3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Stephanus KEYTER (#622)
Finished
GUN TIME:  11:53:50
Place
393  OF 612
Male
311
50-54
35

Cycle 06:29:27 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 375 358 36 - / - 08:17:37
Bike 15km 00:29:12 00:29:12 256 229 25 30.81 / 01:56 08:46:50
Bike 36.5km 01:06:51 01:06:51 229 208 21 32.75 / 01:49 09:24:28
Bike 58km 01:58:24 01:58:24 238 212 21 29.38 / 02:02 10:16:02
Bike 87km 02:59:06 02:59:06 256 228 23 29.14 / 02:03 11:16:44
Bike 105km 03:38:06 03:38:06 280 246 26 28.88 / 02:04 11:55:44
Bike 126.5km 04:26:10 04:26:10 335 287 31 28.51 / 02:06 12:43:47
Bike 148km 05:23:11 05:23:11 337 290 30 27.47 / 02:11 13:40:49
Bike 177km 06:25:22 06:25:22 342 295 31 27.55 / 02:10 14:43:00
Bike 06:29:27 06:29:27 341 294 31 27.73 / 02:09 14:47:04

T2 00:11:26

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:26 06:40:53 351 303 33 - / - 14:58:31

Run 05:12:56 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:09:46 06:50:39 351 302 34 10.01 / 05:59 15:08:17
Run 2.86km 00:17:16 06:58:10 350 300 33 9.93 / 06:02 15:15:48
Run 4.59km 00:28:28 07:09:22 356 304 33 9.67 / 06:12 15:27:00
Run 7.05km 00:47:01 07:27:55 371 312 36 8.99 / 06:40 15:45:33
Run 9.51km 01:08:21 07:49:15 392 322 37 8.34 / 07:11 16:06:52
Run 11.24km 01:23:28 08:04:22 404 329 39 8.07 / 07:25 16:22:00
Run 12.46km 01:32:24 08:13:18 403 328 38 8.09 / 07:24 16:30:55
Run 13.69km 01:41:40 08:22:34 405 329 38 8.07 / 07:25 16:40:11
Run 15.42km 01:54:10 08:35:04 408 330 39 8.1 / 07:24 16:52:42
Run 17.88km 02:13:14 08:54:08 415 334 39 8.05 / 07:27 17:11:46
Run 20.34km 02:32:28 09:13:22 412 330 39 8 / 07:29 17:30:59
Run 22.07km 02:45:25 09:26:19 407 326 37 8 / 07:29 17:43:56
Run 23.28km 02:54:23 09:35:17 403 322 37 8 / 07:29 17:52:54
Run 24.51km 03:03:33 09:44:27 405 324 37 8.01 / 07:29 18:02:05
Run 26.24km 03:15:59 09:56:53 404 323 37 8.03 / 07:28 18:14:31
Run 28.7km 03:34:22 10:15:16 409 327 39 8.03 / 07:28 18:32:54
Run 31.16km 03:53:17 10:34:11 406 323 38 8.01 / 07:29 18:51:49
Run 32.89km 04:06:47 10:47:41 409 325 38 7.99 / 07:30 19:05:19
Run 34.11km 04:15:37 10:56:31 406 323 37 8 / 07:29 19:14:08
Run 35.34km 04:24:11 11:05:05 400 318 36 8.02 / 07:28 19:22:42
Run 37.07km 04:36:36 11:17:30 396 314 36 8.04 / 07:27 19:35:07
Run 39.53km 04:54:10 11:35:04 396 314 36 8.06 / 07:26 19:52:42
Run 41.99km 05:11:52 11:52:46 392 310 35 8.07 / 07:25 20:10:23
Run 05:12:56 11:53:50 393 311 35 8.09 / 07:24 20:11:27