 41.99km | 05:11:52 | 11:52:46 | 392 | 310 | 35 | 8.07 / 07:25 | 20:10:23 |
Run | 05:12:56 | 11:53:50 | 393 | 311 | 35 | 8.09 / 07:24 | 20:11:27 |
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