3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Justin Brandan KIGHTLEY (#623)
Finished
GUN TIME:  11:04:02
Place
265  OF 612
Male
224
50-54
20

Cycle 06:31:42 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 376 359 37 - / - 08:12:23
Bike 15km 00:29:32 00:29:32 287 256 32 30.46 / 01:58 08:41:55
Bike 36.5km 01:13:43 01:13:43 468 394 54 29.7 / 02:01 09:26:06
Bike 58km 02:07:52 02:07:52 399 342 43 27.21 / 02:12 10:20:15
Bike 87km 03:06:39 03:06:39 362 312 38 27.96 / 02:08 11:19:03
Bike 105km 03:43:39 03:43:39 352 301 37 28.16 / 02:07 11:56:03
Bike 126.5km 04:28:46 04:28:46 352 301 35 28.23 / 02:07 12:41:09
Bike 148km 05:26:16 05:26:16 354 304 34 27.21 / 02:12 13:38:40
Bike 177km 06:27:46 06:27:46 355 307 35 27.38 / 02:11 14:40:09
Bike 06:31:42 06:31:42 352 305 33 27.57 / 02:10 14:44:05

T2 00:09:28

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:28 06:41:11 352 304 34 - / - 14:53:34

Run 04:22:51 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:08:12 06:49:23 344 296 32 11.92 / 05:01 15:01:46
Run 2.86km 00:14:58 06:56:09 340 292 31 11.45 / 05:14 15:08:33
Run 4.59km 00:24:35 07:05:46 335 287 31 11.2 / 05:21 15:18:09
Run 7.05km 00:38:22 07:19:33 326 278 27 11.02 / 05:26 15:31:57
Run 9.51km 00:54:09 07:35:20 321 275 26 10.53 / 05:41 15:47:43
Run 11.24km 01:04:29 07:45:40 311 266 25 10.45 / 05:44 15:58:03
Run 12.46km 01:11:27 07:52:38 306 262 24 10.46 / 05:44 16:05:02
Run 13.69km 01:19:06 08:00:17 305 261 24 10.38 / 05:46 16:12:40
Run 15.42km 01:29:32 08:10:43 303 258 24 10.33 / 05:48 16:23:06
Run 17.88km 01:44:27 08:25:38 299 256 23 10.27 / 05:50 16:38:01
Run 20.34km 02:03:25 08:44:36 304 259 24 9.88 / 06:04 16:56:59
Run 22.07km 02:13:54 08:55:05 297 253 24 9.88 / 06:04 17:07:28
Run 23.28km 02:21:00 09:02:11 290 246 24 9.9 / 06:03 17:14:34
Run 24.51km 02:28:48 09:09:59 289 245 24 9.88 / 06:04 17:22:22
Run 26.24km 02:39:12 09:20:23 286 242 24 9.88 / 06:04 17:32:46
Run 28.7km 02:54:24 09:35:35 282 239 24 9.87 / 06:04 17:47:59
Run 31.16km 03:11:00 09:52:11 275 231 22 9.78 / 06:07 18:04:34
Run 32.89km 03:22:23 10:03:34 269 230 22 9.75 / 06:09 18:15:57
Run 34.11km 03:30:10 10:11:21 267 228 22 9.73 / 06:09 18:23:44
Run 35.34km 03:38:47 10:19:58 267 228 22 9.69 / 06:11 18:32:21
Run 37.07km 03:49:32 10:30:43 267 228 21 9.68 / 06:11 18:43:07
Run 39.53km 04:05:25 10:46:36 269 229 21 9.66 / 06:12 18:58:59
Run 41.99km 04:21:43 11:02:54 266 225 20 9.62 / 06:13 19:15:18
Run 04:22:51 11:04:02 265 224 20 9.63 / 06:13 19:16:26