3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Anton KOEKEMOER (#624)
Club: STERK SPAN COACHING ACADEMY
Finished
GUN TIME:  10:22:55
Place
168  OF 612
Male
145
50-54
14

Cycle 05:55:35 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 553 433 61 - / - 08:07:46
Bike 15km 00:28:46 00:28:46 214 195 17 31.28 / 01:55 08:36:33
Bike 36.5km 01:06:24 01:06:24 215 196 19 32.97 / 01:49 09:14:11
Bike 58km 01:55:38 01:55:38 195 178 18 30.09 / 01:59 10:03:25
Bike 87km 02:51:22 02:51:22 175 159 14 30.46 / 01:58 10:59:08
Bike 105km 03:24:43 03:24:43 163 147 13 30.77 / 01:56 11:32:30
Bike 126.5km 04:04:43 04:04:43 155 139 12 31.01 / 01:56 12:12:30
Bike 148km 04:55:11 04:55:11 157 141 13 30.08 / 01:59 13:02:58
Bike 177km 05:49:55 05:49:55 150 134 13 30.34 / 01:58 13:57:42
Bike 05:55:35 05:55:35 154 138 13 30.37 / 01:58 14:03:22

T2 00:06:11

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:11 06:01:47 158 140 13 - / - 14:09:33

Run 04:21:08 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:08:10 06:09:57 157 139 13 11.97 / 05:00 14:17:44
Run 2.86km 00:14:52 06:16:39 159 141 13 11.54 / 05:11 14:24:26
Run 4.59km 00:24:10 06:25:57 160 141 13 11.39 / 05:15 14:33:44
Run 7.05km 00:38:56 06:40:43 164 145 13 10.86 / 05:31 14:48:30
Run 9.51km 00:54:07 06:55:54 165 146 13 10.54 / 05:41 15:03:41
Run 11.24km 01:04:27 07:06:14 162 143 13 10.46 / 05:44 15:14:01
Run 12.46km 01:11:33 07:13:20 162 143 13 10.44 / 05:44 15:21:07
Run 13.69km 01:19:00 07:20:47 163 144 13 10.39 / 05:46 15:28:33
Run 15.42km 01:29:15 07:31:02 166 147 14 10.36 / 05:47 15:38:49
Run 17.88km 01:44:20 07:46:07 169 150 15 10.28 / 05:50 15:53:54
Run 20.34km 01:59:48 08:01:35 165 146 14 10.18 / 05:53 16:09:22
Run 22.07km 02:10:42 08:12:30 162 143 15 10.13 / 05:55 16:20:16
Run 23.28km 02:18:36 08:20:23 164 145 15 10.07 / 05:57 16:28:10
Run 24.51km 02:26:30 08:28:17 163 144 15 10.03 / 05:58 16:36:04
Run 26.24km 02:37:10 08:38:57 164 144 15 10.01 / 05:59 16:46:44
Run 28.7km 02:53:03 08:54:50 166 145 15 9.95 / 06:01 17:02:37
Run 31.16km 03:09:48 09:11:35 164 144 15 9.84 / 06:05 17:19:22
Run 32.89km 03:21:01 09:22:48 164 143 15 9.81 / 06:06 17:30:34
Run 34.11km 03:29:04 09:30:51 165 144 15 9.78 / 06:07 17:38:38
Run 35.34km 03:37:03 09:38:50 165 144 15 9.76 / 06:08 17:46:37
Run 37.07km 03:48:16 09:50:03 165 144 15 9.74 / 06:09 17:57:50
Run 39.53km 04:03:47 10:05:34 162 141 14 9.72 / 06:10 18:13:21
Run 41.99km 04:20:02 10:21:49 168 145 14 9.68 / 06:11 18:29:35
Run 04:21:08 10:22:55 168 145 14 9.69 / 06:11 18:30:42